Sober is Dope!

SupaNova Slom sits down with POP Buchanan on the Sober is Dope podcast to discuss his new book; Man Heal Thyself. Man Heal Thyself: The Wellness Warrior's Journey to Self-Mastery is a global call to wellness addressed to men. Each man is prompted to evaluate himself regarding his activities to support of his family and do the work he creates and produces in the world. Within the text are wellness...

Podcast Topics Include: JOHN DAVIS, Awaken Your Inner Action Hero, Generational Alcoholism, Breaking Generational Addiction, Spirituality, Catholicism, Zen, Monks, Universal Truth, Dr. Wayne Dyer, Christ Consciousness, The Corporate Action Hero, The 5 F System, Recovery from Major Trauma, Spina bifida occulta, Spinal Cord Rehabilitation, Martial Arts, Sword Fighting, Bruce Lee, Tao of Jeet Kune Do...

Podcast Topics Include: Alysse Bryson, The Sober Curator, Just 4/24, SoberPOP Clubhouse, Alcohol Recovery, Drug Recovery, Mental Health, Pharmacotherapy, Narcotics Anonymous, Media, Meditation, Oculus, Comorbid Addiction, Outpatient Rehab, Seek Purpose Now, 12 Step Meetings, God, Covid 19, Cancer, Pandemic Paranoia, Woman’s Treatment Centers, Healing, Single Motherhood, YANA (Sober App), and Grief...

Topics Include: Chemical Free Sobriety, God is in the Addict, Alcohol, and Drug Recovery Essentials for the First 90 Days, why important scheduling brings success, why we need to seek God first, the reasons why support groups are so important, nutritional healing for specific drugs and in general, how to honor your body, cultivating a sacred space, and finding hope through the darkness of addictio...

Podcast Topics Include: God, Jane Zarse, Healing Through God’s Love, Alcoholic Anonymous, Being Sober and Pissed Off, Numbing and Not Feeling, Existing and Not Living, Emotional Sobriety, Alcoholic Dementia, Spirituality, and Meditation, Pain Funnels, Grief, Loss, Mental Health, Losing a Parent, The Subtraction Meditation Method, Transcendental Meditation, Dr. Carl Jung, Roland H, Bill W, Prayer,...

Topics Include: Compassionate Service, Chemical abstinence, Benzodiazepines, Benzos, Pharmaceutical abuse, Opiates, Plant-Based Diet, Vegan, Scary Dairy, Opioids, Fentanyl, Alcoholism, Chronic Pain, Pain Management, Car Accident, Intravenous Pain Medications, Harm Reduction, Muscle Relaxers, Hyperalgesia, Tranquilizers, God, The Dark Abyss, Hermes, Thoth, Addictionologist, Death by Alcohol Withdra...

Podcast Topics Include: Soldiers For Recovery Community Outreach, Opioid Addiction, Heroin Addiction, Recovery from Opioids, Childhood Trauma, Child Abuse, Childhood Abandonment, The Drug Epidemic in Philadelphia, PA, The Impact of the Opioid Crisis in Philadelphia, The Philadelphia neighborhood of Kensington epicenter of the opioid crisis, Lack of Government Reform, The State’s Response to the Op...

Topics Include: Defining California Sober, Breaking the Stigma on California Sober, Cali Sober, Deconstructing Demi Lovato’s Definition, Urban Dictionary’s Incorrect Definition of California Sober, Relapse by Judgement, Destigmatizing Cannabis Use for Mental Health, Trauma, and Harm Reduction, The Benefits of Microdosing, Alternatives to Pharmacotherapy, Alternatives to Rehab and 12 Steps, Dr. Jam...

Dr. Joe Martin is an award-winning international speaker, author, educator, and certified “man builder." He is the founder and creator of Real Men Connect, a non-profit ministry focused on helping good men become great men God's way. Joe currently hosts the #1-rated radio podcast on iTunes for Christian Men called “Real Men Connect” that mentors, trains, and disciple men on how to be amazing husba...

Mike Duffy Founder of Happiness Hall of Fame Expert on Happiness and Money The Science Of Happiness Living Your Best Life Now! The anxiety crisis: How to avoid being a statistic of America's latest epidemic. www.mikeduffyspeaks.com www.happinesshalloffame.com Mike Duffy is a philanthropist and an author of five books on happiness including: The Happiness Book: A Positive Guide To Happiness!, The H...

Demi Lovato says she’s ‘California sober’ — but what does that mean? Demi Lovato says she still smokes weed and drinks alcohol, referring to the type of management known as “California sober.” In the wake of her near-fatal heroin and fentanyl overdose in 2018, Demi Lovato has described her moderate drinking and cannabis use during addiction recovery as being “California sober.” The 28-year-old pop...

Legendary West Coast Rapper Ras Kass takes a moment out of his day to share encouraging words with the Sober is Dope Podcast. Please enjoy and listen to Ras Kass on Spotify: https://open.spotify.com/artist/0OiS4KHxViIFnJooFTXl7V?si=nlGYmjiyTJO6ciaXq10Mug Ras Kass: John Austin IV (born September 25, 1973), better known by his stage name Ras Kass, is an American rapper. He returned as a member of th...

Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist with a Masters and PhD in Communication Pathology and a BSc Logopaedics, specializing in cognitive and metacognitive neuropsychology. Since the early 1980s she has researched the mind-brain connection, the nature of mental health, and the formation of memory. She was one of the first in her field to study how the brain c...

Spoken by:  Michelle Obama, POP Buchanan, Jocko Willink, Tyrese Gibson, Martyn Ford, Dwayne Johnson WHEN ALL HOPE IS LOST Sometimes horrible things happen to good people. Life isn't fair. And it can be heart wrenching. And if you're having one of those dark days, it's okay. It's okay. It's okay to feel that darkness. When challenges and issues come back to back to back to back, and it seems like,...

Thank you Sadat X for shouting out the Sober is Dope Podcast community. It is a honor. Derek Murphy (born December 29, 1968), better known as Sadat X, is an American rapper, best known as a member of Alternative hip hop group Brand Nubian. Originally known as Derek X, Sadat takes his name from former Egyptian president Anwar Sadat. Listen to Sadat X Spotify: https://open.spotify.com/artist/7fDLDq2...

Top 10 Motivational Rocky Quotes  Going in one more round when you don’t think you can – that’s what makes all the difference in your life.  Nobody owes nobody nothin’. You owe yourself.  “Every champion was once a contender who refused to give up.” Every once in awhile a person comes along who defies the odds, who defies logic, and fulfills an incredible dream.  “Until you start believing in your...

This video is intended to help and motivate anyone dealing with depression, anxiety, addiction, sadness, and general unhappiness. Inspired by Tony Robbins HOW TO DEAL STRESS AND ANXIETY || Tony Robbins Motivational Speech https://youtu.be/uJj8eF9bgL8 Tony Robbins: youtube.com/user/TonyRobbinsLive FACEBOOK : facebook.com/TonyRobbins/ TWITTER : twitter.com/TonyRobbinsINSTAGRAM : instagram.com/tonyro...

Topics Include: Alcohol Effects on the body, addiction, Comorbid Addiction, Mental Health, Alcohol Dependency, and the Dangers of Alcohol Consumption Business insider (Fair Use) How Alcohol Affects the Brain and Body Produced by Will Wei https://youtu.be/VAlE-UESTOA Alcohol is one of the most dangerous substances on the planet. Someone dies from alcohol use every ten seconds, and one night of bing...

Topics Include: Midlife Crisis, Depression, Addiction, Pre-MidLife Crisis, Discipline vs. Comfort, PTSD, Post Traumatic Growth, Regrets, Thought Reframing, Mental Health and More... Thank you Styles P: https://youtu.be/Nnh0XzXA7Fw Thank you HOWCAST for Fair Use Message https://youtu.be/Fa2BlIeYdPk Watch more Mental Health videos: http://www.howcast.com/videos/239629-... Entering middle age can lea...

Welcome to the Sober is Dope podcast with your host, POP Buchanan. We are excited to bring you our Winter edition of, “A Walk in the Park” with POP Buchanan. This episode is intended to motivate our audience on the importance of getting back on the wagon immediately after a relapse. This is a reminder that we don’t have to accept old programming on hitting rock bottom and rock bottom being the pre...

Dave, from the Dopey Podcast, is a TV producer/Host turned heroin addict, turned waiter at Katz's Deli, turned father, turned person in recovery, turned podcaster. Dave was born and raised in New York City and lived there all his life except for 7 miserable, methadone filled years in Los Angeles. Dopey has become the premier podcast on drugs, addiction, and dumb shit. Dopey gets around 40,000 down...

Staying Sober on New Year’s Day Tips To Stay Sober Sober During New Years Check out Sober is Dope Podcast for more Resources: https://linktr.ee/Soberisdope New Year’s is known to be one of the most celebrated holidays of the year. It is common for people to drink alcohol in excess while at a New Year’s Eve party, nightclub, or event. Even though it is a tradition to bring in the New Year with a to...

Podcast Topics Include: New Year Intentions, Setting Huge Goals, Stop Glorifying Toxic Ideas, Persons, Places, and Things, Taking Recovery to New Heights, Finding a Higher Power, Meditation, Self Care, and Staying Sober for New Years Eve and New Years Day Welcome to the Sober is Dope Podcast. Thank you for the support, subs, and likes. My name is POP Buchanan. I am the founder and host of the Sobe...

Podcast Topics include: Dopamine and Serotonin Boosting Techniques, Dopamine Receptors, Vitamin D and Covid, Parasympathetic Response, How To Optimize Sleep Patterns, Dangers of Blue Light, Tyrosine Rich Foods, Tryptophan, Slow Carbs, Meditation, Plant and Evidence Based Diets, Shawn Stevenson, Sleep Smarter, The Model Health Show, Dr. Michael Gregor, and Sobriety. #soberisdope #dopamine #plantbas...

Today I celebrate 8 years Sober. I want to thank God and my Family for the love and support. Thank you to everyone in the Sober is Dope community. Don’t give up. My Sober Date is 12/15/2012. I am a walking miracle and testimony. God bless you all and Happy Holidays. Thank you for the support, subs, and likes. My name is POP Buchanan. I am the founder and host of the Sober is Dope Podcast. I starte...