Sky House Herbs

In today's video, I am hosted by my husband's channel, Nightlight Astrology, to explore a book we are reading together called, "No Bad Parts" by Richard C. Schwartz. The idea of our psyche as one continuous whole Self is only one way modern psychology understands the mind, and in this video, we look at the current Sun square Uranus transit and how it brings up questions around wh...

Plantain and Yarrow are wonderful first-aid herbs and great to know in a pinch. However, while these herbs help with wounds, their actions are quite different. In this video, we will look at the similarities shared by Yarrow and Plantain and the specific instances where each herb can be best applied. For example, Plantain is an excellent choice for drawing out venom from stings and bites, and Yarr...

Chamomile and Catnip are both wonderful nervines that can aid with stress and anxiety, but what makes them different? In this video, Ashley will explain the similarities and differences between Catnip and Chamomile and when to specifically use each herb.

Today, I am freshly home from the Good Medicine Confluence in Colorado and wanted to share some thoughts on leadership, Leo season, and the medicine of the Oak. We will explore integrity, the positive and challenging qualities of Leo, and how we can take a look at ourselves, healthy pride, and purpose. I will also share personal stories about the Oak tree and ways of using it as medicine. RESOURCE...

This month's new moon in Cancer will have much to teach us about matters of the heart. In this video, I partner with my husband, Adam Elenbaas of Nightlight Astrology, to explore the symbolism of this lunar cycle and how the medicine of Hawthorn will benefit us as we face issues of forgiveness, emotional intelligence, and boundaries. Learn about the ancient medicine of Hawthorn and how it can...

Nature is full of answers to our deepest questions and inquiries. In this video, I review the Hedge Guild Otherworld Oracle deck created by Jesse Wolf Hardin and Kiva Rose Hardin. Divination is a powerful tool for dropping into an altered state of consciousness so we can see old problems and questions in new ways. This deck, the Hedge Guild Otherworld Oracle, provides three Arcanas to explore ques...

Known as a nervous system remedy, Skullcap is a beloved herb to many. In this video, I will speak about Scutellaria lateriflora (not baicalensis) and the many benefits of taking this native North American remedy. It is a superlative medicine for hydrophobia, anxiety, overwhelm, OCD, and tremors. I hope you find this helpful and please leave me a comment and let me know your thoughts! RESOURCES Che...

This past week our family made a trip to the Redwood forests of Northern California. It was amazing. Here are some insights that I gathered from my time in the Redwoods and ways you can apply them to your life.

The Summer Solstice is a time of great joy, expansion, and harvest. In this video, Adam and I discuss the three ways the Summer Solstice teaches us about the metaphysical reality of the seasons. I talk about wisdom learned from over 20 years of gardening and drop a few plant names for you to ponder. I hope you enjoy it! Happy Summer Solstice, friends!

Many of us suffer from issues surrounding control and letting go of control. In this video, we will explore what it means to let go, how controlling patterns show up in the body, and herbs that can support our own softening and acceptance. We will look at Burdock, Violet, and Marshmallow as allies for deep letting go and exploring the ways our bodies give us clues that we are holding on too tight....

Tending the living things first is a personal practice that has helped me care for the relationships in my life. In this video, my husband and astrologer, Adam Elenbaas, and I will speak about some upcoming astrological transits to explore ways of increasing closeness in personal relationships. We will use the garden as a metaphor and give you five ways to build intimacy and closeness during these...

The medicine of Burdock is as deep as its tap root. Burdock is a hardy plant that can teach us about resilience and how to return to our optimal blueprint of health. Everything about Burdock speaks about grounding, centering, and nourishing us in the places we have been depleted. As an herb of Venus, it brings luster back to the skin and hair and restores us to the vitality that may have been lost...

Husband and wife Adam Elenbaas of Nightlight Astrology, and Ashley Elenbaas of Sky House Herbs, come together to discuss the pattern of addiction in the family structure and the individual. Through the lens of the birth chart and plant helpers, they explain what patterns in a chart can point toward addiction in a household or an individual. Herbalist Ashley Elenbaas offers her wisdom and insights...

