Sebastiaan van der Schrier

Social Anxiety Solutions - your journey to social confidence!

Health EN ↓ 673 episodes

You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you! You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They've been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most successful techniques, fresh insights, and incredible stories of transformation. Here's what you need to gain re...

Author

Sebastiaan van der Schrier

Category

Health

Latest episode

Jun 30, 2026

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Episodes

How To Find A Social Anxiety EFT Practitioner 10.09.2020

In today's episode... Are you looking for a therapist that can help you overcome your Social Anxiety? In this episode, I will be giving out your go-to places where you can find someone to support you with your #SocialConfidenceJourney. Also, I will briefly talk about how getting outside help can ease your social anxiety issues much better than doing it on your own. Check out my website to know mor...

"Interesting To See Just How Much Of This Was Relatable" [Testimonial] Video 08.09.2020

In today's episode... Imagine overcoming your Social Anxiety.   It will be THE BEST FEELING in the world.   No more worries.   No more fears.   In this episode, I will be sharing with you a comment made by Evan under my [FREE] Fear of Judgment Webinar Coaching Series Bonus Video.   Taking the first step is always the hardest.   But, once you've started, things will be easier.   Hear and be inspire...

The Astonishing Power of Tapping: A Proven Technique To Neutralize Your Social Anxiety 03.09.2020

In today's episode... Do you know what's the WORST feeling in the world? It's the feeling of shame, insecurity, and being anxious all the time. And we blame ourselves for feeling this way. But KNOW that there is a way to NEUTRALIZE YOUR NEGATIVE FEELINGS AND THOUGHTS. Witness the Power of EFT Tapping demonstrated via a Live Coaching Session! Be there on SATURDAY, September 5, 2020, at 4:00 PM (Ams...

Join our Free Live Social Anxiety Coaching Session! Video 02.09.2020

This Sat (Sept 5th - 4pm Amsterdam time), Sebastiaan will coach a socially anxious volunteer live on YouTube! Observe how tapping releases social anxiety, and rapidly helps you feel more at ease. Don't miss it! Go here 👉 http://bit.ly/socialanxietylive ____________________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And d...

"It made me feel like I'm not alone!" [Testimonial] Video 01.09.2020

In today's episode... Do you struggle with your Social Anxiety?   Do you want to feel relief from having Social Anxiety?   In this episode, I will be sharing with you a comment made by Tahlia.   Check how the EFT Tapping can help you #reduce your Social Anxiety just by listening and tapping along!   Catch my Live Social Anxiety Coaching Session on SATURDAY, September 5, 4:00 pm (GMT+2)   Go to: bi...

How To Bounce Back When You're Falling Behind On Your #JourneyToSocialConfidence [Tap Along] 27.08.2020

In today's episode... There are moments when we struggle to continue our Journey To Social Ease. We feel tired. We feel like giving up. We feel like we don't want to continue it anymore. But, there are things that you CAN do when this happens on your #JourneyToSocialEase Listen, relate, and tap-along! Get my FREE Social Confidence Starter Kit to learn more about how you can overcome your social an...

"A Missing Piece Of The Puzzle" [Testimonial] Video 25.08.2020

In today's episode... Do you struggle with liking yourself?   You're not alone.   Many who are on the #JourneyToSocialConfidence are working on this resistance and the "Neutralize Your Shame And Fear Of Embarrassment" has been helping them put the pieces back together. Just like Graham's comment whom you'll be hearing in today's episode.   Reduce your social anxiety just by watching and tapping al...

How To Deal With Setbacks in your #JourneyToSocialConfidence 20.08.2020

In today's episode... Have you been annoyed at yourself lately because you are having a setback? Do you feel discomfort from it? Do you know what to do to make you feel better? Sit back, relax, and hear the full video. In this episode, I will be sharing with you a short conversation that happened within our Social Confidence Club about what you need to do when you're having a setback in your #Jour...

"I was more aware and in the moment!" [Testimonial] Video 18.08.2020

In today's episode... Have you ever felt #panic and #fear before your presentation or whenever you are in the spotlight? Do you want to overcome those feelings? Then you are in the right spot. In this episode, I will be sharing with you a testimonial made by Crystal. Hear how my program helped Crystal #overcome her fears using this tap along exercise. To learn more about this program (The 4 Practi...

Things To Know When You're Feeling Low (in your #SocialConfidenceJourney) 13.08.2020

In today's episode... I will be sharing with you the things you need to know when you're feeling low during your #JourneyToSocialConfidence. Overcome your Social Anxiety now. Go to www.social-anxiety-solutions.com Go here  for the show notes page. _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, bein...

"I tapped along and I had a big shift!" [Testimonial] Video 13.08.2020

In today's episode... "Can I really progress just by watching a coaching session replay?" Oh yes, you can! Hear how the "Eliminate Your Fear of Judgment Coaching Series" helped Amina in dealing with her own childhood baggage just by listening and tapping along with Mahsa. Get the said program and see it for yourself! Listen, tap-along, and get relief from your Social Anxiety. Create progress in yo...

The TRUTH about Overcoming Social Anxiety 13.08.2020

In today's episode... I will be sharing an audio clip demonstrating what is it like to go through #TheJourneyToSocialConfidence, what is involved in that process, and what aspects of your life will improve when you go through it. Start feeling better and move from socially anxious to socially at ease. Discover the journey now. Get your FREE Social Confidence Starter Kit today! Go to bit.ly/socialc...

