Parker Dunham
Social Anxiety Remedy
Training your nervous system to feel normal under attention
Author
Parker Dunham
Category
Podcast website
Latest episode
Mar 6, 2026
Where to listen?
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Android 5M+ downloads · 4.8 rating
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Episodes
subtle MICROEXPRESSIONS killing your likability 06.03.2026 10:12
get the full list of microexpressions inside my free community: https://www.skool.com/icebreak
the Olympian secret to handle pressure 04.03.2026 9:45
Practice speaking daily, LIVE with real people: https://www.skool.com/icebreak
How to ruin your aura in 10 minutes 10.02.2026 10:02
join the free community: https://www.skool.com/icebreak
your social anxiety is lying to you 07.02.2026 6:23
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I tried "memory manipulation" to be more confident in social situations 04.02.2026 14:19
join the free community: https://www.skool.com/icebreak
just trust yourself 31.01.2026 7:42
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I feel normal alone, but I freeze up in public 27.01.2026 12:22
Get a free trial to my social gym! Claim your "Attention Reps" here: https://www.joinicebreak.com Follow me on IG to get your questions answered Live: https://www.instagram.com/parrrrrrrrker
F*ck positivity. Use negative thinking to get what you want 26.01.2026 9:30
I explain why you should start using negativity as your secret weapon. As you practice this exercise, you will naturally become more positive, confident, and relaxed without forcing it:) Join the 100% free community: https://www.skool.com/icebreak
Stop FREEZING in Conversations (Deer in Headlights) 19.12.2025 23:21
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7 Deadly Sins Sabotaging Your Social Life 08.12.2025 30:03
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Talking to People is Easy 30.07.2025 18:35
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How to Become Naturally Confident (Without Faking It) 25.06.2025 16:49
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The Strange Way I Beat Social Anxiety 20.06.2025 17:04
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Social Skills for Social Anxiety 22.03.2023 22:44
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Social Anxiety is not the problem 14.03.2023 17:16
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Why hiding your anxiety is A BAD THING!!! 07.12.2022 14:00
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Stop Running Away From Social Anxiety 19.09.2022 12:14
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Change Your Perception Of Anxiety 21.07.2022 17:33
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I Was Stuck In The Anxiety Loop! 07.07.2022 9:11
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Why you worry about what people think 04.03.2022 12:52
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How Social Anxiety Affects Friendships 19.02.2022 13:23
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Collaborative VS. Competitive In Social Environments 04.02.2022 10:27
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Stop Doing Anti-Anxiety Techniques 01.02.2022 18:28
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You Are Not Your Psychology 18.05.2021 7:57
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How To Stop Using Alcohol As A Crutch - Social Anxiety 26.11.2020 24:49
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