SMARTER THAN TRAUMA Podcast

Send us Fan Mail These are (1) voice samples & when I write mostly in x/twitter, (2) writing samples in small compartmentalized spaces with limited character space (you got that right!) to practice being concise & succinct & WHO IS THE ASSOCIATION/CONNECTION to that?  Since writing [publicly] can only happen if I hear my voice & not have biological symptoms that create ripple effec...

Send us Fan Mail Just like how the words, "you talk a lot & ___ doesn't. Why you make a great couple." When people give you an identity because (a) doesn't talk to me (b) keeps asking me Qs. Let's begin, for real.  ©SMART E MC ™SmarterThanTrauma Support the show

Send us Fan Mail How many times are they going to NOT say my name? How many times does it take for their reNAMING (the most shameful horrible things---some just don't even make sense---what did you call me?) and the feeling it creates. Why I say keep pushing with what you have & what I have is my voice since my family told me always, "keep speaking," since I was really shy, now...

Send us Fan Mail When it's not the right avenue, you won't be able to advance, but if it is, you will. Kind of like a video game, right? I haven't even dropped the seeds for the catalyst for the violence that turned my amazingly sweet, quiet & hard-working student with developmental disorder (I stopped saying autism for the prejudice, prejudgement, tuning out as soon as ya hear...

Send us Fan Mail A little this a little that, but most importantly, I can hear my voice making writing much easier. There doesn't seem to be a beginning, middle, end so that's something to work on and that's BIG PICTURE THINKING which was not what I was experiencing with parents my first year nor teachers my 2nd & I think there's so much due to the time I spent in education...

Send us Fan Mail While I realize it's too confusing to expect listeners to see visuals & explanations/additional notes typed into the spaces provided while creating in iMovie as another form of WRITING WHEREVER THERE'S SPACE TO DO SO, I have been putting away audio/visual triggers with touch & prolonged exposure therapy (PET) since editing means you listen to it over & over &...

Send us Fan Mail THANKS! SmarterThanTrauma™ ©SMART E MC Support the show

Send us Fan Mail DOWNLOAD : started at ~ 11:30 (did not write down & visually can't "see it") and ended at 11:44 (upper R corner & wrote down then checked time again & had not changed). That's one strategy for time. It is DIFFERNT. SO WHAT? Thank you = "goodbye suicide."  I don't say what I really mean ever, but if you were out there in the world as p...

Send us Fan Mail Next month, I'll do all 3 hours TO SHOW ahead of ptsd, but also, this is way easier with "media," that cons so I don't die (suicide). Why does it sound so bad? You'd ___ yourself, too so I couldn't hear self until recently (one must har self to write) and I'm okay with my voice, but it's not my voice. It's battle. I made it 3-D so they...

Send us Fan Mail See the visuals & written descriptions here. I also added hashtags. Write in every space : https://www.youtube.com/watch?v=sgR1m8pDYZw Wrote to Chase Bank, June 6, 2023 & next meeting will be recorded since their policies have to change, but also, the evaluation is still a trigger. That's the principal & LSC. It's tricky & even if a devoted parent who is...

Send us Fan Mail This is all about and abusive healthcare system that I will use whatever knowledge EARNED to understand the NEXT abusive healthcare systems (getting ready to call them). SmarterThanTrauma™ ©SMART E MC for the VISUALS (to remove visual or "p"icture* triggers) & the READING (I wrote it so should not reTrigger negatively & if does, it's just to remind self, don...

Send us Fan Mail If you want to get better at anything, you must have daily practice, but if you have ptsd & memories of being mocked, bullied, stigmatized in all these spaces & places in CHICAGO simply for asking a question that they can't answer---they their worst strategies pop up--then you first have to use social media to dampen. This is the safest way since they're not goin...

Send us Fan Mail In this episode I talk to the communication department of AFT in order to talk candidly about changes CTU (Chicago Teacher's Union) should make since they exposed themselves to not be that interested in supporting kids, instead "crickets" when I answered the question of "why did you go back there if you were so injured," & answered, "since there w...

