SMARTER THAN TRAUMA Podcast

Send us Fan Mail When you hear an audio trigger. WRITE IT DOWN. JUST FOLLOW THE TEMPLATE & remove the brainwashing of "IF this. THEN that." DAY ONE. Just write what I hear... I've said it enough times to people who were going to be the containers to remind me, hey, this is you. Support the show

Send us Fan Mail A quick intro to the entire story I'll be sharing since today, I read, I wrote (3 sentences), emailed the right person to get a response & most importantly put ptsd away HERE instead of sharing with anyone knowing they already gave their response. When you know someone is living with "difference" (ptsd/tbi/chronic pain), not shared with just anyone, but the peop...

Send us Fan Mail ...everything before this text was without numbers & to a certain degree awareness since PTSD takes over & flashbacks have been contained in voice memos, text messages, direct messages, posts, & writing in various online sites not only to be containers, but with parameters that quantify the amount of pictures (visual triggers/tt), or use of videos (audio + visual trigg...

Send us Fan Mail HOW TO REMOVE DV/SA from your HOME. 1) must make it look completely different 2) use the triggers that exist to assist you to know THE AREAS OF THE HOME that need the most attention Support the show

Send us Fan Mail To listen to the rest of this, it'll be on YouTube which will force myself to find out HOW MANY channels I have, containing words that bubbled up & the original container of ptsd since YouTube had seemingly unlimited quantity and what I listened to in assisting me of getting out of the house. ACHIEVEMENT : in the office, touching paper & making decision to accept or r...

Send us Fan Mail It finally happened.  I flipped mm/mm to Advocate Aurora Healthcare so every time I posted, read about, listened to [mostly commentary then eventually mm's voice], I was reliving Megan Manning.  WE ARE MODELING closure. Support the show

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Send us Fan Mail Moving from pop culture & back to US politics where this all started since I paid attention daily for the connection to policy for my clients/kids with special needs who require me to work well with their parents (original advocates). I lost US politics twice now, but this time, the third & last time, I'll be sharing how to get back to that using the adrenaline from o...

Send us Fan Mail I'll explain this methodology using FILM. How I got back to film and not every single step, but first had to be TV and exposure to numbers, seasons/episodes and short stories to follow plot & character & determinate if a continuation or a new storyline every time. BASICS. The conversations thus after this will have a timestamp of origin (thanks to tech) in voice memos...

Send us Fan Mail PR Machines. Use of charity to say "good" when in fact it's just another bucket of money. This connects to #AlcottCollegePrep (origin) and a slew of behaviors that help to explain what is happening with mm/His Royal Highness Henry Charles Albert David Duke of Sussex & Hollywood PR that can be 100% applied to our every day lives.  I know because I've done it...

Send us Fan Mail We are moving ON from RED/anxietySobriety/safety red & trauma-traumatized-trigger-triggered-triggering** to GREEN & OFFense (best defense against #suicide) & getting it out.  Support the show

Send us Fan Mail When you call out 2 companies, 1 person & can remember what the plan is for the next day, it feels really good.  *CPD | Chicago Parks District and refusing to answer question regarding consent to recording explaining we'll have to reschedule so I can type up. my question & then TYPE VERBATIM with names, title & contact. *OMAHA MM | ohhhh, that's why mm/mm (sh...

Send us Fan Mail I know exactly what I want to teach since I need THE MOST EFFECTIVE WAY to end others' ptsd since writing samples didn't quite work, but that's what I know---in teaching. Get a baseline. Start tracking that growth & in advocacy, it is a systemic step-by-step way to be, knowing the science that CAN BE THE SAME, since we all have the same body!  Yes, some systems...

Send us Fan Mail Being in survival mode all the time, you notice any big or little differences.  When this person who barely talks to me, had a phone conversation trying to gaslight me on the night previous when they ditched someone I knew long before I met them for the bullying---wow---the things said are in YouTube, bits-and-pieces and since ahead of that trauma (not reliving it in sensory) I wi...

Send us Fan Mail The first COMPOSITION is the OPEN MIC since it just takes one to (a) do their worst (b) end their trauma with words. Don't you want to know the right ones? Support the show

Send us Fan Mail First one is the Love Letter or Thank You Note to someone (or something) that helped you & the first composition is so SAY THANK YOU to those DURING THEIR WORST TO THOSE IN THEIR WORST MOMENTS. Without you, seeing how you think, the worst, I would not have believed it. For me, an advocate to assess a support system for people whether it be individuals in the ER after s/a, home...

Send us Fan Mail Ok, what I wrote is gone. So, again, tech fails.  I am not reWRiting it.  Just know, when you treat siblings differently, like one is perfect, you're creating the very thing you're trying "to soothe." This is the sick dynamic of savior complex that explains everything! This was a good example of psychology working so thanks! & the reaction of Dave or David...

Send us Fan Mail For the reflection or paraphrase, summarize, recall what I just listened to or read & all I remember is DEI since it's diversity (good), equity (good), including (good & also my career). There's a lot in here, but most importantly I want to make sure Feb 8th, 2025 is the date that because I shared publicly (linked IN) what NWMH is doing/has done/will do, their no...

Send us Fan Mail This morning I spent 2 hours creating a final video and have spent 20 hours or more listening to this, knowing it's 100% safe (no triggers are here) since the focus is a study guide. Something I know intrinsically & yet, struggled, but best to struggle with those that are SAFE who never even think to take advantage.  This is PART ONE.  Learning what I did about how to do...

Send us Fan Mail I didn't realize this till later, but several events I planned I did so fully focused on how to remove traumas I had heard accumulate over the years to be put away in one giant gesture to say, " I heard you by proving it." I'll be reliving the Rehearsal Dinner, the Wedding, a Birthday Party of a child with special needs & Baby Shower of my best friend to pu...

Send us Fan Mail To model how education works. Brief moments of opportunity for you to get what you need to suffer (question what to do?) needlessly since sound decision-making using quantitative & qualitative data is your automatic function.  What you put into ed, you truly get back. I'm going to prove it.  SMART E MC is open mic. Smarter Than Trauma is the first administration. Support...

Send us Fan Mail SEQUENCING seCUREd. When you take away an ability to learn, discern & yearn, it's utter darkness. I want to make "their" strategies futile since "give up" on our God-given potential is not an option. Thanks for listening everyone & I'll be sharing this methodology using ALL DIGITAL NOTES. I don't have to digitize anything! I already did....

Send us Fan Mail The memory connected to "step up" & the endless energy and advice given to... No, thank you! It involves a one-armed man and a breakfast platter. Just to the people who need to know. You still cook with this?  Consent is connected to suicide, duh.  When there's no consent, there's potential for suicide. So many ways to get there, me thinks.  The only thing...

Send us Fan Mail LAST VERSE. THEN REFLECT. NEXT, REVERSE. Support the show

Send us Fan Mail Thanks for listening! Your hostess who boasts less about stable mental health. Just show me! NO TELL Support the show