POP Buchanan
Sober is Dope!
Embark on your transformative journey from addiction to sobriety with the Sober is Dope Revolution, your ultimate Sober Empowerment HUB! Join POP Buchanan, author of the Sober is Dope Book and an 11-year sober and recovered alcoholic, as he shares a holistic recovery approach incorporating therapy, rehab, AA, prayer, and meditation. With over 350 game-changing episodes featuring world-class guests, be prepared to be inspired by practical spiritual tools. Follow in POP's footsteps to quit booze and smoking, reverse pre-diabetes, and reclaim your life.
Author
POP Buchanan
Category
Podcast website
Latest episode
Jan 15, 2026
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
How To Deal with Alcohol Withdrawal and Detox Symptoms 20.10.2021 4:51
Alcohol Detox and Withdrawal Symptoms from Experienced Addict Explained. WHAT TO EXPECT DURING ALCOHOL WITHDRAWAL. ALCOHOL WITHDRAWAL SYMPTOMS FROM ALCOHOL DEPENDENCY AND ADDICTION. SOBER IS DOPE PODCAST LINK: ( https://linktr.ee/Soberisdope ) Video Produced by POP Buchanan For the Recovery Community. #SoberisDope #POPBuchanan #AddictionRecovery SO...
Why Sober Life is Better? by POP Buchanan 20.10.2021 9:06
Video Produced by POP Buchanan For the Recovery Community. #SoberisDope #POPBuchanan #AddictionRecovery SOBER IS DOPE HOODIES: MERCH AND MORE!!!!! LINK: ( https://soberisdope.net/collections/hoodie ) Hi Everyone. I am POP Buchanan, the host of the Sober is Dope Podcast. I am excited to share some reflections on my journey and mindset. The Sober is Dope Podcast highlights the transformative qualiti...
Jane Zarse Finds Sobriety via God (Sober and Pissed Off) 19.10.2021 53:33
Thank you Jane Zarse for spending time with the Sober is Dope Podcast. Thank you for sharing your passion for God, AA, and Healing in Addiction Recovery. You are truly the best. Podcast Topics Include: God, Jane Zarse, Healing Through God’s Love, Alcoholic Anonymous, Being Sober and Pissed Off, Numbing and Not Feeling, Existing and Not Living, Emotional Sobriety, Alcoholic Dementia, S...
Dr. Bruce Lipton Inspired Video (How to Master Your Mind) 19.10.2021 7:47
Master Your Mind Dr. Bruce Lipton | Why changing your perception and subconscious programming can improve gene expression | Conquering the Placebo and Nocebo Dr. Bruce Lipton : https://www.brucelipton.com/about Bruce H. Lipton, PhD is an internationally recognized leader in bridging science and spirit. Stem cell biologist, bestselling author of The Biology of Belief and recipie...
For The Love of Dogs and Sobriety with Zach Skow Founder of Marley's Mutts 19.10.2021 59:15
Welcome to the Sober is Dope Podcast with your host, POP Buchanan. In this episode we cover topics on Sobriety, Rock Bottom, Recovery, Addiction, Service, 12 Steps, Love, Acceptance, and going back to the basics in recovery. Our special guest and sober superhero is the one and only Zach Skow; Founder of Marley's Mutts. https://www.marleysmutts.org/themanbehindthemutts/ Zach Skow...
Happy Birthday POP Buchanan with Freestyle by Katie MACK (Let’s Celebrate Sobriety) 30.09.2021 6:01
Thank you everyone for all of the Birthday blessings. Love you all. Sober is Dope family and to the whole community, I love you dearly. Special shout out to Katie MACK. Thank you for making my day. The Freestyle is awesome. - https://popbuchanan.net
The Depression Relief Playbook with Zack S. Rutledge (Overcoming PTSD, Depression, and Anxiety) 15.09.2021 46:03
The Official Depression Relief Playbook ( https://amzn.to/3hzuBmH ) This episode features the author of The Official Depression Relief Playbook, an amazing man who holds multiple advanced degrees, is a personal trainer, yoga instructor, author, and learned to beat his anxiety, depression, and PTSD. Whether you are facing physical, mental, or emotional pain, our guest helps us identify and know wha...
International Overdose Awareness ( U.S. Drug Overdoses Skyrocket During the Pandemic ) 31.08.2021 19:44
International Overdose Awareness Day is the world’s largest annual campaign to end overdose, remember without stigma those who have died and acknowledge the grief of the family and friends left behind. Time to Remember. Time to Act. Learn More: ( https://www.overdoseday.com/ ) U.S. drug overdoses skyrocket during the pandemic CNBC( https://youtu.be/GERaHjuK_mU ) Dear Addicts Spotify: ( https://op...
