SMART E MC

SMARTER THAN TRAUMA Podcast

Documenting my notes verbally until I can get back to writing/reading/use of notebooks & working every day on a recovery of distracting, unrelenting & mentally taxing nerve radiculopathy that currently is hips down. Today is September 27, 2025 and things have significantly changed since use of Grok providing detailed analysis of a tweet.  The methodology will be presented in short videos. This videos validate prolonged exposure therapy through video editing. The objective is to end the darkness of SI (& HI when people hurt they hurt others) and change society by teaching self-assessment tools...

Author

SMART E MC

Category

Education

Podcast website

www.buzzsprout.com

Latest episode

Jul 7, 2026

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Episodes

TO : the lovely individual who sent me "fan mail." I'm on it! 03.04.2026

Send us Fan Mail The universe truly does put you in the right place & right time [to help end symptoms of traumatic brain injury]. What's TBI? Perhaps, "trauma" & how to behave around it can be something the majority automatically understand & do the "best thing" automatically. Let's see. Support the show

LISETNING TO NOTES in their entirety. 03.04.2026

Send us Fan Mail WRITE IT VERBATIM FIRST LETTER IS "B" & she became associated with "beat dOWn" & the only IEP meeting where there was only a dad present. Now, this is different! TAKE NOTE Support the show

A restaurant in CHICAGO is definitely IN! 03.04.2026

Send us Fan Mail As a whole, this is a little confusing.  WHY THE IMPORTANT THING IS TO CONTINUOUSLY REPORT/RECORDING is automatic #ptsd. Support the show

the name is Eugene Lipov and first charity & attached to due to diagnosis of ptsd. 19.03.2026

Send us Fan Mail 2 rounds TBI/chronic pain & nerve radiculopathy THEN ptsd ~ 2 years late. Specifically 1 year 11 months later  Support the show

OPINION vs. FACT & creating that momentum for kids/people. 19.03.2026

Send us Fan Mail drinking water all the time now. trudging through snow to start sweating. Old Cabrini Green. now Near North & slapping a name on something, like "college prep" or "_____ positivity" group. Support the show

Have background noise. Sounds like I'm moving through the house. 19.03.2026

Send us Fan Mail Support the show

I said "the interaction will be different." 19.03.2026

Send us Fan Mail The question was, "what are you doing now?"  Advocacy.  "What's that?" ...blah blah blah... it was clear they weren't getting it. Than the INVITATION. "I'm getting with someone Thursday in front of the MCA. Do you want to to come with?" PRINT OFF A COUPLE PHOTOS & CONSTRUCTION WILL BE DIFFERENT THAN WHATEVER YOU'VE SEEN. Writin...

Planning ahead. 19.03.2026

Send us Fan Mail Let's start with the picnic menu.  I literally cooked for people that I didn't know that well, but were connected through people living with disability & being quite independent. Driving cars. Consultants & tech experts. Etc. Etc. Etc. Support the show

"I forget if today is the day to record things." 19.03.2026

Send us Fan Mail It just goes on & on & on. Why I documented it.  Support the show

HEAR SELF SAY THE WORDS OVER & OVER. OK! 19.03.2026

Send us Fan Mail Support the show

Thx! 19.03.2026

Send us Fan Mail Support the show

This is the apple orchard VOICE MEMO. 18.03.2026

Send us Fan Mail 2 weddings in Michigan.  Support the show

To see the next day is a CONSTANT THING, but no progression to a 2nd step. 18.03.2026

Send us Fan Mail Finally, I reported suicide, but also WHY. Last word was THEN. A transitional word or phrase. Everything connected to what I taught seems to have a final goodbye (a nod or something. It's a process) Support the show

again. another rhyme. 18.03.2026

Send us Fan Mail That's to say, "stay here," before I could say it. Then, that evolved to "don't die." You realize, you're saying, "stay here & don't die." That was a very simple direction when you're hiding. You have no question of where you should be. This is a very important CONCEPT IN SURVIVAL. What to do. What to say. Support the show

dunkin' donut to remove darkest day 18.03.2026

Send us Fan Mail last word : SO Support the show

Just capturing an idea & yes, I've used this "replace" function a few (3-4) times. Have not uploaded [yet] 18.03.2026

