Soul Cafe

We are joined by Rabbi Aron Moss, well known Rabbi of Nefesh Shul in Sydney, and best selling author of several books on Jewish topics. Rabbi Moss dives deep and gives us the Torah's knowledge for keeping marriages strong and happy. He shares practical advice based on Kabbalistic secrets to build a strong foundation for marriage and preparing couples who are dating to get married. Using tradit...

In this episode, we learn various tips and techniques to enhance your dating experience and find the right qualities to look for in your future spouse, discover the right questions to ask... as we look at seasoned shadchanim's advice and curate the best ideas out there. Enjoy and Good luck

In this brand new episode, you will hear first-hand from Survivor of Bondi Beach Attack, Shterna . Shterna's family was celebrating the first evening of the festive holiday of Chanuka when terror struck. Shterna brings an eyewitness account to the vicious attack on the Jewish community who were celebrating the first night of Chanuka and the incredible miracle of survival she encountered. We wi...

Shterna Althaus introduces a panel of four female professionals who will each present their perspectives on women's health, post-birth or pre-birth experiences and child-rearing. Shterna, a registered couples therapist, emphasized the importance of maintianing peace in marriages , referencing the Rebbe's teachings on peace as a "means to receive blessings". Shterna discusses the concept of 5 love...

In this Must-Listen Episode, we share inspiration for singles and matchmakers in our communities, who can use a boost in confidence, making and finalizing shidduchim, which actually culminate in healthy marriages We discuss how every person definitely has the capability and opportunity to "think of ideas" for matches for singles in our circes and anyone who truly cares for others, can become a mat...

This inspirational talk was given to mothers in the Shidduch House in New York to raise awareness & assist singles in the Shidduch-matchmaking arena. This talk is jam-packed with ideas and tips to get clarity and focus when dating and assisting our young singles to achieve positive outcomes in the dating world, which will hopefully bring more happy marriages in our community!

In this episode, we explore various strategies (taught by Mrs. Shterna Althaus, bridal teacher and marriage therapist) based on Torah sources & Gottman methodology, Five Love Languages and other tried and tested tools, to enhance communication, stop or avoid conflict and incorporate more peace and harmony in our most important relationship, our marriage. Many of these strategies can be used fo...

In this episode , geard for both parents & shadchanim, we learn from Mr Danny Berzak, how we can help singles find their perfect match for marriage in four easy steps. Using lived experience, Danny gives us an overview of the four stages of dating that can lead to marriage in a seamless, empowering manner, if followed correctly. Danny and his wife help singes find their match & in this epi...

In this incredible episode, we speak with Mrs. Gila Levitt, Kallah teacher and Marriage & Intimacy Specialist, living in Eretz Yisroel. Gila also trains teachers at the Center of Taharas Hamishpacha in Eretz Yisroel. Gila guided over 3000 women to transform their marriages and intimage life with great success. Gila teaches us to choose Life and make the most of your intimate life! Gila talks a...

In this episode I interview Mrs Miriam Dolnikov, Masters in Counselling & Psychotherapy, Grad Dip in Science & medicine, specialising in psychosexual therapy. In this eye opening episode we talk about the Torah's view on joy, pleasure, connection, vulnerability, self-acceptance and empowerment of women in the Torah with regard to the mitzvah of marriage and intimate life. We learn new...

In this episode, we interview Mrs Marnie Perlstein, an antisemitism advocate from Sydney, Australia and insta-sensation. Her “first” career was in communications and corporate and consumer PR, but she then pivoted into her next one and became the Marketing Manager at Mount Scopus College in Melbourne and then Development Manager for the Board of Jewish Education in Sydney. She is a committed and p...

In this episode we have a special treat, a musical intro to set the stage for our Emunah and Bitachon episode, with Shternie. The vocal solo with reknowned singer, Mrs Esther Leuchter, from Sydney, Australia, is sure to uplift you! Esther sings beautiful, inspiring Niggunim as a prelude to a fascinating talk on Emunah and Bitachon. This talk is based on the work of the Lubavitcher Rebbe, as explai...

