SMARTER THAN TRAUMA Podcast

Send us Fan Mail REALLY? A 2nd GO & a dinner relived where I decided to do nothing. Say nothing unless spoken to & no follow-up. Said ahead of time. I'll be different so you get it. How else to FULLY UNDERSTAND. Standing around in the cold not talking about what to do/go next. "How about we go inside?" & this memory just on replay 1x every 3 years, so no need to talk abo...

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Send us Fan Mail ...that principal who acted differently in ONE ENVIRONMENT. The winter assembly & the evaluation. TOTALLY CONTRASTING BEHAVIORS. Now, that's "significant." TY to the person who used this word while I was in duress biologically & let's just say, it stuck. Cool. Support the show

Send us Fan Mail Purely physical & then... What HELPS What HARMS Support the show

Send us Fan Mail The behavior : INTERRUPT WHY? to limit that interaction. I went from DV assessment to that extra time you take to dress up for church is worth it even if you get LESS SLEEP. That’s a giant change of topic mid-thought! CAUGHT IT. I made thinking 3-D. Scott Pelley!! & the evening news. The traditions created by your parents. Talking about politics & a family that doesn’t tal...

Send us Fan Mail RIDICULOUS & DISGUSTING. Welcome to the first day of a 365-day course. That means that every day there is a lesson & within this ONE COMPOSITION will be the other 9 in bits-and-pieces since EACH IS A BKACK WH:LE (whoops. Nerves went up). There is alternative spelling throughout & it may look like a familiar language from another time.  How did we get language at all? I...

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Send us Fan Mail Just keep talking  Support the show

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Send us Fan Mail The word is DISHONORABLE & when it pops up (auditory + contradiction*) repeatedly, you ADDRESS it like any “trigger.” When you see/hear that word, think SENSORY.  I will be asking you to identify the sensory Max. Is it audio? Is it visual? Is it smell? Is it taste? Is a touch? To me audiovisual together with touch because touch implies audiovisual like a movie. That’s the only...

Send us Fan Mail Music : “All My Love” by Coldplay. Support the show

Send us Fan Mail 3 days GREAT ZZZ. 1 day not so great, but that's also connected to weekly routine to get out of house on WEDNESDAY (The best day! The Principal's Meeting!) but then back on track so the goal is to make the best [muscle] memories in preparation for NEXT WEEK. So there will be a next week? Yes. SUICIDE IS OVER & the first conversations with doctors were about zzz. Supp...

Send us Fan Mail Also, the voice that always enabled me to "stay on track" as a way to say. I know things you don't know, little kid. There is this huge age difference between my siblings & I. Lucky to have the guide/how-to/sage & why looking for veterans in their field of study or interests to be the experts.  Also, not ALL VETERANS have the best intentions. ptsDUH. tick ti...

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Send us Fan Mail Dropping the seed for the artist who abandoned their work because I attached "museum label" to in order to get into the office. FIND "bits of paper" to write on. At the time, I couldn't do it, symptoms worse since I was FORCING myself to do so. Now, ask why?  You will be able to figure it out, I promise, as long as you trUst your gUt or you! Support the sh...

Send us Fan Mail The hum of the refrigerator got me to the word "humiliation" which I could not say before since this is #mentalAbuse portion starting now. I unplugged the fridge because it was so bad---since abusers' need to take FULL SHAME. Why this is about those that enjoy the suffering of others & target individuals with vulnerabilities. They get full credit for giving me f...

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Send us Fan Mail It's really obvious that if I'm questioning you & there's a BEHAVIOR, I STOP. That is what IT stated in therapy. "I take whatever I know about a person [like previous sexual assaults specific acts] & throw it at them until they stop questioning." & the thought was (DBT) "that's what you did to her" & why all this anxiety.  #a...

Send us Fan Mail Worst Goes First & in this case it's a trio. Tick Tick Boom. Support the show

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Send us Fan Mail When there's a distraction every time ONE conversation keeps popping up. Support the show

Send us Fan Mail The deadline is 6 PM to know with 100% certainty since they're obviously reading the message all stemming from non-consent. Support the show

Send us Fan Mail How to help anyone to get back on track in life? REMIND THEM, "YOU. MATTER!" Matter is... any substance that takes up space. These students, kids with special needs, exist for a reason. To remind them, they matter & have evidence of humanity. A level-playing field for the necessities in life. JOY. LOVE. PEACE & CONSENT (that's everything!) Support the show

Send us Fan Mail I said "unit" because at one point they removed hours to say units & those units are not even full hours. They diminished it. Took away instead of giving more to a collection of people who were very clear about what the problems were so from early on, I absolutely was warned of what to look out for.  Stone is part of the IEP due to being "materials" and als...

Send us Fan Mail 24 hours in this case. HOW-TO SURVIVE *people. Support the show