SMART E MC

SMARTER THAN TRAUMA Podcast

Documenting my notes verbally until I can get back to writing/reading/use of notebooks & working every day on a recovery of distracting, unrelenting & mentally taxing nerve radiculopathy that currently is hips down. Today is September 27, 2025 and things have significantly changed since use of Grok providing detailed analysis of a tweet.  The methodology will be presented in short videos. This videos validate prolonged exposure therapy through video editing. The objective is to end the darkness of SI (& HI when people hurt they hurt others) and change society by teaching self-assessment tools...

Author

SMART E MC

Category

Education

Podcast website

www.buzzsprout.com

Latest episode

Jul 7, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

brought to you by the city of DETROIT 24.11.2025

Send us Fan Mail Can a city solve problems & show another city HOW TO DO IT? This is a revised question regarding COUNTRY. If a country (UK) treats mental health better, can you take that idea & take it with you? I thought I'd be putting it in writing, but it never happened. CTU said, "No. We will not support you." Support the show

WHO, WHAT & WHERE? 24.11.2025

Send us Fan Mail Support the show

FINALLY. ART! 24.11.2025

Send us Fan Mail Before tech for PET (prolonged exposure therapy) there was ART/OUTlet Support the show

You first need MEASURABLE DATA (quantifiable) & not anecdotal. 22.11.2025

Send us Fan Mail To know THE WORST since the worst will go FIRST. Anything after that can't be the worse since psyching yourself up that FEAR IS OVER, is the OBJECTIVE. Fear is beyond real & can change your behavior & health significantly. Margot Smith (s.v.p. TBG) & Anxiety Sobriety---you're first [because you're the worst]. Let's put away suicide. THANK YOU! Suppo...

unlocked LSC & that' Dave or David. What's your name? 22.11.2025

Send us Fan Mail I ask specifically to increase the convo/sound to have a higher success rate of remembering & repetition. "David, when are you going to ask about..." How many sessions & the VERY FIRST ONE re: the issue why we're there, a diagnosis! FINALLY, a way to explain that "weird"ness.  NOTE to do this, not that : Don't call your kids weird in front of...

GOING.COMING | words are hard sometimes 22.11.2025

Send us Fan Mail Ready to share why I had razorblades around the house.  The GOAL was to be heard | understood | seen & that's where the next word come in. Anyone familiar with Chicago Scene Magazine? This is the ultimate optics learned LIVE. Support the show

13 minutes left & movies. 19.11.2025

Send us Fan Mail This was a movie I love. You don't hear it since I'm really private. DONE. Support the show

There will be no PART I & PART II since I'm realizing I am ahead of this. 15.11.2025

Send us Fan Mail NEXT STEP | Write those seeds knowing there isn't 10. There's 4.  1 | fraternity & this shelf (this is interpretation. You may have read the work, but you have to interpret it correctly meaning anything could be correct if you explain your thinking)  2 | food & knowing I'm Italian by that. All the foods I would make are from childhood memories. Now, start re...

No need to keep going with this since finally, the adrenaline/anticipation/dread is no longer there & replaced with simple words of kindness & reliability. 15.11.2025

Send us Fan Mail In a word. HELPS. Does not HARM. Support the show

PART ONE | then we'll get back to dropping those seeds. 13.11.2025

Send us Fan Mail This is the intro? This is the sum of everything when it comes to suicide. Don't die is the short version. The long version is asking, "Do these doctors or people in positions of power actually prefer you/the one causing a raucous to simply die?" I've been in shock, but now I'm out of it & can finally hear my own voice. Support the show

#12. Meaning, ahead of number 11 & also GOAL-SETTING & that PT who would make an easy goal & then achieve it & do nothing. 11.11.2025

Send us Fan Mail Everything is about Education! GET RID OF ALL 11s and talk about tech [bros]. Oh no! Just googled this :  Yes, Veterans Day is always observed on November 11, regardless of the day of the week it falls on. The date marks the end of World War I, as the armistice was signed at the eleventh hour of the eleventh day of the eleventh month in 1918.  Support the show

SEED THREE is 3 minutes long. That is universe/God or modern day www (Wild Wild West) saying STAY HERE or don't die. 08.11.2025

Send us Fan Mail I said "don't die" to self about 10,000,000x. That's what's needed. 10 MIL people to care. Then yes, I'm done, That' the highest number I can count to. Each 0 is a black hole and 6 in total. That's enough so INTENSITY SCALE based on 0-6, not 1-10. 0 = nothing. I feel no pain  1 = I have back/spine pain 2 = sleeping is a problem (identify nig...

