Ruth Katerelos & Rebecca Harris

Soulful Insights

Health EN ↓ 52 episodes

How do we connect more fully with ourselves and others? How do we unite the different parts of ourselves that don’t always seem to be in conversation? How do we shift some of the patterns and beliefs that aren’t working for us, and thereby navigate this amazing, yet complex world a little more easily? Join Ruth Katerelos (psychologist, performer, writer) and Rebecca Harris (author, psychotherapist, education consultant) as they explore themes, ideas and observations concerning the human condition. Through an open and curious lens, Ruth and Bec offer their perspectives, derived through research...

Author

Ruth Katerelos & Rebecca Harris

Episodes

Therapy. Doing the work. 10.01.2024 33:06

In this episode, Ruth and Rebecca's conversation ranges from potholes and freedom, to therapeutic presence, boundaries, and the importance of the therapeutic alliance. They chat about their own experiences of being clients and discuss some of the factors that bring people to therapy. They explore aspects of what the therapeutic work might be, the role of the therapist, and what could be important...

Who we are, and why we're here. 10.01.2024 30:57

Get to know Rebecca Harris (Author, Psychotherapist) and Ruth Katerelos (Psychologist) in this introductory episode, as they chat about what led each of them to therapeutic work and where they're at currently. They explore what the Synergy of Psychology, Emotion and Spirit means to them, and introduce the idea of spirituality with a quote from Brene Brown. They speak about the value of curiosity i...