Sky House Herbs

Support us through our annual Kickstarter campaign https://www.kickstarter.com/ projects/nightlight2020/ nightlight-daily-horoscopes- 2023 In this episode, Ashley Elenbaas and Rukmini Walker explore the autumnal theme of the harvest and thanksgiving. Through an interfaith inquiry, we dive into the words and works of great mystics and wisdom keepers to unlock the sacred secrets of gratitude. We hop...

Tension is the feeling of being stretched in too many directions. Can you relate? Here are some strategies, art therapy exercises, and herbs that can help relieve both psychological and physical tension. My favorites are chamomile, blue vervain, and a good menthol or capsicum rub.  The herbal products I recommend in this video are ones that I have tried and used successfully. I am in no way affili...

In this episode we’ll be talking on the topic of Eco-Spirituality, living a land-based spiritual life and tribal herbalism.  Listen as my special guest and herbal colleague, Jesse Wolf Hardin, tells his story about finding his spiritual home in the wild-lands of New Mexico and how this informed his spiritual philosophy as a teacher, author, and herbalist. About Wolf: Jesse Wolf Hardin is an Americ...

Today I am sharing some of my favorite herbs and mushroom extracts to support a healthy and robust immune system.  Here are the links where you can find these products: Astragalus Dried Root: Mountain Rose Herbs HerbPharm Kids Immune Avenger: https://www.herb-pharm.com/products/kids-immune-avenger Quantum Health Therazinc Elderberry Lozenges: https://quantumhealth.com/shop/product/thera-zinc-elder...

This series explores the intersection of the moon phases, plant growth cycles, and practical application for those studying herbal medicine. In this video, herbalist Ashley Elenbaas describes the qualities found in each phase of the waning (decreasing) moon cycle, and how to apply this information to herbal medicine making and harvesting. Charts and graphs will show you how to maximize your plant...

The quest for beauty can be one filled with joy, and self-love, and can be a part of the way we live a spiritual life. In this episode, we will explore how to marry the desire for beauty with spiritual curiosity. By shifting how we see ourselves we can not only find more playfulness in the aging process but also stop comparing ourselves with others. I would love to hear your comments and stories!...

This week we have the third episode of Devotional Mysticism and Plant Teachers. In this series, Ashley Elenbaas and her spiritual mentor Rukmini Walker explore the symbolism and spiritual teachings found within the season of autumn and, more specifically, what we can learn from the autumn leaves. Ashley and Rukmini travel across many continents and religions to bring you poetry, imagery, and sacre...

The growth cycle of all plants follows the course of the moon. We can learn a lot about how to navigate the tides of the moon by studying how they affect plant growth but also how they affect our moods, consciousness, and our activities. In this video, herbalist Ashley Elenbaas describes the qualities found in each phase of the waxing moon cycle, the 12 zodiac signs, and how to use this informatio...

Today I'll be talking about the connection between nature and the divine and why nature, for many of us, speaks to us in a way that certain religions, gospels, or texts don't.

In the first episode of this series, Ashley will share the fascinating connection between the moon's gravitational pull and plant life. Learn how to apply the phases of the moon to the basic growth cycle of plants from sowing seeds to harvesting and drying herbs. This series is an excellent primer to my upcoming Roots and Spheres: A Moon Circle course. Join Adam Elenbaas and me in cultivating a mi...

Making flower garlands is a meditative and devotional practice that brings together elements of nature and spirit. Flower garlands can be used for adorning sacred icons on your altar, as a gift to a friend or teacher, or as an offering or prayer. In this video, I will show you several different threading techniques to give you a perfect garland every time! You will need the following materials:  -...

In this video, you will learn how to recognize dryness in the body as it shows up in the skin, organs, nails, hair, and even in the emotional body. Using plant chemistry and their corresponding tastes you will learn how to match moistening herbs with patterns of dryness and apply lifestyle practices to increase overall moisture.  This series is an excellent primer to my upcoming Roots and Spheres:...

In this video, you will learn how to recognize two different types of dampness in the body, damp relaxation, and damp stagnation, based on the actions of the water element. Conditions such as excessive mucus, diarrhea, constipation, depression, and skin issues all can be seen as relating to patterns of water in the body. Using plant chemistry and their corresponding tastes you will learn how to ma...

This week we have the second episode of Devotional Mysticism and Plant Teachers. In this series, my spiritual mentor, Rukmini Walker, and I will explore plants' rich history, their connection to ancient and modern mystic traditions, their inclusion in myths, sacred texts, and their use as spiritual aides in ceremony and in healing. We hope to inspire our listeners to see the plant world with a gre...

In this video, you will learn how to recognize coldness in the body as it shows up as paleness, poor circulation, decreased immunity, and even depression as a pattern of coldness in the body. Using plant chemistry and their corresponding tastes you will learn how to match warming herbs with cold-related conditions. This series is an excellent primer to my upcoming Roots and Spheres: A Moon Circle...

In this video, you will learn how to recognize heat, toxicity, allergies, and inflammation as a pattern in the body. Using plant chemistry and their corresponding tastes, you will learn how to match cooling herbs with heat-related conditions. This series is an excellent primer to my upcoming Roots and Spheres: A Moon Circle course. Join Acyuta-bhava Das and me in cultivating a mind-body connection...

This five-part series will teach you how to use energetics to select effective herbal medicines. Part one provides the elemental framework using the five elements and the four qualities (hot, cold, damp, and dry) to understand human pathologies and plant properties.  This series is an excellent primer to my upcoming Roots and Spheres: A Moon Circle course. Join Acyuta-bhava Das and me in cultivati...

Today I am joined by Michelle Manassah, and we'll be talking about burnout, a topic many people have on their minds and are likely curious about what they can do to support themselves through it.   RESOURCES: Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski, Ph. D. and Amelia Nagoski, DMA   Time Smart: How to Reclaim Your Time & Live a Happier Life  by Ashley Whillans   Studio Li...

This episode is the beginning of a new series called Devotional Mysticism and Plant Teachers. In this space, we'll be exploring the rich history of plants, their connection to ancient and modern mystic traditions, their inclusion in myths sacred texts, and their use as spiritual aides in ceremony. And in modern practice, our hope is to inspire our listeners to see the plant world with a greater se...

Today I'm joining you from my sitting room space, and I've pulled out four of my must-have herb books. Now, this was really hard for me because there are so many good books, but I've tried to pick four that would work for all levels of herbal interests. So I hope this is helpful. 

Today I'm going to talk about UTIs. Something that many of us have experienced. So, let's get into how they happen, why they happen, and some easy ways to get rid of them fast. 

Today I'll be talking about anger, addiction, and herbs.

Today I am going to show you how to make this super easy cucumber basil lemonade. This refreshing drink will be a hit with your guests this summer.

Today I'm going to share some tips and tricks for getting kids to take herbs.

I'm here to tell you about three of my favorite summer cooling herbs that I think you might find helpful through the summer.