Untitled Episode 07.11.2025

Send us Fan Mail I heard panini---yum---maybe I'm hungry.  TWO TYPES ALWAYS | meat & cheese / vegetarian . Support the show

SEED TWO was Food but lost it. SEED THREE INTRO (posted below, but no numbers, no title) | "when doing something new, it'll get worse than better, I promise." 07.11.2025

Send us Fan Mail These parents WOULD UPDATE me when there was success since their lives re: kids' tantrums, behaviors and refusal to do homework got better by a reduction of these behaviors. ONE-ON-ONE with the entire family and yet only SOME KIDS. Why Education is Everyone, not just some. Support the show

SEED ONE | liberté, égalité, fraternité 07.11.2025

Send us Fan Mail Finally, we can begin. I'm multi-tasking with multiple meetings, phone calls & conversations at-the-same-time. Standard was K-4, students, teachers, paras & parents & if I can get into the office/classroom today, that's 3x. That's 3 stages in life.  There's our templates. 1-2-3. Originally a waltz since I didn't see it, I heard it. The image ha...

INTRO to SEED DROPPING & how to organize this shIT. the "t" sound is left out at the end. First dropped letter sounds: m, p, t, c/k/ck | every podcast will have a YOUtube link since it's all about you/it. WHO was just telling me off/putting me down/orderi 07.11.2025

Send us Fan Mail Then there's a double t or tt, you'll see in this videos since that's when I heard tt. I said it & saw it & what I'm trying to show about how a traumatic brain injury works.  Support the show

EXPRESSIVE or NON0-EXPRESSIVE | TBI | been reliving a memory for past 2-3 days. 07.11.2025

Send us Fan Mail Must go back to the origin & that's the GROUP of people that only knew before my friends even, but I did let them know, I need time to recover. I'll be gone for awhile, but as soon as I can, I'll be in touch. I had a health crisis. That's a boundary---not ready to share---and then I just followed through with what I said. Support the show

TBI & why I've learned, don't wait. 07.11.2025

Send us Fan Mail If you have an icky feeling in-the-moment, deal with it since it will not go away until you must confront it & then, I'll do so with the NEXT TIME it triggers thinking that's the adrenaline needed TO MOVE so I change FREEZE to FIGHT (fight with writing). That's the template I've created & have been doing. Support the show

Well, I heard it, finally. 05.11.2025

Send us Fan Mail Support the show

"That's what I sound like?" 05.11.2025

Send us Fan Mail TEACHER VOICE is me, now STAY HERE. Support the show

The Road Map. 05.11.2025

Send us Fan Mail I knew I had to get to a certain level with cognition so that I wouldn't be "duped" again by people who so easily took advantage using distractions when I finally asked them to explain something, or questions like, "do you know what optics is?" & me saying no & then silence. That moment is how the body/sensory relives these moments captured in surv...

IN THE OFFICE because of the one act of kindness. 05.11.2025

Send us Fan Mail Support the show

RED | I completely redid my bathroom (the worst first) & made it red & disability friendly. No threshold shower & touch-free 24.10.2025

Send us Fan Mail NOW, LET'S MOVE ON TO TOUCH. 3 great conversations today (One with a doc. One with a bank. One with a friend) Support the show

the word is OTHER. 21.10.2025

Send us Fan Mail Here's the link to find the song. What were the original audio HAPPY triggers, not ptsd audio tigers <--that's a person. When you hear the word, don't. you hear the ad? Support the show

IDENTIFY ROADBLOCKS to WRITING | editing! 21.10.2025

Send us Fan Mail Face that Fear. Pen[is] to Paper & Touch. Write on paper (physical) & start editing (cognitively) it. Let's GO! Said it. It's done. COMPOSITION 6 & the use of the word "best friend" in 6 different ways. Support the show

Listen to the SMARTER THAN TRAUMA Podcast podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.