Send us Fan Mail I will update the YouTube video here at channel S . O . Smiley created from acute suicide created from ptsd, flashbacks, fear/anticipation of monthly meetings & 1-3 days practicing (no zzz) for meetings night before. This being the first time I was made aware of meetings since new year since attending the annual meeting was to see if J.H., who has a homeless foundation would s...

Send us Fan Mail https://youtu.be/j0mV37yg3yg The quantity of writing has changed so I KNOW PTSD is a lot less. How else to know "if better" when the experts continue to say, there's not enough research or funding or people power when it just takes (a) knowledge & (b) desire. To end trauma, return their ptsd, stigma & suicide to the individuals, tag twats (to discriminate be...

Send us Fan Mail I also created a YouTube video, of course & can be found here ---> __________. Since this is the first time I've relistened to a recording in its entirety, to get here, I'll explain on sites I've connected mostly youTube. Instagram is not reliable in its technology & "censorship" because I need ALL THE WORDS to SPEAK about my [user] experience....

Send us Fan Mail go to _____ <---youTube.  When I find it*, I'll edit it.**  This stuff is hard to do, but to end trauma is well worth it. *the YouTube link **this site to include it SmarterThanTrauma™ ©SMART E MC Support the show

Send us Fan Mail @s.o.smiley1096 or  https://www.youtube.com/channel/UCcSS9uweUH1scCfYDA_MBaA for methodology to remove property manager & poor COVID practices that led to an outbreak & the words, "don't tell anyone" since "private health," and this connects to HIPPA. It's meant to protect patients, but what/when if/is used to protect the doctors/specialists?...

Send us Fan Mail Avoidance is pain to right side clicking & moving of the mouse (PT stigma) & without iMovie option, body is definitely out of trauma related to video because the threat was... & finally, I can talk about it, since it's been returned to THEM.  The s/v/p really has to daily practice this phrase : "it's your ptsd, suicide, trauma & crap. Take it back. T...

Send us Fan Mail I broke up trauma by NOT doing what one may consider prolonged exposure therapy (PET) since sequencing 45 & 23 are triggers and made this season 5, episode 7, not 6. This isn't the greatest thing to share--recovery from tbi/concussion--because it's so different, but it's the only thing I can do when healthcare stigma explained educational academic discrimination...

Send us Fan Mail HOW-TO END PTSD. SmarterThanTrauma™ ©SMART E MC Support the show

Send us Fan Mail Dropping the seed for FOOD & the question on replay, "who pays?" (when you know the answer). FOOD is LOVE except when it's HATE & thank you for those who taught me. Both women & men & bachelors/bachelorettes & 2 ptsd memories [on replay] from bride & groom. ORIGIN : lying to face (really?) & how to put away, their "who pays?" Sm...

Send us Fan Mail Using numbers in real-life, meaningful & new experiences so they stick after losing them post-assault & diagnoses TBI, concussion, PCS & more, so SEASON 5, EPISODE 1, 2, 3, 4, 5... have no meaning, really & why I'm just going to try & get to 180 minutes by 12ET or when the deadline for this podcast ends.  Use your words to match the impact of "their p...

Send us Fan Mail I'm not sure if I described the adrenaline that remains post-violence in this podcast, but I will for the next one since I use the internet to WRITE IN, while TRIGGERING mostly, until this voice memo & the one previously (sorry about noise issue) since we are progress monitoring LIVE. If not sure what that is, some CPS (Chicago Public Schools) teacher do not know either....

Send us Fan Mail Please check out the go fund me fundraiser : https://gofund.me/134dbc93 Also, I missed the deadline, but that's okay since "it tends to get worse before it gets better" with any skill & really can't mess with time/tech (it will always FUBAR) since it is NOT RELIABLE. Like the 100,000s of words lost when IG would not post or twitter that won't do my voi...