Send us Fan Mail There was swerving. It's true that I have forgotten all about that convo so check the notes. It will be more of the same [behaviors] which is quite rude. Kind of cruel even. Why can't you elaborate on an idea you presented to me? Ok. Go on. It's the same thing 16, 17, 18 times. That's how I lost my mind! Make it rhyme. A TBI strategy for sure. Support the show

Next STEP | recipes with apples | I thought I was uploading 1-3 minutes. IT happens. I make MISTAKES 18.03.2026

Send us Fan Mail I know that picture is not of apples.  It's a storage capacity to validate TBI (the storage bit) Support the show

This definitely sums it up. 18.03.2026

Send us Fan Mail I mistyped "it" & wrote "is" in the Episode Title space. A sign trauma is being broken up.  Excuse me? Dating your wife? That's the punchline, now roll back in time, unwind their mindfield, if inclined. If not, stop at this spot & move until you hear 10 pops. It's essentially a 2-minute dance break. This is that adrenaline again & again &a...

FINAL PIECE & PLACEMENT 17.03.2026

Send us Fan Mail I am so unaware of how suicide is wrapped into all of this I just said it, so YES. GET IT OUT, so ONE DAY you can hear yourself. It's just gone. No grandiose gesture to know it's over. A rock & roll ending at a live show. The word FIN at an artsy film. To know education is over. Like that non-consent. It simply feels like it will never end. Support the show

This was recorded in first week of SEPT [2025]. & ON SAT (I know where I'm going), finally memorized the route. 17.03.2026

Send us Fan Mail Still stuck on the number 17? Now, I described why that's an issue---the behavior being more info to show me "unsafe" to share ideas or get info from. Uses intel to do harm & can just make it up. That simplifies all of this, right? Support the show

Losing TRUST in people is one of the worst symptoms, but it did keep me safe & most importantly, how to reestablish that? 17.03.2026

Send us Fan Mail 3rd Quarter!!!! Of course patience can be measured since results do occur, but how much effort can be done to make up for the lack of routine, consistency and is it worth it? After meeting these two family behind-the-scenes. I'd say. YES because the student connected with me. Mentioned the name of an author. Am planting the seed for reading. Support the show

According to MY FRIEND, this WOMAN was a little scary so I would try & say at least hello & one other thing. 17.03.2026

Send us Fan Mail She said, "She cooks & it's how she shares love." So her love language is feeding people! That connected to my family, faith & practicing daily what consent it. What you put in our body more or less.  Then years later, she took it back. "Using her for her food & talents." YIKES.  That was an interesting period when a child does not talk to a re...

The picture represents the time LEFT & after listening 2m, how much time now is LEFT? 17.03.2026

Send us Fan Mail It's math. A clever way to get me to listen to self & my voice & not hear that voice BEGGING TO LIVE, then BEGGING TO DIE. That's the compare/contrast, life/death, black/white, good/evil, temptation/certainty & other opposites that we are in limbo with. It's creating in-between time. A DEADline (a recognition of OFFENSE against suicide). By using a word?...

DBT description & "edited" so writing in air while editing is all that is. 17.03.2026

Send us Fan Mail           I agree, PTSD is finally done. PROMPTING EVENT | what created the acute biological sensory reaction? [known as triggers] What happened BEFORE or antecedent? "on THIS site?" Which site? (Facebook) "Thank you for sharing all the behaviors...[not] effective" & do the opposite.  Now, I'll be sharing that event HERE Support the show

What is the point of the INTRO? 17.03.2026

Send us Fan Mail "The card I made. The way this stuff came out of me" 32%? INTRODUCTION to the neurologist and what she said, "I've played this games before." & sentiments about kids with special needs getting hosed by the very system meant to protect.  Support the show

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