Soul Awakening

Send us Fan Mail In this episode, Joy passionately discusses the importance of self-awareness, presence, and truthful living. Through meditation and mindful practices, she encourages us to stop, reflect, and reconnect with ourselves. Highlighting the dangers of self-betrayal, Joy offers practical advice on how to honor personal truth while still engaged in life's responsibilities and relation...

Send us Fan Mail In this release episode, Joy Truscott guides us through connecting with our inner energy and using the present moment to ground ourselves. We are encouraged and directed to call upon our guides, to take deep breaths to help us settle into the here and now. We also walk through the importance of letting go of the survival-driven human stories that have been passed down through our...

Send us Fan Mail In this transformation episode, Joy Truscott guides us through a process of connecting with our inner selves. When we are equipped to do this, we are better able to be present in our  community,and uplift those around us as we are empowered to share our unique gifts. We are guided to focus on being present, fostering a supportive environment, and inviting higher energy and guidanc...

Send us Fan Mail In this heartfelt episode, we are invited to be present and conscious of our actions as lightworkers. We are reminded to approach life with mindfulness, holding a space of kindness, love, and empathy for ourselves and others. We are also encouraged to release expectations and judgments of ourselves and others to foster peace and clarity. As light beings, we are urged to transform...

Send us Fan Mail In this episode, we are guided on a balancing journey to illumination. This episode discusses the importance of light workers embracing their true selves and contributing positively to the universal energy field. We are encouraged to recognize our impact on the universe, maintain high vibrations, and manage life's challenges with grace. The beautiful gifts of self-compassion,...

Send us Fan Mail In this episode, we focus on the act of pausing and reflecting on our lives. We are encouraged to do this so that we can promote connection, reset, and open ourselves up to new perspectives. By focusing on mindfulness and the act of being present, we explore our pain with courage and kindness. We are also given practical exercises which guide us through acknowledging our pain and...

Send us Fan Mail In this episode, we delve into the realm of energy, emphasizing the importance of recognizing our interconnectedness and collective experiences. Together, we explore the heightened energy frequencies and our responses to them, including feelings of discombobulation and overwhelm. We are encouraged  to embrace these discomforts as signals of a deeper need for change and to engage i...

Send us Fan Mail In this episode, we are guided through a powerful meditative practice designed to elevate your frequency and connect with your inner light. Through deep breathing and focused intention, we discover how we can activate our bodies, minds, and souls. We also explore the significance of grounding ourselves, holding space for healing, and embracing our purpose. We then learn how to nav...

Send us Fan Mail In this episode, we are invited into a space of connection and grace amidst a chaotic world. The key themes explored include opening our heart, navigating the pain and devastation in the world, and using our free will to choose compassion and transformation. The power of energy, breath, and consciousness to transform and uplift both individual souls and the collective human experi...

Send us Fan Mail In this episode, we delve into the practice of holding and nurturing our energy to navigate through the week with a supportive presence to ourselves and others. Through guided awareness and connection with higher vibrations of light and love, we learn to recalibrate our energy gradually, embracing and amplifying our capacity for higher frequencies. This journey includes breathing...

Send us Fan Mail In this episode, we are guided on a deep dive into understanding and discerning our true desires and callings, distinguishing between what genuinely serves our higher purpose and what doesn't. We are also walked through a meditative process to connect with our heart's yearnings, and we are encouraged to go on a journey of self-inquiry to identify and release attachments...

Send us Fan Mail In this episode, we are guided through a deep and meditative exploration of using personal energy to shift our thoughts, perceptions, and release traumas, thereby awakening to a clearer conscious space. Through this, the importance of collective energy in creating positive change both within and around us is emphasized. And we are also encouraged to support and uplift each other o...

Send us Fan Mail During this episode, we delve into the concept of shifting our perspective to better manage the struggles and challenges we face in life. The importance of viewing our lives from a higher perspective to gain clarity and peace, even amid difficulties is emphasized. We are guided through a process of introspection, and we are encouraged to elevate our energy, connect with our higher...

