SMARTER THAN TRAUMA Podcast

Send us Fan Mail Good "INVESTMENTS" in Neighborhoods. I think the visual & audio noise are finally broken up.  Visuals will be on YouTube under "LSNE," thank you! SmarterThanTrauma™ ©SMART E MC Support the show

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Send us Fan Mail To determine when & if ptsd is gone, there can not be audio or visual distractions that last longer than 1x/hr and cannot be flicked away in under 1 second so automatically. AUTOMATICITY is the goal.  this month's goal is to remove as many media files & (a) RECORD DATA from HCHSMP file (b) finish letter--1st professionally & also will state steps in methodology (c...

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Send us Fan Mail This is hard to explain, but for now, it's a way to recall day-to-day as I reconnect someone who understands the behind-the-scenes, but was not the seed to end trauma. Now, let's ask the right questions & start to understand how this methodology works. It's really simple. You let people know, no thanks! SmarterThanTrauma™ ©SMART E MC Support the show

Send us Fan Mail TODAY IS 03/3/24 Today is April 28, 2023 (7:01CT) & ptsd is over because secured numbers & now reading waaaay better without head pain & flashbacks. Will be going through all 2-D (online) & 3-D (written) [Nordstrom] notes & posting in ~50 sites. Comment on 10/19/23 update : SKIMMING; reliving that event so I can find the date of that annual meeting easily to kn...

Send us Fan Mail I would layer my clothes like a lot of Midwesterners.  Extra layers meant extra protection & a non-verbal cue to me, I'm feeling a little unsafe with the world around me so add another layer & another & another until you "feel" it. I would feel the subtle changes & tension when I added more clothing knowing it may take longer to get ready & out t...

Send us Fan Mail Best one can do is offer the opportunity to be removed from PTSD REPLAY. You can't keep trying and what prompted the final search & another message just a few days ago was the fact, "I'm not losing ROCK & ROLL," & the symbol rock (rock wall) is a huge deal as I plant the seed for difference & how people within families create the question, &quot...

Send us Fan Mail the important thing is to get a response. Date of PHONE CALL #1 Date of PHONE CALL #2 Left message today, Monday, December 18, 2023 and will share? Will not share? I don't know, but the point is get a response so ptsd can end. This is the reason why a non-response, especially from doctor or administrative office is their strategy. You say THX when they show you how their word...

Send us Fan Mail Getting rid of mm/mm & today, I need to update the website with "viral evidence" or make corrections 2-3 from the time I submitted the information. I think it's been 5-6 days & the goal is/was once I had numbers, sequencing, days of the week & ability to countdown (that in between time) I start doing the next step necessary to be successful in any busine...

Send us Fan Mail Able to get back to what I was doing & flicked suicide away, like, wow. The 2nd part is the rest of the convo. SmarterThanTrauma™ ©SMART E MC Support the show

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Send us Fan Mail It's all about NWMH. Help me? You can't. My future was already decided since violence stays in the body until it's returned to the origins/original (who/what created it). You can help those who helped me : https://gofund.me/134dbc93 SmarterThanTrauma™ ©SMART E MC Support the show

Send us Fan Mail ...give you words, new words, to have new ideas. Able to listen to noise & doing PT exercises that have increased head symptoms almost instantaneously (dizziness, lightheadedness, temporary can't see). That was yesterday. So, do it again tomorrow.  How this works since scaffolding (educational concept) IS prolonged exposure therapy. After you're out of SHOCK, you&apo...

Send us Fan Mail I am still ridiculously happy & may have to do with this review I wrote because I found the origin of a trauma I didn't know I'd be uncovering along the way of getting that REAL APOLOGY that INDICATES they (a) acknowledge the offense & the severity (b) accept they caused it (c) what they're going to do better next time & finally (d) prove it by doing it....

Send us Fan Mail TODAY IS 11/29/2023 & today there is a new place to follow, support & even make sense of how to end PTSD because it has a purpose & I believe it was to always offer another way when it comes to identifying what in society is doing the MOST HARM while TAKING MORE THAN THEY GIVE. I'd like to learn from them all. I'd like to share how I came to these conclusions...

Send us Fan Mail The first WS will be how to know if you should make that call [since no response is so easy & will definitely trigger]. The offer was help others & model restorative justice to demonstrate how easy it is to follow through with that perfect apology since I reject it knowing more facts. I've used your apology as a model way to apologize to someone! Thank you for that &a...

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Send us Fan Mail The 2nd conversation with office supervisor who did not immediately call back regarding an issue so was elevated when joined, but by end, able to bring everything down because got all info needed to make a good decision. This hospital has no policy for suicide since it's a big deal to share this & when it's denied, it creates a lot more havoc, but aa isn't where...

Send us Fan Mail Today is Thursday, November 2, 2023. Tomorrow will be Wednesday, November 3, 2023.  Notes : Repetition helps me learn. I remember this as I took notes & why audio + visual + tactile is how I learn best (note taking) & why I can teach you as long as you have basic literacy or ABC123. 1.     A    B       i.       ii.  2.     A       i. 3.  etc  ect  This is the connection to...

Send us Fan Mail THESE ARE NOTES.  When I write paragraphs I'll share in the final spaces. In conversations, especially with people & places that have gotten the message several times if given the chance to speak to ensure you use that space since they will be polite. Afterwards, you may have a reflection. This being when you recall or hear your own voice & I heard 3 things I mentione...

Send us Fan Mail Voice sample & "caught IT!"  What's it? feeling : completely targeted by specialists emotion : in-the-moment survival (have to understand & USE my voice to make sure I get out every piece of trauma created by this person & this company); distress. behavior : I video'd it. FROZEN. ©SMART E MC SmarterThanTrauma™ Support the show

Send us Fan Mail Using the "hey neighbor initiative" presented at the Culture Center (previous central library & a fave place), but I lost the pamphlet. Perhaps I can google it... ©SMART E MC SmarterThanTrauma™ Support the show