Sound Therapy Network

Shame is a huge emotion we store in our bodies, and tend to ignore and suppress it. It shows up as back pain and physical ailments. How do we meet shame? With compassion.  Check out this quick episode about it.  Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork/ For information on the Sound Therapy Network membership or practitioner certification, go to https:...

What does resentment mean to you, and where does it show up in your body? Resentment is an emotion that is a little tricky but plays out a lot in how we feel. If we can identify it, we can work towards more acceptance and compassion.  Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork/  

I have a big update about my Trauma Informed Sound Therapy Practitioner™ Certification.  If you have any questions, email Contact@BlisBarTampa.com for more information.  For more information on our Trauma Informed Sound Therapy Practitioner™ International Certification go to https://bit.ly/TraumaInformedOnline Direct check out link with the 10% off coupon added go to  https://bit.ly/traumainformed...

Trigger warning: This episode mentions physical and sexual trauma. What are the benefits of working with a trauma informed sound therapy practitioner, even if you haven't experienced severe trauma? In this episode, dive into why practitioners should seek trauma informed training, and why clients should seek trauma informed practitioners. Follow Sound Therapy Network on Instagram https://www.instag...

Rather than escaping, dissociating, or numbing, we have to get back into our bodies.  I understand life is more challenging these days, but we have to build emotional resilience and bump up our self-care, or our mental, emotional, and physical wellbeing will continue to suffer.  I share some really simple tips you can start to incorporate in your day to day in order to soothe your nervous system. ...

Do you ever feel shame when something triggers you?  This episode is a reminder that healing is not linear and there is no finish line when it comes to healing. Be gentle with yourself and practice self-compassion. Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork/ For more information on the Somatic Sound Therapy™ For Self-Healing online course, go to https:/...

Times are changing and we have to adapt to those changes. Old paradigms do not work for us anymore and we need more preventitive measures to prevent and recover from burn out.  In this episode, I introduce this concept of adaptability. I am refining how to articulate it and explain it. The research and data I am collecting at Bliss Bar shows we need more grounding, more self-care, more boundaries,...

In this episode, I talk about the 3 steps in healing, and why we find ourselves repeating the same patterns over and over again. We might be stuck in step #1.  For more information on my certifications for practitioners, go to   https://soundtherapynetwork.com Somatic Sound Therapy™ For Self-Healing online course, go to https://bit.ly/SomaticSoundTherapy Follow Sound Therapy Network on Instagram h...

In this episode, I chat about the Throat Chakra and the minor Chakras that surround the Throat Chakra, that might be contributing to the large amount of people that have enlarged Throat Chakras.  For more information on the Somatic Sound Therapy™ For Self-Healing online course, go to https://bit.ly/SomaticSoundTherapy For information on the Sound Therapy Network membership or practitioner certific...

What emotions do we hold in the liver, kidneys, and lungs? Disclaimer: This is talking about the emotional root cause. This podcast is not meant to replace any medical treatment.  For more information on the Somatic Sound Therapy™ For Self-Healing online course, go to https://bit.ly/SomaticSoundTherapy For information on the Sound Therapy Network membership or practitioner certification, go to  ht...

Do you know when you suppress the pain, you also suppress the pleasure? We must find healthy ways to manage our heavy and intense emotions, because stuffing them down will only negatively impact our health.  In this episode, we are going to discuss the Sacral Chakra and how it impacts our lives. For more information on the Somatic Sound Therapy™ For Self-Healing online course, go to  https://bit.l...

I've seen patterns where the root cause of low self-worth, people pleasing, guilt, and shame is the result of an unhealed mother wound.  Sound Therapy is a great way to access subconscious blocks and wounds.  For more information on the Somatic Sound Therapy™ For Self-Healing online course, go to https://bit.ly/SomaticSoundTherapy For information on the Sound Therapy Network membership or practiti...

Do you know that every physical ailment has an energetic and emotional root cause? If we catch it before it reaches our physical body, we can potentially avoid the pain and illness.  In this episode I share the energetic root cause of arthritis, thyroid issues, and fertility issues.  For more information on the Somatic Sound Therapy™ For Self-Healing online course, go to https://bit.ly/SomaticSoun...

In this episode, I share an interesting perspective on manifesting money and how each Chakra plays a role in financial abundance. For more information on our free Facebook group and certifications, go to https://soundtherapynetwork.com For more information on the Somatic Sound Therapy™ For Self Healing online course, go to  https://bit.ly/SomaticSoundTherapy Follow me on Instagram https://instagra...

Aches and pains are messages from your body.  Are you listening to what is your body communicating to you?  Somatic Sound Therapy™ is helping connect you back to your body and to your intuition.  Learn how to play Himalayan singing bowls in the privacy of your own home to completely transform your well-being. For more information on the Somatic Sound Therapy™ for Self-Healing online course, go to...

In this episode, I share why Sound Therapy is so powerful in reference to accessing the subconscious mind to uncover blocks and limiting beliefs. Sound baths coupled with traditional talk therapy will accelerate healing, and do so in a safe way for the nervous system.  I also mention shadow work and the term 'dark night of the soul'.  For more information on our membership, free Facebook group, or...

Have you heard someone say Sound Therapy heals on a cellular level? What does that actually mean?  In this episode, we dive into how attending a Sound Bath once a week can help with your overall well-being.  For more information on our membership or certifications, go to https://soundtherapynetwork.com

In this episode, we discuss happiness chemicals and how Sound Therapy can help us get some! For more information on our Sound Therapy certification or free Facebook group, go to SoundTherapyNetwork.com

Is Sound Therapy good for your nervous system? In this episode, we are going to talk about why our nervous system is important and the impacts sound therapy has on it. For more information, go to SoundTherapyNetwork.com. 

We are so excited to kick off the Sound Therapy Network podcast, where we will talk about all things Sound Healing.  Whether you are a client that wants to learn more about this beautiful healing modality, or a practitioner that wants to continue learning as you start, maintain, or grow your Sound Therapy practice, we have something for you! For more information on the Sound Therapy Network member...