Dear Addicts: A Song Dedicated to People Struggling with Drug & Alcohol Addiction (The Sober Rapper) 14.08.2021 14:32
POP Buchanan touches addicts worldwide on New Single “Dear Addicts” The Sober Rapper a.k.a Pop Buchanan shares on his latest single a soft-hearted and passionate letter to fellow q worldwide. In his latest project “Dear Addicts”, Pop Buchanan shares words of encouragement to the addiction community. This heartfelt song shares Pop’s passion and love for the addiction recovery community. The Brookly...
Sober Saturdayz Spotlights Dora Kola (Rockstars, Exotic Dance, and Sobriety) 31.07.2021 1:12:20
Sober Saturdayz presents in conjunction with Sober is Dope the Artist Spotlight series. Sober Saturdayz founder Kaitie Degen has decided to give aspiring sober creatives, artist, and entertainers in stigmatized communities a voice and platform to share their recovery stories and truth. Stay up-to-date with Kaitie Degen and Sober Saturdayz ( https://msha.ke/kaitiedegen/#about ) Sober is Dope is exc...
Sober To The Cor with Cordelia May (Surviving Addiction, Anxiety, Shame, and Sexual Assault) 20.07.2021 47:48
Happy Birthday Cordelia 07-20-2021 Cordelia May is a 30 something woman who's been in recovery for almost two years from alcohol and drugs. Cordelia wanted to create a safe space to share her sobriety journey, thoughts, and hope with anyone who needs it. Whether you're in recovery, sober, sober curious, teetotaler, etc, you are welcome here! Instagram @sobertothecor Check out Cordelia's Blog: (...
KETOSIS AND ADDICTION RECOVERY (The Dangers of Sugar, High Insulin, and Diabetes) 11.07.2021 29:58
In this episode POP Buchanan shares a powerup talk from Dr. Eric Berg. In this talk Dr. Eric Berg will discuss the biggest thing that is missing from addiction recovery. If you’re recovering from alcohol, for example, you have to realize that alcohol acts like a carbohydrate in the body. However, alcohol itself isn’t a carbohydrate, which means that you’ll have the fluctuations of blood sugar issu...
DMX PRAYER FOR HOPE AND PROTECTION 09.07.2021 2:37
We Love You DMX. Thank you for your work and courage. You helped to break the stigma of addiction. Rest in Peace King. Earl Simmons, known by his stage name DMX, was an American rapper, songwriter, and actor. He began rapping in the early 1990s and released his debut album It's Dark and Hell Is Hot in 1998, to both critical acclaim and commercial success, selling 251,000 copies within its first we...
Daisha McBride "The Rap Girl" Shouts out The Sober is Dope Community 09.07.2021 1:58
Influencer Artist and Rapper Daisha McBride takes a moment out of her day to send encouragement to the Recovery community and shouts out the Sober is Dope podcast. Daisha McBride: Also being referred to as "The Rap Girl", she achieved this nickname through High School as being one the kids always freestyling in the lunch room.[3] The success came after her constant dedication of uploading "frees...
Sober is Dope Launches International Line 09.07.2021 4:53
WELCOME TO THE SOBER IS DOPE INTERNATIONAL SOBRIETY COLLECTION. ( https://soberisdope.net/collections/sober-international-collection ) THANK YOU SOUTH AFRICA, CHINA RUSSIA,NIGERIA, GERMANY FRANCE, KENYA USA, JAPAN, MEXICO, ARABIC SPEAKING NATIONS HAITI, NEPAL, ITALY, INDIA ,POLAND ISRAEL-HEBREW NATIONS AFRIKAANS , GREECE, KOREA JOIN US AS WE SHOWCASE AMAZING COUNTRIES AND THE BEAUTIFUL WAYS IN WHI...
DISCIPLINE YOUR THOUGHTS MOTIVATION 09.07.2021 17:59
DISCIPLINE YOUR THOUGHTS || Motivation || Motivational Speech 2021 ( https://youtu.be/uZ12IzS5MIM ) || Sober is Dope ( https://popbuchanan.net ) Speakers: Eric Thomas-Jocko Willink- Jordan Peterson- Jesse Itzler- Kevin O'Leary- Gary John Bishop Copyright Disclaimer under Section 107 of the copyright act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting,...
