SMART E MC
SMARTER THAN TRAUMA Podcast
Documenting my notes verbally until I can get back to writing/reading/use of notebooks & working every day on a recovery of distracting, unrelenting & mentally taxing nerve radiculopathy that currently is hips down. Today is September 27, 2025 and things have significantly changed since use of Grok providing detailed analysis of a tweet. The methodology will be presented in short videos. This videos validate prolonged exposure therapy through video editing. The objective is to end the darkness of SI (& HI when people hurt they hurt others) and change society by teaching self-assessment tools...
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Episodes
Homeless advocacy is TECH SUPPORT 21.11.2024 1:56
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when "VERIFIABLE PROOF" came into my life & PURPOSE of a MOBILE PHONE | call record 19.11.2024 2:35
Send us Fan Mail Feng lied. Then changed the narrative all in the same 10 minutes. This person made up lies about WHY I was given no choice to stay or go. Plus you're "pretending." At the time I thought pantomime. The sentence is, "didn't appreciate the pantomime. ya'll did. f u." Support the show
...put away marketing. I'm not a commodity. 19.11.2024 3:23
Send us Fan Mail Why MY PRONOUN is "I" for IDENTITY since the group that does the most oppressing is something I've seen, heard & been around (felt) LOOOONG BEFORE ASSAULT & HAD THE BEST VICARIOUS-NESS like in a book & now, losing it. WRITING. I need to continue doing this as long as God allows. GIVE MY EDUCATION BACK. I got everything I need. Dewey. Father of pragmatis...
that guy again. 19.11.2024 1:25
Send us Fan Mail OK, it's in the VID. Now, make the graphic organizer for "what happened to the nest?!" You provided sound advice to keep writing [to you] saying when are you going to revisit the point why we're here. grrr Support the show
the site is FACEBOOK. 19.11.2024 0:44
Send us Fan Mail Obviously, for my family! Support the show
POETRY | to battle their brutality 19.11.2024 0:07
Send us Fan Mail The Romantics. Google it. I learned it & I'm teaching the knowledge, not giving you the answer to our mental health woes! RESIST THE TEMPTATION & seek true LOVE. That's what's mi$$ing on their side. Not politics but that will help US (United States) GET IT; just people. Support the show
In advocacy, this happens A LOT. 19.11.2024 0:14
Send us Fan Mail Now imagine that you have NO MOBILE & NO PAY PHONES. What do you do? Why, I started out in the park letting people use my phone since had to get out & this was the safest place. The words, "go to the park. Come home before dark." Kids don't do that anymore so let's make sure they can DO THAT. #mentalHealth #HELLO! #playingOutside Support the show
pronoun is I[dentity] & trauma is IT or "I"ndescribable "T"rauma 19.11.2024 9:26
Send us Fan Mail their marketing is "WE ARE A FAMILY COMPANY" & I notice they are everywhere connected to abuse of a child with severe & special need$. PANERA BREAD isn't all over Chicago, but I did notice them at the market/grocery store. What is going on? I did not get a lot of this...now, I'm noticing. To say you're totally poor & reusing teabags 4-5 times a...
again... 19.11.2024 7:56
Send us Fan Mail ...just writing in AIR (#23 [sequencing] & Air Jordan) Support the show
this one HAS VISUALS so this one. Listen to again... 19.11.2024 6:15
Send us Fan Mail ...but I own every word. After 2015 round of assaults, I'm expressive & at same time, writing this methodology, Support the show
this is a long one | I think this one is the influencer one. 19.11.2024 28:07
Send us Fan Mail I learned something that can help FIGURE OUT HOW TO end mental health I$$ues & pretty sure it's about LOVE. Support the show
Untitled Episode 19.11.2024 9:06
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MORE WORDS. 19.11.2024 2:03
Send us Fan Mail WHO ARE THESE PEOPLE? "An unbelievably high price" unless there's no standards to integrity & honor which is why SAVE THE WORDS. Support the show
Untitled Episode 18.11.2024 5:47
Send us Fan Mail "so I did 10 minute..." to drop numbers since after 9, there was just darkness. Oh & there were no numbers, just poems, no, just rhyming words (I heard these pop up) or just words 1 : we WON. It just takes ONE 2 : harmony, symmetry, compare/contrast and the Black & White cookie called "The American" at a bakery that is no longer there (Lincoln Park, Chi...
