SMARTER THAN TRAUMA Podcast

Send us Fan Mail If you know it, you're smarter than I, but this will be WHERE I BEGIN INTERNET & LIBRARY research. In the past, preferred that---absolute quiet, no one near me---then needed noise to drown out other noise to match all these sensations on overdrive, but once you decide what is THE WORST, to tackle that FIRST, knowing the objective is to end suicide & too many a day. So...

Send us Fan Mail They're listening to the words that help!  Also, using Siri for more than weather just to be exposed to numbers. Also, deleted 31 recordings. Changed the label/title to many and listening & finding one in particular over & over again connected to how to dampen ptsd connected to loss of numbers/dyscalculia. 5/3 BANK is CONNECTED. Support the show

Send us Fan Mail When people repeat themselves & now the seed for the oppressed white man, an Apple laptop (rage and an opinion I've not heard since the story was... the opposite), cultural dominance & not being asked Qs is the new status symbol. No, new to me. Got it! Thanks for explaining it. Support the show

Send us Fan Mail "I know you more than you know yourself," & what thought popped up? That is why in DBT all these memories came rushing in at the same time & those moments/scenes were on replay. The words were, yea, as a s/v & that's why you think you can DO WHATEVER YOU WANT. As long as you keep me in fear. Heard it. Stopped it at that point & now listening.  RECORD...

Send us Fan Mail These are bits-and-pieces and when you can talk about it, it can end, but you have to do one more thing to ensure that happens. Make a decision if you're putting this away privately or publicly and if publicly, how to do it? Since ART, FILM, TV already exist & is the very thing I've avoided a lot, the first recommendation being "Muriel's Wedding" &...

Send us Fan Mail The importance of this is how I used to watch Korean Horror (not any other culture) before assaults & now, no way! I could not watch a lot of horror anyway, my limit being Stephen King, Freddy Krueger, Child's Play & often say the only Korean thing about me is a love of...  ...she knows the movie. She's the only one who had to know because she's my film expe...

Send us Fan Mail This is easy now when you don't care [about fear]. Support the show

Send us Fan Mail Recipe for artichokes will be in the writing somewhere. This is the origin. Very few will make the connection & that's the purpose. I'm private & I really don't need people to be curious about me, want to get to know me (I don't share what I like nor dislike. I'm happy to help, but boundaries at all times), think about me in any way quite frankly. ...

Send us Fan Mail How people protect each other & how people protect themselves while sacrificing who is "different." Their words. Support the show

Send us Fan Mail I know I got "yesterday" since I told two people, "hey! what you're doing [taking advantage of the fact every day is a new day] isn't going to work since I know what happened yesterday so the conversation today is in direct contradiction" which is an identified prompting event & broad enough that it's a behavior that can connect to others who...

Send us Fan Mail ...but also, mental health & customer service since everyone has that experience. BB is the connective thread to Kohls & bees & instead of avoiding or giving up on tech, instead, press in/dive in and confront all fears & why I'll discuss how I used the commercial world around me to basically do PET or prolonged exposure therapy.  Support the show

Send us Fan Mail 1) get consent, explain what advocacy is (taught when become one to s/v in ER) 2) identify trU*e supports *write about NeptUne today & create RSVP since dropping seed for invite-only. Must be part of another "club" in order to attend this since only one person needs to know about the assaults & to rebuild trust, TRUST THEM to vouch for others & remove that &q...

Send us Fan Mail The first step was reaching out to individuals who can "contain" their part & while that's going on, when thoughts come up, just share the step-by-step or systematic way of WHAT TO DO & WHAT TO SAY since I'm living in-the-moment. I accept that is HOW I LIVE. Why working with kids with special needs---always focused on them & believed in Education in...

Send us Fan Mail Often times, you see the same people in areas for various reasons. There's food being offered, there's services & shelters or parks to sit in. If someone isn't able to give consent then try again another day.  I want to focus on THE MOST IMPORTANT QUESTION with any advocacy. Who is your support system? Who is helping you? This will be the seed for open mic &...

Send us Fan Mail Now ahead of STEP TWO or "Reflection," where did this word come from? A combo of walking to places, no longer able to cycle & couldn't look up, so I'd see the ground. Notice the trash and broken glass and mirrors were everywhere. This made me think of religion and education since you're asked to reflect a lot in both these environments.  So now, an aft...

Send us Fan Mail What I originally said. The previous post is the afterthought, formally a reflection or STEP TWO. Dropped seeds for lots of things & indicating I can hold more than one thought. So far, male advocacy (ptsd/homeless/addiction), female advocacy (domestic violence/assaults/addiction), 2nd curriculum created by 2nd grade teachers, importance of that third party to find out where p...

Send us Fan Mail We'll write about the experience with men in homeless advocacy & how I rebuild trust by simply trusting (knowing I'd be safe even though did not feel that way at all) as we drop a seed for women in mostly trauma advocacy.  Support the show

Send us Fan Mail As I listen to this, upload it knowing the seeds planted for HOMELESS (MEN & WOMEN) is complete, I can start writing reviews & it's all about do you trust them & customer service/mental health with someone screaming, "no no no no no no!" & seeing that happen again in a series (Ozarks) and reliving it & losing TV (highly recommended. Watched with...

Send us Fan Mail I will find that YouTube later, but the show is "Ozarks," & the introduction of the newest excuse/mental health explanation--anxiety. Also the word "no." When lost, was found by hearing it, reliving it & finally saying it on the escalator in Nordstrom. With vertigo issues & chronic pain, you want to move very little and so the escalator does all the...

Send us Fan Mail Whatever bubbles up next is what you must write about. The first draft/notes is in the description of the previous podcast. I remember the moment like it's happening as a I write it, but this time, do so with a purpose. To goal is to "back up," these being the words I said to people coming way to close to me on the streets of Chicago. "Back up!" when no wa...

Send us Fan Mail Just share. It's how you show [self] you care.  a) must hear it b) can assess, can I hear it? c) when it starts to break, you can hear that, too d) then accept, "wow, it's faster, better or just simply easier" & hold onto that thought & if you have any doubt, can listen again [but mostly won't since the memory made with "conscious consent&quot...

Send us Fan Mail I can teach this to anyone since I worked/volunteered with the most at-risk & vulnerable populations since I'm good at it being someone who will ID as a survivor, but only because I've heard it all. Gone through it all.  TO SURVIVE, you must be able to ID those who a) fake trauma b) can lie in-a-moment to avoid a question relying on natural assumptions & human de...

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Send us Fan Mail Thanks for listening. The final video to ARCHIVE LINKED IN as notes & a way to connect with tech (only) since it's too difficult to know what's in people's hearts & they can string me along forever, technically with their trauma stories or interest in helping kids with special needs, adults with difference, those at-risk, most vulnerable populations, so inst...

Send us Fan Mail I started this project by sitting in the park & allowing anyone to use my mobile phone realizing without access to this & very few pay phones if any anymore, it's very hard to get things done for one population---homeless---these individuals becoming my students (special needs, K-4), all grown up & still being hurt by society, stigma, judgement & NON-ACCESS (f...