SMARTER THAN TRAUMA Podcast

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Send us Fan Mail This is P3/1. Just going to count 1-100 and then it's over. That was thinking from the past. I know I can end it as long as I keep editing these ideas until it's 100% understood by anyone who wants to know how to ensure smarter than trauma/suicide. Meaning, you're going TO LIVE.  Support the show

Send us Fan Mail Here are the characteristics of people to avoid : Those who DUMP ENDLESSLY (and then deny it). Now ask why they do this? What are they getting?  Support the show

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Send us Fan Mail That's it! Do you want to know? Support the show

Send us Fan Mail 100 Lillies given to one family to allow me to "sit with them" longer & wait for just ONE EXAMPLE of KINDNESS to concussion. When you do not have numbers down well, it's really easy for others to take advantage. That's obvious, but when they make it so clear that they will do it again & again & again,  Support the show

Send us Fan Mail Personal files were stolen. I know because I purposely put them in a place to be NEAR the SOURCE of TRAUMA to prove to self & expose "body" (lizard brain, in survival mode) to it by sitting there & get an answer from someone who is AVOIDING QUESTIONS. Gee, who does that sound like.  I will be counting the amount of VMs sent to someone since that was the 2nd gener...

Send us Fan Mail A lot. So much that I transferred it to food.  Green. White. Red.  The first menu will be Italian.  Then Eggs Benedict for "darkest day" which became "d"esignated "d"river. I do not decide which stories to include. The PTSD will decide & that's because non-consent is the removal of choice. I need ALL THE FACTS/data (principal) to make a good...

Send us Fan Mail Don't ask them any Qs. She said it. She explained the mentality, the philosophy and it's on replay so THEY ALL THINK THE SAME WAY!!! What?! When you figure it out, do you keep the knowledge for yourself to make the best life or do you use that knowledge to help others. I became a teacher to give them my knowledge of how to get through this life with a population that sta...

Send us Fan Mail I promised self to just record it ONE TIME. That's all you have to do. ONE TIME to prove it to self, "you can do it." This memory will stick since it's full on sensory overload/loverlord since PTSD has a purpose. To never forget. MAKE THE MEMORIES YOU NEED TO SURVIVE. I am beyond hesitant but you'll never know it. I know now that I freeze & all those m...

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Send us Fan Mail Italy didn't qualify again! Support the show

Send us Fan Mail You just need ONE to get it. Support the show

Send us Fan Mail I talk about a thrift store that is for everyone, but also has homeless & individuals in hard situations (e.g. a family that had a house fire) resources.  Support the show

Send us Fan Mail I sound good! Why advocacy works since <3 > trauma Support the show

Send us Fan Mail Whatever I'd said, I own. It's the methodology & it works. & a 2nd go. There's this concept of "ultimate trust" (everything is a thing) : Calling me "hot" (those conversations can be verbatim). Weird. "He's your problem now," & a pinch. While these memories do not lead to spiraling, is it worth trying to remove entirely...

Send us Fan Mail "Final Fantasy" song was his choice, but he told me. I ordered this on your apple account & it pops up on occasion. 100% awareness. That's how you figure out people faster. Support the show

Send us Fan Mail ENDING ADVOCACY by thanking those who helped me get out of the house [of violence]. Daily medical advocacy with a gentleman who just wants to get in a truck & on with his life. What we're fighting is TIME to get it done. JUST A SIDE NOTE : here's an example of using that adrenaline for advocacy. Flipping their ptsd created by what they did into something beneficial t...

Send us Fan Mail That anything is to relive it in vivid replay memory & it did not happen. It wasn't the easiest thing to look at & I did not read word for word & the parts that were hardest I put in a moment of scrolling, zooming in on these words, "blunt (closed) injury: The head sustains a violent blow or is whipped back and forth, causing the brain to bounce or twist insi...

Send us Fan Mail The reflection is part of this curriculum due to religion, but also when looking down (not able to look up) and walking throughout Chicago, I'd see a lot of broken glass & the word REFLECTION was a common thing in Education classes after writing or performing a lesson. Do I still have to write about that Super Bowl experience? The one where I made boundaries with a group...

Send us Fan Mail Unlocked GOOGLE : Linguistically and historically, the assertion is partially correct. The word "rape" derives from the Latin verb rapere , which means "to seize," "to snatch," or "to steal". For much of early human history and legal tradition, rape was classified and prosecuted not as an offense against a woman’s bodily autonomy, but as a p...

Send us Fan Mail ...just write it. That Super Bowl party where I made a strong boundary. And what I did to remove it---go to The Lodge--happiest place in Gold Coast imho. Support the show

Send us Fan Mail At some point, The 2nd step will happen with the 1st step.  What is the first step? What is the second step? (clue in Episode Title) The success of this curriculum is dependent on the "classroom," & if everyone fails a test, there's a problem with the test. But in this case, perhaps there is an issue with desIRE so let's get FIRED UP to end trauma for every...

Send us Fan Mail When you can put [audio] files in folders (voice memos) & count to answer HOW MANY? to track frequency, duration & intensity, it makes it easier. I will be able to SAVE THESE FILES & then delete all of it, but every "first time" I record. The first time becomes the last time. 24 hours over two days worth of adrenaline was created by ___ + ___ (tag twats!) and...

Send us Fan Mail Actually, I'm going to use THIS DAY--June 5th--so just one day behind. Not years. Vast improvement since the difference is... the trauma truly is GONE. How do I know? I do not feel it--that adrenaline & no memories on replay & why I'm so glad that I took these notes! Ta-da Support the show