Untitled Episode 18.11.2024 13:51
Send us Fan Mail anxiety that is absolutely a symptom of ptsd since the MEDIATOR for CPS (Chicago Public Schools) said anxiety is not so now they're trying to figure out WHY I'M MAKING THIS GRIEVANCE ---give my kids a classroom, recognize violence should not be used as a strategy that leads to forced resignation (didn't resign, but that's part of CPS ADA office since I did this...
UGH | get it out & then it goes away because I recall that PIZZA MAKING DATE NIGHT (the most important bit is why?) 17.11.2024 1:49
Send us Fan Mail Who doesn't want to pay rent? The people who dump the most trauma on me. Now, I'm getting it. Just go back to that social narrative & the words, "all I know is that couples fight about money." I LOL and I rarely LOL. "No, we fight about emotions." NO RESPONSE & now, I can put these "scene" away by writing it, yes, here, but also em...
Take a sound walk with me | used to do this with my students whenever OUT & ABOUT 17.11.2024 2:10
Send us Fan Mail Expose self to sports & balls (world ONE) Also, ~August, I started playing tennis again. Just volleying. AKA RALLY. BYE! Support the show
ADVOCACY is a DIALOGUE, not a MONOLOGUE | part one 17.11.2024 33:56
Send us Fan Mail I CONSENT. WE ALL CONSENT & to the people that help you, without you, I would not have survived by giving me an avenue to know how to work with someone & HOPE, there's good people not looking to take advantage [of tbi]. A different experience since those that respond NEGATIVELY TO HOMELESS when I shared what I'm doing now, if asked, HAD THE OTHER BEHAVIORS CONNEC...
The next step to KNOW | can you rebuild trust? 17.11.2024 17:20
Send us Fan Mail Since TBI can be hard to understood & anyone who is "different" for whatever reason is responsible for explaining especially if there's a need for accommodations like "hey, call me, instead of texting." "Why?" Then you can explain. Also, I don't have the visual triggers so the last 3 were not edited at all since I heard it---did not iden...
January 14, 2024 | still visuals since there's VISUAL TRIGGERS. When there's not, I report there's not and it's a VERY GOOD THING. 17.11.2024 1:00
Send us Fan Mail NOTE-TAKING for self as I listen. Whatever I write is whatever I write. I'm not writing to an audience to express anything or persuade or solve something, just prating listening & writing. Describe the triggers? "A first time" sharing October 21st. That's 9 months to be able to share this ONE THING. PHOTOS. Originally "describe the nerve pain," b...
the DATE on this recording is September 16, 2024 17.11.2024 1:49
Send us Fan Mail Oh geez, the banana! When you identify "weird dynamics" in relationships within the family, there's definitely something going on... The way WOMAN are depicted. The way MEN are depicted. Can't deny what they taught me. JUST WRITE IT & the "did this happen to you?" was the response of one artist and that artist is being identified on FB since if yo...
So when there's no FEAR, you can just say it & I don't have to break it up again. 17.11.2024 0:39
Send us Fan Mail Everything DOES connect, but now, for the first time ever, those connections are being dismantled, no disappear. No. GIVEN BACK TO THEM. Support the show
STEP ONE | inspired by them... 17.11.2024 0:44
Send us Fan Mail ...so I'm certain I'm just mimicking them & GOD is okay with violence, since if you can figure it out, it'll create a much better life since you know WHO TO TRUST & WHO NOT [if you're a person who is super gullible]. That's a larger piece, for sure. Support the show
Board of Directors or BOD (to dampen not having "comfort in my bod" due to repeated predatory behaviors. 16.11.2024 9:00
Send us Fan Mail Thanks for listening. SMART E MC presents SMARTER THAN TRAUMA "Lessons, Sessions & Confessions" to put away LSC. This entire project has been trying to contain tbi/ptsd all over the web. This sounds pretty good. Writing is no longer used as a way to quantify proven by the fact this is the shortest Episode Description since when I see "white space," nerves...
BOD pt. II | Can listen to the entire thing. Why there's no YOUtube visual component. 16.11.2024 7:30
Send us Fan Mail Nicest way to say it to the board, "can you stop yelling at me." The only people who had INTEL since I don't share this, so they HAD TO KNOW. For those who NOW HAD TO KNOW, the behavior is use that info to do harm. Apply this experience to many others & why, they taught me & I am a kinesthetic/BODily learner now, but not in athletics, in having to GO THRU...
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