Based on expert Psychologist R Shimon Russel's work, a comprehensive talk on being a parent in today's age How to give positive regard, make parenting a better experience with the 4 S, to raise resilient children The Safe, Seen, Secure and Soothed method.... Catching our kids being good, parents being on same page and how to have healthy conversastions with our kids in a positive way. Why...

Did you want lots of tools for better comunicaiton and reflective Listening with your kids? Are you looking to enhance bedtime and other special moments so your kids feel heard and connected? We learn different ways to fill up their emotional bank account so they are willing to listen to you, and feel seen, and soothed. This is definitely a thought provoking episode and you will gain tons of tools...

In this episode (circa 2021 and relevant today as ever) we learn an approach of how to jump from the Yomtov of Pesach into the Sefiras Haomer with a new level of accepetance of truly leaving our "meitzarim", our limitations and bondage behind and breaking all barriers with joy. We understand how to truly receiving the Ten Commandments on Shvouos. With a novel approach from the Meforshim,...

In this episode, I interview Ms Tali Shine, author, TV presenter, community activist and chef, on how she inspires others to live their best life despite the current challenges facing the Land of Israel and world-wide anti-semitism. Tali uses her positive energy and personal example to give us all a taste of what we can do to make this world a better, more loving place. Her latest project is produ...

In this episode, we interview our beloved Dr Renee Mill who was previously featured on this podcast a little while ago. Renee is a Clinical Psychologist and Emett Leader in Sydney, Australia. Renne gives us practical tips on dealing with the stressfull current situation in The Holy Land, and the heightened sense of worry, anxiety and concern for our loved ones.

Today we interview Dr Chavi Goldberg, founder and Dean of Cybersem, about the benefits of quality Torah education for women and young adults, who choose to persue their Jewish education online. Dr Goldberg's online seminary for women of all ages gives an opportunity for women to persue and further their knowledge and skills in Jewish education from the comfort of their own home, in any country...

In this Episode we learn about lasting Sholom Bayis, peace in the home, between husband and wife, and between family members. Utilizing the Torah portion Shmini and Sefiras Hamoner and connecting the commandment of "Loving your fellow as Yourself", we discuss how first one must love themselves before they can love others. Including the Five Love Languages with our spouse and children, wh...

In this episode we discover deeper insights into the Haggadah, the story of Pesach and the various rituals introduced via the Seder steps. We discover ways to include all types of different people through the 4 sons spoken about at the Seder. We learn about the deeper meaning of the 6 items on the Seder Plate and the interesting application of specific "numbers" used to depict important...

In this Pre-Pesach episode we learn about the meaning of true joy and the deep message connected with the Korbon Pesach, the Pascal Sacrifice. We draw inspiration from the late Mrs Assia New, matriarch of the New family from Melbourne Australia, who embodied real simcha and joyous dancing for every bride on their wedding day. With her beautiful voice and royal mannerism, she made many musical conc...

In this incredible episode we learn so much from master educator R' Chaim Levi Goldstein, on the topics of Emunah, Bitachon and guidance in chinuch of children. Reb Chaim Levi share advice on acquiring faith, joy and eliciting blessings from Hashem through the sources of the Rebbeim, and how a positive attitude can literally change one's life. He miraculously woke up from a month-long coma at the...

In this episode we interview Chana Rachel Schusterman, an educator and spiritual counselor from from Los Angeles, California. Chana Rachel gives expert guidance in shidduchim and marriage to parents, and singles in the dating parasha. She teaches Chassidus and personal growth, and with this mindset, she gives great advice and hashkafa on the entire process of shidduchim.  In seeking to help t...

In this episode we discuss the art of reflective listening, having a collaborative argument and validating our spouse or teen when they bring up difficult discussions. We discuss the 5-1 ratio and the emotional bank account. We discuss what happens when one is flooded during a discussion and would need to take a break, if the discussion is escalating beyond normal communication. This episode is sp...

In this episode we learn some inspirational quotes for good relationships, from my teachers, mentors and life experience. These quotes certainly have the power to transform our marriage, if applied.  We discuss the a passage from the book CLICK or CLASH by Dr Ali Walker about demistifying relationships, and   the effects of lonliness and also discuss the  ideas around fear, res...