How To Use Creativity To Activate Your Super Powers in Recovery (Creativity Tames The Beast) 08.07.2021 26:31
Mental health benefits of creative activities Visit Sober is Dope @ ( https://popbuchanan.net ) for more Sobriety Resources Full Article ( https://nyctherapy.com/therapists-nyc-blog/creativity-is-your-secret-advantage-for-mental-health-and-well-being/ ) "At the Therapy Group of NYC we believe creativity is a good thing, too. Scientists are continuing to uncover encouraging evidence that engaging...
My Rehab Graduation Story (Life After Rehab and Celebrating Sobriety) 08.07.2021 15:19
POP Buchanan shares his last day of rehab and how he felt after leaving rehab, graduating, and starting over for the first time in recovery. My name is POP Buchanan. I am the founder of the Sober is Dope Podcast and company. I am a speaker, sobriety activist, and businessman. I am a recovering alcoholic with 8 years sobriety. I devoted my life to sharing my story and to excite healing in others. I...
My Therapy Story (Rehab, Biopsychsocial, and Lord of the Rings) 03.07.2021 25:58
POP Buchanan takes us on a candid and fun journey during his first therapy session in rehab from alcohol addiction. In this episode we talk about Gandalf, King Theoden, Lord of the Rings, the importance of therapy, having a biopsychsocial done, and seeing a Psychiatrist for mental health and recovery purposes. What is Biopsychosocial-spiritual Assessment? › The social work profession is unique amo...
My Detox Story (Why Detox was Key to my Addiction Recovery) 27.06.2021 5:29
My Alcohol Medical Detox and Rehab Experience Explained and what to expect when sobering up #short Sober is Dope Founder explains why a medically assisted detox is important for a healthy withdrawal process. Take a look into my experience. Without Detox to Rehab my Alcohol Addiction would have killed me. Sobriety and Sobriety motivation came from complete Rock bottom and Darkness. My Addiction Rec...
My Rehab Story (Why Rehab was Key to my Addiction Recovery) 27.06.2021 6:50
Without Detox to Rehab my Alcohol Addiction would have killed me. My Sobriety and Sobriety motivation came from complete Rock bottom and Darkness. My Addiction Recovery was a miracle. Sober life gave me a second chance. I was not Sober curious until I was facing death. Recovery from addiction was my blessing. I share my recovery stories from addiction and how detox and rehab saved my life. My name...
TOXIC SHAME and GUILT in ADDICTION RECOVERY (Shame Spirals and Mental Health) 25.06.2021 45:45
At some point in life, all of us experience the uncomfortable feeling of shame. Shame is often unspoken of and unrecognized, and it is one of the most unpleasant and tormenting emotions humans experience (Powell, 2016). As humans, we tend to go to extreme lengths to avoid this nauseating emotion which has the power to shut us down. Projecting our shame onto others, lying and isolating ourselves ar...
Staying Fit and Sober ODAAT with Miguel Reyes (Surviving Teenage Addiction and Fatherhood) 22.06.2021 1:46:16
Miguel Reyes is the Founder of the Staying Fit ODAAT podcast, group, and movement. Miguel describes himself as an recovering alcoholic husband and father who turned to God and the fellowship of AA to save his life. He transported himself to meetings on foot, began using running as his vehicle — and quickly fell in love with running, sobriety, and staying fit. Miguel says “he noticed his addictive...
How to Deal with FEAR in Sobriety, Life, and Recovery (Motivational Speech) 21.06.2021 37:28
Motivational Speech Inspired by Les Brown and Motivation Madness ( https://youtu.be/ZJCt7y4lAjo ) Music by Blind Rage Youtube: ( https://youtu.be/oqeh--EVPb8 ) Fear weakens our immune system and can cause cardiovascular damage, gastrointestinal problems such as ulcers and irritable bowel syndrome, and decreased fertility. It can lead to accelerated ageing and even premature death. Follow us on IG...
A Walk in The Park with POP Buchanan (Addiction Recovery Updates and Recovering Out Loud) 19.06.2021 45:51
Join the Sober is Dope Movement! Our mission is to inspire healing, recovery, and transformation. Being Sober is cool, hot, fun, and like the kids love to say, “Dope.” We believe in the benefits of sobriety, and we fully support this beautiful lifestyle. We spread our message via Podcast, Music, and Clothing. Thank you for dropping by, and welcome to “SOBER IS DOPE!” Here are the links to the Podc...
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.