Something Heavy: A Memoir on Childhood Trauma and Complex PTSD

Hello World... This chapter is all about how my pattern of buyers remorse has affectecd my life and how I am trying to break the pattern.

Hello World... This week's episode is a sit down with one of my best friends to discuss life and everything they've learned about me thank to this podcast.

Hello World... This chapter is about how CPTSD affects my nervous system when it comes to the idea of being comforted by anyone.

Hello world... This chapter is about me losing my patience with long time friends and how my growth the last year and a half has led me to start questioning why I maintain certain friendships with people who do not represent what a "good friend" is to me.

Hello World... Decided to jump back into the mailbag to answer questions that you all have sent in wanting answers to.

Hello World... This chapter is about how I've learned about muscle armoring and how much that has affected my life, physically and emotionally.

Hello World.... This chapter is about how not being believed when speaking about my trauma and how that affects me.

Hello World... This week's chapter dives into my relationships with authority figures and how Complex PTSD is a major reason I have any issues with them.

Hello World... this Chapter dives into a bit of on my Mom and how I'm trying to grieve someone who's still alive. Also. a thank you to all the Motherhood figures out there.

Hello World... This chapter is a follow up to Chapter 27 where I discuss my pattern of chasing after emotionally unavailable romantic partners.

Hello World... This episode is featuring my first guest, Jackie Price, to discuss our friendship, my journey with this podcast, and Jackie's thoughts seeing my story from an outside perspective. Check out Jackie's Gathered Glow below https://www.instagram.com/gatheredglow/ https://gatheredglow.substack.com/podcast https://open.spotify.com/show/1zEyyD302viYsFjM8uYpA0?si=AoY_kZNYQs6dmR6bxFTSOg&n...

Hello World... This chapter is about me trying to break a C-PTSD pattern of self-sabotaging romantic relationships and how it's affected my life, and what I'm doing to break the pattern.

Hello world... This chapter is how I'm navigating the lack of self-defintion and how Complex PTSD plays a major part in that.

Hello world... This chapter is about my life with CPTSD and receiving, or rejecting, compliments in life.

Hello world... This epsiode is a follow up on a previous epsiode of gaining parental figures through life and giving them their flowers.

Hello world.... This week's chapter is all about curiosity, or lack therof, in friendships/relationships and how it stems from Complex PTSD.

Hello world... This chapter was a rough discussion about the shame cycle after a rough week of spiraling from it.

Hello world... This episode I dive into how a lack of acknowledgment into issues with family, friends and relationships comes off to me as incredibly disingenuous and disrespectful.

Hello World... This epsiode is a brief glimpse into how ADHD has affected my life.

Hello world... This episode I decided to dive back into the mailbag and give the answers to questions you all have after listening to the podcast.

Hello world... This episode is me diving into my pattern/belief that the proverbial other shoe is always going to drop, and how it doesn't allow me to truly enjoy life.

Hello world... This chapter is about what boundaries and needs are and how they effect my life by not being the best to set and enforce them.

Hello World.... You have questions, I have answers... Well I try to have them. This episode is part 1 of a Q&A series after getting a lot of feedback and questions about the episodes.

Hello World.... This chapter/episode I discuss why I am not the biggest fan of celebrating my birthday.

Hello World.... This chapter/episode dives into my survival pattern of people pleasing and how that affects my personal life with friendships and relationships. Here is a link for the book I talked about in this episode: https://www.amazon.com/Adult-Survivors-Emotionally-Abusive-Parents/dp/1648482635