Breaking old patterns that are entwined with hurts and past trauma often require assistance and guidance. Black Cohosh is a steady and gentle plant teacher acting as a nervine and tension reliever so we can open ourselves to do the work in a safe and slow manner. In this video I will share how to work with Black Cohosh through dreamwork, exploring the tension between sexuality and sensuality, and...

Everywhere we go, we can find plant spirits. In this podcast, clinical herbalist Ashley Elenbaas invites us to discover the healing power of plants—not just their medicinal properties but their deeper wisdom and gifts. With respect and reverence, Ashley guides her listeners to be open to the teachings of these potent teachers. If you are looking for a holistic approach to healing that can help you...

Black Cohosh, also called Black Snakeroot, is a powerful medicine that alters how we process and integrate information. Black Cohosh has specific actions on the body's nervous, musculoskeletal, and reproductive systems. In this video, clinical herbalist Ashley Elenbaas will share how she uses this medicine in her practice and how you can work with Black Cohosh in your own body. RESOURCES Artic...

Today, Adam Elenbaas of Nightlight Astrology and I will look at five powerful themes that tend to come up around full moons in Scorpio, especially lunar eclipses in Scorpio. We will also review a powerful plant teacher you could work with during this eclipse cycle. We explore many plant teachers and their connection to the planets in our Roots & Spheres Circle, and there is still time to join if y...

In this episode, herbalists Ashley Elenbaas and Holly Hildebrandt share their personal experiences working with nettles. From breakthroughs around boundaries to clearing eczema and allergies, you will learn many ways to utilize this powerful plant medicine.

I love weaving together spiritual themes and plant medicines. In this talk, we will explore the topic of living with intention, plants as allies, and three herbs that may benefit you this spring. These herbs support inflammation, allergies, vitality, and the heart.  Here are some of my favorite sources:  Organically Grown Dried Nettle Leaf: https://oshalafarm.com/shop/nettle-leaf/ Reishi Mushrooms...

This month we are showcasing the wonderful medicine of Nettles. This fascinating herb, with stinging needles, has a long history of use for inflammation, joint pain, allergies, and detoxification. I hope you enjoy this video and a little blast from the past as we feature a talk I recorded from my old home office on the power of Nettles.

Today I am sharing my personal reflections after taking Lemon Balm, Melissa officinalis,  for one month as part of a plant dieta experience. I have used Lemon Balm for over 20 years. However, I learned so much more about this plant's nuances over this month and through the shared experiences of my students from the Roots and Spheres course. Some of the themes of Lemon Balm were a sense of calm ami...

Pickled red onions are a tasty and easy-to-make garnish. Made with simple ingredients, you can likely make this using things you have at home in your pantry. Pickled red onions are good for digestion, increase nutrient assimilation, and according to the Indian system of Ayurveda, they fulfill our body's need for the sour taste in each meal. Add them as a topping to eggs, sandwiches, salads, and mo...

Join herbal friends Ashley and Holly as they chat about growing herbs and plants from seed, their experience caring for tadpoles, and the beginning of a conversation about rewilding. Holly Hildebrandt has been growing seeds since childhood, maintains a thriving home garden, and works in a plant nursery each year, starting and maintaining native plants and flowers. In this episode, you can sit with...

Supporting our bodies through the transition from winter to spring can be gentle and, at the same time, effective. In this episode, we will explore detoxification, metabolism, stoking the inner fire, and herbs for increasing effective elimination and cleansing via the liver, lymph, and circulatory systems.  RESOURCES Herbalist and Alchemist Old World Bitters Blend: https://www.herbalist-alchemist....

A judgment-free exploration of alcohol, drinking, and addictive and compulsive behaviors with an herbal twist.  Resources: Acorus calamus (Sweet Flag) Old World Bitters - https://www.herbalist-alchemist.com/shop-products-btc-original-bitters The Yoga of Herbs by Dr. Vasant Lad and Dr. David Frawley: https://bookshop.org/p/books/the-yoga-of-herbs-an-ayurvedic-guide-to-herbal-medicine-vasant-lad/109...