Send us Fan Mail In this episode, we are guided through a meditative journey focused on grounding, self-awareness, and connection with divine guidance. We are introduced to the concept of seeing ourselves as pillars of light. This imagery emphasizes the importance of being conscious and present in our own space. From here, we delve into the 'three sacred agreements' as a simple yet profo...

Send us Fan Mail This episode is an empowering guide on how to live purposefully and consciously. Through the episode, we’re guided to create a deeper connection with our inner selves and the surrounding world through love, compassion, and kindness. We are encouraged to open our hearts to the sensation of being supported and loved. We are guided through a practice of mindful breathing to enhance p...

Send us Fan Mail In this episode, we learn about connecting energetically across distances. We can do this to promote awakening, healing, and a shift in awareness within the human species. Through visualizing silver threads of light connecting participants globally, Joy encourages individual agreement with one's inner divine nature and the pursuit of healing. Our connection invokes the metaph...

Send us Fan Mail In this episode, the focus is on embracing life’s balancing act as we continue on our healing journey. Joy shares a deeply personal story about her husband's unexpected heart attack, which leads us on our exploration of life as a balancing act. There is a particular focus on how to navigate through intense periods of energetic shifts and the challenges they present. We are gu...

Send us Fan Mail In this episode, we are guided through a deep motivational meditation, focusing on the themes of healing, self-awareness, and connecting with the Earth. The meditation technique encompasses breath work, visualization of light passing through the body, and a symbolic message of hope and healing sent to the Earth. Throughout the episode, we are encouraged to recognize our inner stre...

Send us Fan Mail In this episode, we learn to sit in our safe space, with an emphasis placed on creating a supportive energy field, so that we can tap into our inherent resilience and strength. We explore the concept of self-correction and we discover that we have the ability to realign with our true selves, even amidst chaos. We also go gently into an understanding of the self-reprimand and our s...

Send us Fan Mail In this episode, we uncover how we can change our energy fields by disconnecting from negative energies and connecting with positive frequencies. We also discover the concept of 'Undo to Redo' as a pathway to shift from a state of confusion and overwhelm to one of harmony and rejuvenation. We also come to understand the importance of connecting with the heart and the ear...

Send us Fan Mail This episode centers around the power of gathering together to uplift energy frequencies and the transformative potential of kindness in energy work. We turn our focus to imaginal cells, and the key role they play in transformation, as we celebrate the process of a caterpillar becoming a butterfly. We then begin to unlock the understanding that as humans, we also possess this pote...

Send us Fan Mail In this episode, we learn that as we embrace our energetic being, we open up our ability to see life from a multidimensional viewpoint. We also discover that we can interact on elevated levels, levels beyond the traditional structured manner we commonly associate with being human. We learn that we can tap into our multidimensional energetics, which hold more potential, and it’s he...

Send us Fan Mail In this episode, we learn to identify those recognisable patterns in our lives. We come to the understanding that these patterns have been embedded in us due to our subconscious need for predictability and comfort. But we also recognise how these patterns often result in discomfort or dissatisfaction. We learn how these patterns tend to limit creativity, authenticity, and diversit...

Send us Fan Mail In this episode, we focus on connecting with ourselves, engaging with our personal senses and awareness. We also gain understanding of our existence in relation to the world around us. A key point of this healing episode is the deep connections we have with our emotions. We are also reminded that our hearts contain profound wisdom, and are a guiding force, helping us navigate feel...

Send us Fan Mail In this episode, we emphasize finding inner peace amidst all that's going on in the world. We cover how to find personal 'stillness' in the chaos of life. We are encouraged to acknowledge this place of stillness and constantly reconnect to it to enjoy its calming benefits. This stillness is our sanctuary, a sacred space from within. Throughout the episode, we are en...