Sound Therapy Network

Welcome to episode 45 of the Sound Therapy Network podcast, where we delve into the world of sound healing. In this episode, Niajae, the host and owner of Bliss Wellness Studio in Tampa, Florida, shares essential information about trauma-informed sound therapy training and how it can be brought to your city. Drawing from her own experience and training, Niajae emphasizes the importance of trauma s...

In this episode, I share some recent reflections on my Somatic Sound Therapy™ program and how it combines self-development, empowerment, and embodiment.  Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our membership and certifications, go to https://soundtherapynetwork.com

These days, we hear a lot of people talk about being an introvert or an empath and needing to isolate. I want to share a perspective that is food for thought because isolation is one of the biggest mental health risks. I dive into that in this episode. Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our membership and certific...

In this episode, I dive into Brene Brown's Empathy misses. This is powerful information that will deepen connection and help us be emotionally safe to the people in our lives.   Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our membership and certifications, go to https://soundtherapynetwork.com  

In this episode, I discuss why it's important to have emotional maturity as a practitioner, and how that contributes to emotional safety for clients. Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our membership and certifications, go to https://soundtherapynetwork.com

As a society, our connections are suffering because we're operating in burnout. I believe the first step to fixing this is regulating our nervous system, and Sound Therapy helps you do so.  I explain in this episode.  Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our membership and certifications, go to https://soundtherapyn...

Research has shown me something interesting. When we lose our zest for life, our health follows. In this episode, I share why keeping an eye on our zest for life is the key to our overall well-being. Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our membership and certifications, go to https://soundtherapynetwork.com

In this episode, I chat with Shannon Harris about the research being done to show the magic of Sound Therapy and healing frequencies.  This episode features clips of our conversation. To have access to the whole video and a vault of other amazing interviews, join the Sound Therapy Network membership at https://soundtherapynetwork.com Keep up with the research that Shannon is doing here  http://www...

We're not programmed to prioritize our self-care, and this programming starts at a young age. If we truly value ourselves, we take better care of ourselves, and that requires undoing a lot of programming.  Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our membership, go to https://soundtherapynetwork.com

In this episode, I discuss solar flares and how they impact us. If you're interested in working with me, email me at Contact@BlissBarTampa.com Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our membership, go to https://soundtherapynetwork.com

In this episode, I go into some examples of what fight, flight, or freeze actually looks like in todays society. It's improtant that we realize when we're in one of the states, so we can pause and ground ourselves.  A Sound Bath is a great way to help your nervous system get back to that rest and digest state. Attending a soothing Sound Bath once a week will transform your mental, emotional, and p...

Can we have inner authority if we're not connected to our body?  I dive into that in this episode.  Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our membership, go to https://soundtherapynetwork.com

Ice baths and cold plunges are super popular right now, but are they actually good for your nervous system? In this episode, I answer that question and explain my answer.  If you have any questions, whether you're a practitioner or client, feel free to email me at contact@blissbartampa.com .  Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more i...

In this episode, I share 3 shifts I've made when facilitating sounds baths and why. If you have interest in working with me or becoming a Somatic Sound Therapy™ practitioner, email me at Contact@BlissBarTampa.com Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our membership, go to https://soundtherapynetwork.com

How can we make Sound Therapy more accessible for someone with a disability?  I am starting the conversation to create more awareness, safety, and accessibility in the healing space.  Share your experience, expectations, or questions with me. Email me at Contact@BlissBarTampa.com Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on...

There are a number of reasons why some people do not allow themselves to feel excitement. I touch on a couple of those reasons in this episode.  We have to reprogram the limiting beliefs in our subconscious and help our nervous systems feel safe experiencing excitement.  If you have interest in working with me or becoming a Somatic Sound Therapy™ practitioner, email me at Contact@BlissBarTampa.com...

What is emotional resilience, and why does it play a big part in our mental, emotional, and physical well-being?  I dive into the power of naming an emotion in this episode and how Sound Therapy helps. If you have interest in working with me or becoming a Somatic Sound Therapy™ practitioner, email me at Contact@BlissBarTampa.com.  Follow Sound Therapy Network on Instagram https://www.instagram.com...

Are people pleasers suffering the most right now? Are they having the hardest time navigating burnout?  I dive into people pleasing in this episode. If you have interest in working with me or becoming a Somatic Sound Therapy™ practitioner, email me at Contact@BlissBarTampa.com.  Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on...

After a Sound Bath we usually feel AMAZING, but sometimes we might have a headache or extreme fatigue. What does that mean? I discuss that in this episode.  If you have interest in working with me or becoming a Somatic Sound Therapy™ practitioner, email me at Contact@BlissBarTampa.com.  Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more informa...

A lot of people do not feel safe in their body due to trauma, chronic stress, or illness. In this episode, I discuss the benefits of connecting back to your body and 5 ways to start to feel safe again. If you have interest in working with me or becoming a Somatic Sound Therapy™ practitioner, email me at  Contact@BlissBarTampa.com .  Follow Sound Therapy Network on Instagram https://www.instagram.c...

When we have emotions trapped in our body, it turns into physical ailments. This episode dives into a common pattern I see when it comes to the emotional root cause of physical ailments. If you are interested in working with me, email me directly at Contact@BlissBarTampa.com Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our...

I often hear, 'I thought I healed this'. There is a misconception that if you heal something, you never have to worry about it again. In this episode, I dive into 3 misconceptions about healing. If you are interested in working with me, email me directly at Contact@BlissBarTampa.com Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information...

In this episode, I dive into expectations around the time it takes to heal. We often hear, time heals all wounds. I don't agree and in this episode I share why.    If you are interested in working with me, email me directly at Contact@BlissBarTampa.com Follow Sound Therapy Network on Instagram  https://www.instagram.com/soundtherapynetwork To find out more information on our membership or certific...

Thyroid issues are on a rapid rise.  In this episode, I discuss the energetic root cause of thyroid issues.  If you are interested in working with me, email me directly at Contact@BlissBarTampa.com Follow Sound Therapy Network on Instagram  https://www.instagram.com/soundtherapynetwork To find out more information on our membership or certifications, go to https://soundtherapynetwork.com  

We hear the word embodiment often in the healing, coaching, and self-development space, but what does it actually mean? I dive into that, in this episode. Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork If you have any questions about our membership or certifications, email  Contact@BlissBarTampa.com