"Why should I let people treat me like that?" [Testimonial] Video 13.08.2020

In today's episode... I will be sharing with you a testimonial made by Ethan. Chip away your fears and start taking action to become socially confident. If you would like to address your fear of judgment, go to bit.ly/fearofjudgment ______________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious...

Dealing with Social Awkwardness and Social Anxiety 12.08.2020

In today's episode... Do you have a #fear of #FeeelingAwkward in a social situation? Are you looking for a solution to deal with your feelings of awkwardness? Then you are in the right spot. In this episode, I will let you listen and witness a #UniqueLiveCoaching session that I did on YouTube. Listen, relate, and tap - along with Antoine as I coach him in dealing with his social awkwardness. If yo...

"I Finally Became Aware Of What Exactly I'm Afraid Of" [Testimonial] 28.07.2020

In today's episode... I will be sharing with you how my program helped Jake in #BecomingAware of his #fears. Listen and feel #inspired to start your #journey to becoming socially at ease. To learn more about this program (The 4 Practical Tap - Alongs For Rapid Relief and Instant Motivation), go to: https://bit.ly/4powerfultapalongs ______________________________ Do you feel awkward in social situa...

Achieving Self Acceptance Using E.F.T Technique 23.07.2020

In today's episode... Have you ever felt that your anxiety is your fault? Have you ever felt down about yourself? And most especially, Have you ever felt sensations in your body whenever you are #FeelingAnxious? Then, you have to watch the whole video. In today's episode, I will let you watch and witness a unique #livecoaching session I did here on Youtube. In this particular session, I coached Ad...

"I had the strenght to observe it and that feels empowering" [Testimonial] 21.07.2020

In today's episode... I will be sharing with you a testimonial made from Andris. Hear how my program helped Andris chip away some of his fears. Listen and be #inspired to start your #journey to be socially at ease. To learn more about this program (The 4 Practical Tap-Alongs For Rapid Relief And Instant Motivation), go to: https://bit.ly/4powerfultapalongs ______________________________ Do you fee...

Social Anxiety and Self-Image: A Warning That You Must Know 16.07.2020

In today's episode... Do you identify yourself with having a #socialanxiety problem? Do you continuously refer to yourself as "me with my #socialanxietyproblem"? Well, acknowledging that you have it is part of the process of overcoming it. But, when you continuously talk about it, does it actually helps? Learn more by listening to today's episode. If you want to overcome your social anxiety as qui...

"I feel relief from the pain of my childhood trauma" [Testimonial] 14.07.2020

In today's episode... Do you have feelings of #shame when in social situations? Do you #fear of getting #embarrassed during #SocialInteractions? Then this is perfect for you! Hear how my program helped Maria overcome these feelings and fear. Listen and be #inspired to take the #journey towards effortless #SocialEase. To learn more about this program (Neutralize Your Shame and Fear of Embarrassment...

Reduce Your Fear Of Social Awkwardness In Social Situation [Tap Along] 09.07.2020

In today's episode... I will be sharing with you how to reduce your #FearOfAwkwardness with this tap along exercise. By the end of this video, you will learn: - How to properly do the #EmotionalFreedomTechnique. - How to handle #SocialAwkwardness with #confidence with this tap along exercise. This will help you feel at ease at handling social awkwardness. But this is just the start! Be sure to sub...

"I just started this...and I am already beginning to see it all somewhat differently" 07.07.2020

In today's episode... we will talk about self-punishment, excessive self-criticism, beating yourself up... ...does this sound like you? If you have been suffering from social anxiety for a very long time, most likely than not - these have become your habit. But don't worry! It is not just you! Miriam, a lovely client of mine, has been in the same boat just like you. Most importantly, she is now on...

How To Deal With Your Fear Of Awkwardness in Social Situation 02.07.2020

In today's episode... I will be sharing with you how to deal with #socialawkwardness. Listen to the full audio and you will learn: - How to #BeComfortableWithYourself - How to not label awkwardness as something you caused Tune in to my audio next Thursday. I am doing a tap-along audio to #release your fear of awkwardness in #SocialSituations. Get that by subscribing to my YT channel here. Go here...

"Now I can relate...being relaxed is the normal way to feel in social situations" 30.06.2020

In today's episode... I will be sharing an email sent to me by Hannah. Hear and be inspired to start your #journey to be #socially at ease. Get my FREE Social Confidence Starter Kit to learn more about how you can overcome your social anxiety completely. Go to: www.social-anxiety-solutions.com ______________________________ Do you feel awkward in social situations? Do you struggle to be yourself a...

How To Overcome Your Social Anxiety Using The A.C.T Approach 25.06.2020

In today's episode... I will be sharing with you the 3 key things you need to know to move forward on your #JourneyToSocialConfidence. Here's the A.C.T. Approach, short for #Acceptance, #Compassion, and #Tapping. Listen to the full audio and learn about how these 3 powerful elements will help you overcome your social anxiety. Get my FREE Social Confidence Starter Kit to learn more about how you ca...

"I feel so much less anxious in daily social situations..." 23.06.2020

In today's episode... I will be sharing a comment made from the 30 Day Social Confidence Challenge. Hear Miodrag's story about the #relief he felt just by doing an hour of tapping. Be inspired and join the 30 Day Social Confidence Challenge. Go to bit.ly/socialconfidencechallenge ______________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others?...

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