Smashing Through...

MINDSET is what I'm known for and I absolutely LOVE it, beyond anything. I live and breathe it every millisecond of every day! It's total freedom! I share on this podcast what mindset is and isn't so that you can really be empowered to level yours up and really change your life with it.  My incredible program EXPANSION can really help you with your mindset and I want you to know that it's tru...

Have you got a BIG picture? Can you see it? What does it look like? How do you feel about it? If you don't, now is a great time to do it and have fun along the way too. My incredible program EXPANSION is mentioned in this podcast and it's truly a life-changing project of mine that I absolutely adore and want you to join us. Check it out here > https://racourses.thinkific.com/courses/expansion E...

Show Up to your life! Dare to live it! Dream it and do it. You have nothing to lose and everything to gain so don't be put off to achieve your dreams by someone who can't see what you desire and who doesn't have the drive and passion for it. You can truly go for it as remember, life is precious and you're only here once. My incredible program EXPANSION is mentioned in this podcast and it's truly a...

You are always going to be experiencing new phases and seasons in your life. Growth, Transformation, Expansion and much more.  A mixture of slowness and speed - and it's all okay.  I share with you on this podcast what to do in order to help yourself along your journey so you're not having a go at yourself. My incredible program EXPANSION is mentioned in this podcast and it's truly a lif...

Be honest when you're thinking of answering this question. You don't have to feel foolish or like you're a "fake / fraud" online and don't let anyone tell you otherwise.  Don't hold back and think negatively of yourself or listen to others opinions when they're trying to pour water on your ideas and dreams and especially when you're excited about what you're wanting to build, do, have or be.&...

YES! You read the title of this podcast right and it may be controversial but as I'm real and raw, I wanted to bring you my view and truth about startups in business and the mindset behind the whole thing.  Be open-minded as you listen and let me know your thoughts. Enjoy this episode and connect with Rebecca here - www.rebeccaadamsbiz.com Have the best day!

We hear a lot about people having big dreams and goals of wanting to earn 7 / 8 figures, have a mansion and drive a flash car BUT..... I'm here to remind you and to let you know that it's okay to want smaller goals - you don't have to have all these big goals. If you want to read 1 book a year, have 7 hours uninterrupted sleep, get the children to school on time or have a date night with your part...

You need to believe and know that you are unique and extraordinary and there's absolutely no-one else in the world like you, even if you're a twin! No-one else has been along your exact journey, lived the life you have so far, experienced all that you have.... the list is endless.  So, you need to know how important you are, how much it means and that YOU are the secret sauce - yes! YOU!&nbsp...

Your life is precious and you are expanding, growing and shifting daily. You are emerging and changing into a higher version of yourself and it's really powerful. In order for you to focus on a positive mindset with this, I share with you all the goodness and I encourage you to embrace your life, declutter the "noise" and stay true. Keep shining! Enjoy this episode and connect with Rebecca here -...

We live in a fast society where everything is "noise". In order to nurture, heal and grow you must give yourself permission to take time out to do a range of techniques I share on this podcast, to help your mindset, your soul, your health and also your life and business.  It's important and so are you! Enjoy this episode and connect with Rebecca here - www.rebeccaadamsbiz.com Have the best da...

I encourage you to be honest with yourself and identify whether and if you talk yourself out of something. Is it a continuous thing that you do? WHY? Where does it come from? We need to get to the source in order to change your mindset, your perspective and your future as you are holding yourself back from something that could potentially be awesome for you and others.  *NOTE* I don't endorse...

Grab a notebook and pen for this awakening podcast for your mindset. All the examples I share with you, really open your perspective on things and people and I encourage you to take the 1st step to change and transform your mindset and life by realising what / who is affecting YOUR mindset and taking action on changing it.  Enjoy this episode and connect with Rebecca here - www.rebeccaadamsbi...

YES!!!! They are!!!! You have to change your mindset and know, believe and trust that all the things you desire and want and deserve ARE possible for you. You have to take action, believe in you and go for it. Enjoy this episode and connect with Rebecca here - www.rebeccaadamsbiz.com Have the best day!

This is something you really need to identify in order to change it so that you feel better and transform your life and mindset. It's a powerful realisation and something that I encourage you to do. My phenomenal program EXPANSION can really help you beyond your wildest dreams - https://racourses.thinkific.com/courses/expansion Enjoy this episode and connect with Rebecca here - www.rebeccaadamsbiz...

This is a powerful podcast where I share what a default negative mindset is and also how to change and shift it. This helps you to identify what is going on and how the ripple effect of having this sort of mindset can affect not only yourself but also your loved ones and the people you surround yourself with. My phenomenal program EXPANSION can really help you beyond your wildest dreams with this...

I share with you, on this podcast, one thing that will help change your life and perspective on everything. It's a very powerful sentence and realisation so please grab a notebook and pen to write it down and really step into the "knowing" of what I'm sharing today. Enjoy this episode and connect with Rebecca here - www.rebeccaadamsbiz.com Have the best day!

Yes they are! Sometimes along your path and journey you need to change direction, change your mind, release people or things and adjust to certain situations or circumstances - and that's okay.  Be in the flow of it all and go for it. Stay and remain focused on the positive aspect and run forth and go for it.  Enjoy this episode and connect with Rebecca here - www.rebeccaadamsbiz.com Hav...

This emotional episode is in honour of my Mum Carole, who passed away in 2021 from cancer. I share with you some of her life lessons in order to inspire you to really show up to your life more and to travel, make memories and to go for it. Please let me know your thoughts on this podcast and I don't apologise for crying on this. Real and Raw Rebecca all the way, as always. Connect with Rebecca her...

Stand true and hold your vision on what you desire - in life, work, business and in your relationships. It truly is powerful for you to stay focused, use a vision board, dream, take the action steps forward in order to move the needle to accomplish your vision.  It really will motivate and empower you so much and don't listen to outside influences, people etc and don't be swayed by other thin...

Life happens and through it all you must dig deep in order to find the strength you have inside of you. Mindset is very powerful and the ultimate skill you need to master for this too - as it can set you free. I share with you some examples of how to shift your mindset in order to find your own strength to heal from a relationship ending and also a death in the family.  I also have many onlin...

I hope to inspire you with this episode where I am sharing with you behind the scenes and "behind the curtain", Wizard of Oz style, a bit about what it's like to run a business, be a single parent (being the breadwinner) and also having an adult son who has special needs.  I want to empower you to know that if I can do it, then so can you. I lead by example, take action, walk the talk and sho...

You need to slow down along your journey to enjoy it all and be present in the moment. There is no point in rushing to get to the end of the task or project or even to get to the peak of the mountain climbing unless you enjoy the journey along the way. As Miley Cyrus sings about it in "The Climb" song, which is very powerful indeed.  Yes! Stay focused and in alignment with the endgame for sur...

How many times have you put pressure on yourself for something? Have you self-analysed and had a go at yourself that you should be further forward in your life, career, business or relationship than what you are at the moment?  I can understand how you feel but it isn't serving you or adding to you at all. Changing your mindset is key and I have a whole load of advice in this podcast episode...

Go forward in your life, business, work and relationships being unapologetically you. It's liberating and pure freedom when you know that you are being genuine, real and raw and your true self, with no pretence and you're being your own original blueprint. Like Gary Vee, who is a legend at this, you say it as it is, be honest and don't blanket cover anything. You are being true to your soul and yo...

Stand up, loud and proud and be counted. Do your thing unapologetically and go all in with your life, mindset, business, work and relationships. You've got this - you just need to choose, decide and give yourself your own permission.  Enjoy this episode and connect with me here > www.rebeccaadamsbiz.com