Smashing Through...

Imagine your mindset is behind gates and you are stood infront of them with your armour on as the gatekeeper. How important is that role? Very.... It's very important to you and for you to make sure that you are taking responsibility and accountibility of your own mindset and what positive and negative things you're allowing to affect it. Don't underestimate the power of your own minds...

The best thing you can do for your mindset, health and mental health is to not want or try to control everything. Life life's people (including you) so to let things play out and in flow with the order of things is the way to go. It's better for you in the long-run. Be detached emotionally from things in order to recalibrate yourself and stay present in the moment in order to be the observ...

Closed doors are like a cup of tea! There are always doors and windows of opportunity for you. Some of those doors may be closed due to the fact that they're not meant for you (wrong people, toxic environment etc) or it's not the right time. Therefore, when you meet a closed door (e.g. you didn't get the job), use it as a redirect to something better for you is around the corner. Work...

Taking the action which is aligned with your soul is the most effective and positive way to have a wonderful experience on earth and to be and feel fulfilled. Do the things that feel good, light you up and not worrying about people's opinions is so powerful. Uplevel and stack up your mindset with everything from my website to help and support you along your journey as you expand and grow. Show up...

Resistance can show up in many ways as procrastination, overwhelm, panic and much more. It's great for you to be the observer of it, knowing that your soul is here to expand, eviolve and grow. The path and journey you're on is here for you to learn lessons and serve others, give value and shine brightly. It's also a chance for you to uplevel your mindset to a much more positive and hig...

Calling in fresh energy in order to clear out and declutter is something I highly recommend at any time of year, but especially with the fire energy. Make a declaration to and with yourself that you will focus and gain clarity on exactly what is aligned, what feels good and releasing and letting go of what doesn't. Upgrading your environment, the conversations you're a part of will also he...

The one thing that you may be good at is helping others constantly, to the detriment of your own time, health, mental health, capacity or mindset. The message for this episode is definitely don't be selfish and not help others, as we are here to serve, but it is to help yourself first and pour into you first, to make sure you're fulfilled before helping others. You can't pour from an e...

Fears can be debilitating and can stop you in your tracks. Plus they can pour a dampener on things you would like to do too unless you can use mindset to reframe them and shift it around so they don't appear real to you anymore. Grab a notebook and pen as I give you an exercise to do on this episode for you to start your work to identify the fear, is it yours? what's the source and core of...

Life happens and things may not have gone or going how you wanted them too. It's a gift for yourself when you can release the grasp and control of life and allow things to play out and go with the flow. Enjoy this episode. Show up to your life & Keep Going Always ™  Rebecca.x My website is here > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rebeccaadamsbiz.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ M...

Jupiter goes direct today (11th March 2026) and it's big, joyful and all about energy, expansion and having fun. So, grab your notebook and pen as I ask you a question on this episode that I'd love for you to take action on. Enjoy this episode. Show up to your life & Keep Going Always ™  Rebecca.x My website is here > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rebeccaadamsbiz.com⁠⁠⁠⁠⁠...

I am celebrating every woman today. I encourage you to embrace this episode with joy, love and be proud of yourself. I loved recording this as I have always loved empowering, inspiring and motivating women to stand firm and tall. The Queen on the chess board is THE most POWERFUL piece - remember that.x Enjoy this episode. Show up to your life & Keep Going Always ™  Rebecca.x My website is here...

Your life is a mixture of masculine energy and feminine energy and you need both in order to navigate your path and journey. Knowing what energy to be in and when will definitely help you, and it's unique to everyone - what will work for you may not work for someone else. I share with you so much goodness on this episode so please enjoy it and let me know how it benefits your life with what I...

What are you going to choose to have on your conveyor belt of your own life? I loved recording this episode as there are no limits of what you can ask for, what you want and desire - you get to choose and it's okay to change your mind too. Enjoy this episode. Show up to your life & Keep Going Always ™  Rebecca.x My website is here > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rebeccaadamsb...

Mercury will be in retrograde in Pisces tomorrow (26th Feb 2026) and so I talk about the categories and themes that mercury covers and why you need to observe and protect yourself always, but especially over the next few weeks. The energy has shifted so please don't get into debates or arguments. Be mindful of your words and your mindset. It's an emotional time with Pisces being a water si...

No, I don't mean for you to be invisible - I mean for you to cloak yourself to protect yourself. There are 3 areas of your life that are priceless and that you need to protect - above everything else and I share with you on this episode what they are, as the "takers" don't have boundaries so you have to set them. Enjoy this episode. Show up to your life & Keep Going Always ™ ...

There comes a moment in your life when you stop entertaining your limits. When you're done spiralling in self-doubt. When coasting, overthinking and staying stagnant are not an option anymore. This is that moment. Enjoy this episode. Show up to your life & Keep Going Always ™  Rebecca.x My website is here > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rebeccaadamsbiz.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

I've known since I was a teenager that Mindset changes everything. Even before I had language for it, I was doing the work - shifting my thoughts, questioning old patterns and choosing to rise again and again. That inner work became my lifeline during some of the most defining moments of y life - navigating my son's autism diagnosis, moving through divorce and finding my way through the me...

I thought I would re-introduce myself in this episode: - Who I am - What I Stand For - Who I Serve - What Problems I Solve - Why I am THE Mindset Mentor for You. Enjoy this episode. Show up to your life & Keep Going Always ™  Rebecca.x My website is here > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rebeccaadamsbiz.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ My powerful EXPANSION program is here to transfo...

This is what I see everywhere with visionary women. Your calendar and planner are full. Your mind is racing. Your plate is full in every area of your life. But your body? Completely disconnected. This is the epidemic no-one wants to talk about - emotional burnout in high-performing women. Mindset is my genius - but let me be clear - it is not enough on it's own. Enjoy this episode. Show up to...

Your vibration and frequency are powerful. Being on the high vibration is incredible, being on the low vibe - not so much. When you can identify the two and what you are experiencing in your life and how you are, then you can see that your life is a reflection of your vibration. I talk deep on this in this episode so take notes of your life as you listen and then make those positive choices to cha...

This is an ideal day for setting intentions, wishes and desires in your life for the year ahead. It's all about celebrating your life, going into gratitude for what you have and also preparing for what's to come. Embrace and enjoy this episode. Show up to your life & Keep Going Always ™  Rebecca.x My website is here > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rebeccaadamsbiz.com⁠⁠⁠⁠⁠⁠...

You ask yourself, "Why do I have a big vision... but still feel so unclear?" You see the next level. You can feel it. You can taste it. But, it's like standing in front of a door you know you're meant to walk through... and still, you hesitate. Everything feels fuzzy. And, no matter what you do, that clarity doesn't land. *This powerful episode is for you - I encourage you to...

You have come so far and been through a lot. I see you, I hear you, I acknowledge you. "You are stronger than you think" - know that. It takes courage, bravery, perseverance, patience and strength to face every trial and tribulation head-on. And, you have done that. Deep healing work and inner mindset work is vital. Enjoy this episode. Show up to your life & Keep Going Always ™  Rebe...

Gratitude is powerful and is on the same frequency as love. It can literally change your feelings, emotions and energy. So, if you are finding that you are detached or detaching from gratitude, I encourage you to ask yourself why and really hone in on the source and core of that. This episode will help you to uncover a lot within yourself so that you can shift your vibration, uplevel your mindset...

What is stirring in your soul that you would like to accomplish, experience, achieve, do, be or have? Your soul is here to evolve, grow and expand so if you're not doing what your soul is calling you to do, then the "stirring" will keep happening until you embrace and embody what you need / should be doing. Don't be in the position of regretting things and people tend to only reg...