SMARTER THAN TRAUMA Podcast

Send us Fan Mail I didn't know about gaslighting & that when people "change their narrative" (learned first time from Neptune's previous guardian bhb <---not going to say what that stands for, but you can always ask!) I think I know what I want to research now.  I keep hearing the words narcissistic. I want to know what that is & the labels attached to people who are...

Send us Fan Mail It's been a long road, but the CDL permit has been issued. SMART E MC presents SMARTER THAN TRAUMA "A Buck For a Truck." Support the show

Send us Fan Mail ...rising adrenaline, oh no, can't move both from chronic pain & flight or fight? No, I freeze, but I CAN USE MY VOICE.    Periscope also shows the first image & I saw a lot of Neptune, every time so that reminded me, the very cat that was abused was the trigger! Makes sense as he gets better & I truly believe all this happened so I could remove him from an abusiv...

Send us Fan Mail ...the last thing I heard was "stealing time. Let's start with that one." In the past the phrase was "let's begin..." & this was a shortened version of "...brain drains & tailspins" since everything was poetry! I think it's partially because poetry is audio/visual, I taught multi-modal literacy & word families (cat, bat, sat...

Send us Fan Mail Waiting until I hear what I need to hear to start writing since 1) there's no more reverberating pain. It's acute & I can manage it with specific exercises & a lot of chronic pain strategies like hot/cold baths, knowing what nerves like (to glide, spread, never stretch), how to push/pull/reach/bend & really intense FACET/TRIGGER POINT MANIPULATIONS & OFFE...

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Send us Fan Mail To think differently is how to rewire the brain after assault/exposure to situations & people that maintain PTSD (in my case it's lying to face or in paperwork like incident reports of medical records to create a false narrative & contradictions that individuals refuse to explain or pairs/groups that refuse to discuss together to figure out "what the heck is goin...

Send us Fan Mail This is the last PODCAST "w" ptsd, but I also don't think it's there at all.  No charger. 3% battery.  Never made the deadline---3 hours in one month time--didn't get the time zones to begin with & now it's super easy. 11 minutes to go & it's 10m & some seconds so made every GOAL. I finished season 2 episode 8 POEM 2 8 was "words...

Send us Fan Mail One person can truly change your life but you gotta do it right.  Less strife to each other, the words in me changing frequently. Giving up the past, the books I thought that would last & last. Their meaning, their feeling, I'm reeling & done believing [in them] SMART E MC presents Smarter Than Trauma | "Dating Mating & Relating" | a play. Definitely a p...

Send us Fan Mail Smart E MC presents Smarter Than Trauma. When people don't talk about money & then when people bring up the silliest money issues. This is CONTRAST. We are in WORLD TWO  dropping seeds for #videoGames #gamer & "what are you wearing and who are you talking to?" When people move in, they really do reveal their secrets like sabotaging Neppy! RECOVERY NOTES : ad...

Send us Fan Mail STEP ONE : get it out & did I. STEP TWO : reflect back* [one time]  to check if I can stay here without physically (nerve radiculopathy & chronic pain) or mentally (ptsd) spiraling. STEP THREE : that's the final act. "What is she going to do about the ____!!!" You all freaked out about taking care of a disabled woman & yet, I'm into 100% equality am...

Send us Fan Mail I'm going to start creating poetry & this podcast serves as the line between THE PAST, now firmly in THE PAST & the next & final step : transform. For anyone dealing with suicidal ideations please try to "catch" either the emotion, thought or behavior. You only have to deal with one, not all, since you tackle the one that is most present, most common, gi...

Send us Fan Mail First strategy will be sharing is breath. With chronic pain, breathing can hurt. Sneezing really hurt so making sure the house was clear due to cat allergies was a must & my priority & "job." Someone didn't have to be in my home after admitting... [let's just write that scene verbatim since the trick is I could keep writing & writing, but you want t...

Send us Fan Mail ...& to find the YouTube you'll have to scroll, tap & read. Skills that increase my vestibular [then]. I thought if someone was willing to do all that, that must mean something since this whole this is remind us education is fleeting. Don't blink, learning happens faster than you think. And if you squander the chance to get it by not participating, not assessing...

Send us Fan Mail NEW SEASON since all of this is truly practice until "the test," which is politics because everything that happened to me, I was able to put into education as a student then a teacher (special ed. K-4. Severe/Profound. 2nd grade general ed) IN AUDIO/DIGITAL CONTAINER/NOTES (I do recall hearing this in the podcast, somewhere so record it. This is basic note-taking. Hear i...

Send us Fan Mail Data is important to make good decision & being a behaviorist, concussed at workplace (special educator), can't unlearn how to quantify what is considered non-quantifiable (qualitative data), but you can. No hashtags. Just get it out! In the past, the place to put hashtags was another space to contain trauma until all characters were used up---that container is full so wh...

Send us Fan Mail UPDATE DESCRIPTION : Today is August 13, 2024 & am presently creating the 2nd to last podcast before the 19th of this month. This is a first go (to remove to audio TT of "my parents never taught me" & "this is my first.") Please listen & this is original podcast [link] if you want to hear it in its entirety.  1) 3:40--4:02 | How did you lose two cla...

Send us Fan Mail I've successful confronted & gotten ahead of the word "NOT" since I used to say, "advocacy is a dialogue, not a monologue" because it's the back-and-forth that can support concussion recovery, not the non-responses, eyes that bug out & visual moments that have stuck. MEMORY ON REPLAY : BORAT. The youTube channel connected to this podcast conta...

Send us Fan Mail The best words really will end trauma by giving you IDEAS! They want US[A] disconnected, so let's CONNECT! SMC with STT presents DMR. Thank you! I'm going to now deSCRIBE how I got on What's App. It took years and a story about a child in distress! Not just any child, one with special needs.  Support the show

Send us Fan Mail NOTE : The visuals/new & past notes are in the YouTube channel as well (to remove it from this computer--memory capacity!) & haven't done that for awhile.  -- R shoulder pain really up limiting time I can be at computer. -- L hip pain in down -- centralizing toward spine & in buttocks with radiating pain in 4 places. Difference with radiating pain [then] is doesn&...

Send us Fan Mail internet research started today & because the internet is a container for PTSD/SUICIDE there are ways to contain it. IF SOMEONE REACHES OUT TO YOU or has DMs, messages, behaviors that are completely different, it's perfectly OK to ask, "what's happening?" or just call them. Don't wait, as soon as you get it. The text comes in and you notice it's f...

Send us Fan Mail Just listen. I'm done with this space. Just meaning it happened.  I can hear my voice.   No need for MY voice over theirs since there's nothing RISING UP (mental abuse) or BATTERING DOWN (physical assault)  The purpose of ptsd? You're in survival mode so ears/eyes alit and ready to absorb. What you hear/see may mean you get to make it another day. Until you beg to l...

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Send us Fan Mail & reflect. It sounds like a really "OFF" me so what is that?  How did I even begin in this type of advocacy? TO GET OUT OF MY HOUSE & WHO WAS I MOST GRATEFUL FOR? WHO I SAID HELLO TO FIRST  [matters]. SmarterThanTrauma™ ©SMART E MC Support the show

Send us Fan Mail May 24, 2024 LISTENED to "bits"  to know, what is this?  STEP ONE : get it out and IN SPACEs that absolutely are the scariest (just like "write the ugliest stuff on prettiest paper" & since SPACE was "Neptune [around the planets we zoom"] so that means---find that YouTube video. OK #botany #boomerang #PeterPan #RobinWilliams #s[uicide] #boom. The...