Sky House Herbs

In this time of seasonal transition, we may feel the impetus to change, but how do we know if it is a good idea? Ecosopher, herbalist, and author Jesse Wolf Hardin joins Ashley in today's episode to talk about hard choices and how to make smart ones. With his keen mind and years of training herbalists, he speaks of the keys to unlocking the strength and determination to step into the life you&...

How do we work with the liminal spaces within the body and in the mind? Madonna Lily or Easter Lily is a wonderful plant medicine for cleansing the organs of creativity and building a container for those creative impulses. As a moon medicine, Madonna Lily also physically cleanses the reproductive organs through mucilage which is cooling and moistening. In this video, we will look more closely at t...

In this series from Nightlight Astrology on avoiding astrological burnout, Ashley joins the conversation exploring mysteries surrounding the planet Uranus and debunking the fears associated with it. Together, Ashley and Adam address recurring anxieties tied to Uranus, reframing the narrative to allow astrology to remain a cherished guide in our lives rather than a source of apprehension. Ashley sh...

Transitions are a part of life. When we pay attention and take great care to cultivate ease and awareness during transitions, then deep transformation is possible. In this video, we will discuss three tips or strategies for making the most of seasonal transitions. The first is decluttering, the second is eating seasonal foods, and the third is using herbs to aid a smooth transition. Join me as I e...

Past hurts and traumas can leave us feeling stuck and even trapped. In this video, I will share some personal stories from my past and how speaking up helped to create amends. Finding forgiveness, especially for ourselves, can be hard. Using herbs like Chamomile, Rose, and Tulsi can support us in relaxing so we can move into a space of healing. I will share my experience of working with Step 9 fro...

Your questions answered! In this episode, we're answering your questions about some of the behind-the-scenes aspects of our lives and work. My husband, Adam Elenbaas of Nightlight Astrology, hosts today's episode, and together, we will explore your questions on creating a healthy marriage, parenting choices, maintaining a work/family life balance, starting a business with your spouse, Adam...

Addiction plagues so many of us across the world. In this video, herbalist Ashley Elenbaas will talk about her personal experience with addiction, how to move toward joy, and the medicine of Comfrey as an ally of integration and healing during the recovery process for all those affected by this disease. Please view the resources below if you or someone you know needs help. You will also find links...

This August, my mentor and friend, Rukmini Walker, and I partnered together to lead a workshop at the historical Parliament of World Religions Conference in Chicago this August 18, 2023. During our workshop, we used multicultural poetry, guided meditation, and divination as tools to access the wisdom of the inner heart space. We hope that you enjoy our intro and a recording of our talk. Please fee...

Mimosa or Albizia julibrissin, also known as the happiness tree, is a wonderful herb for dealing with the effects of trauma or grief. This herb acts as a nervine and supports healthy neurotransmitter activity. Mimosa is a wonderful plant for those who feel scattered, unable to focus, suffer from insomnia or sleep issues, and feel underlying irritation or anger. In this video, we will talk about th...

In today's video, I am hosted by my husband's channel, Nightlight Astrology, to explore a book we are reading together called, "No Bad Parts" by Richard C. Schwartz. The idea of our psyche as one continuous whole Self is only one way modern psychology understands the mind, and in this video, we look at the current Sun square Uranus transit and how it brings up questions around wh...

Plantain and Yarrow are wonderful first-aid herbs and great to know in a pinch. However, while these herbs help with wounds, their actions are quite different. In this video, we will look at the similarities shared by Yarrow and Plantain and the specific instances where each herb can be best applied. For example, Plantain is an excellent choice for drawing out venom from stings and bites, and Yarr...

Chamomile and Catnip are both wonderful nervines that can aid with stress and anxiety, but what makes them different? In this video, Ashley will explain the similarities and differences between Catnip and Chamomile and when to specifically use each herb.

Today, I am freshly home from the Good Medicine Confluence in Colorado and wanted to share some thoughts on leadership, Leo season, and the medicine of the Oak. We will explore integrity, the positive and challenging qualities of Leo, and how we can take a look at ourselves, healthy pride, and purpose. I will also share personal stories about the Oak tree and ways of using it as medicine. RESOURCE...

This month's new moon in Cancer will have much to teach us about matters of the heart. In this video, I partner with my husband, Adam Elenbaas of Nightlight Astrology, to explore the symbolism of this lunar cycle and how the medicine of Hawthorn will benefit us as we face issues of forgiveness, emotional intelligence, and boundaries. Learn about the ancient medicine of Hawthorn and how it can...

Nature is full of answers to our deepest questions and inquiries. In this video, I review the Hedge Guild Otherworld Oracle deck created by Jesse Wolf Hardin and Kiva Rose Hardin. Divination is a powerful tool for dropping into an altered state of consciousness so we can see old problems and questions in new ways. This deck, the Hedge Guild Otherworld Oracle, provides three Arcanas to explore ques...

Known as a nervous system remedy, Skullcap is a beloved herb to many. In this video, I will speak about Scutellaria lateriflora (not baicalensis) and the many benefits of taking this native North American remedy. It is a superlative medicine for hydrophobia, anxiety, overwhelm, OCD, and tremors. I hope you find this helpful and please leave me a comment and let me know your thoughts! RESOURCES Che...

This past week our family made a trip to the Redwood forests of Northern California. It was amazing. Here are some insights that I gathered from my time in the Redwoods and ways you can apply them to your life.

The Summer Solstice is a time of great joy, expansion, and harvest. In this video, Adam and I discuss the three ways the Summer Solstice teaches us about the metaphysical reality of the seasons. I talk about wisdom learned from over 20 years of gardening and drop a few plant names for you to ponder. I hope you enjoy it! Happy Summer Solstice, friends!

Many of us suffer from issues surrounding control and letting go of control. In this video, we will explore what it means to let go, how controlling patterns show up in the body, and herbs that can support our own softening and acceptance. We will look at Burdock, Violet, and Marshmallow as allies for deep letting go and exploring the ways our bodies give us clues that we are holding on too tight....

Tending the living things first is a personal practice that has helped me care for the relationships in my life. In this video, my husband and astrologer, Adam Elenbaas, and I will speak about some upcoming astrological transits to explore ways of increasing closeness in personal relationships. We will use the garden as a metaphor and give you five ways to build intimacy and closeness during these...

The medicine of Burdock is as deep as its tap root. Burdock is a hardy plant that can teach us about resilience and how to return to our optimal blueprint of health. Everything about Burdock speaks about grounding, centering, and nourishing us in the places we have been depleted. As an herb of Venus, it brings luster back to the skin and hair and restores us to the vitality that may have been lost...

Husband and wife Adam Elenbaas of Nightlight Astrology, and Ashley Elenbaas of Sky House Herbs, come together to discuss the pattern of addiction in the family structure and the individual. Through the lens of the birth chart and plant helpers, they explain what patterns in a chart can point toward addiction in a household or an individual. Herbalist Ashley Elenbaas offers her wisdom and insights...

Breaking old patterns that are entwined with hurts and past trauma often require assistance and guidance. Black Cohosh is a steady and gentle plant teacher acting as a nervine and tension reliever so we can open ourselves to do the work in a safe and slow manner. In this video I will share how to work with Black Cohosh through dreamwork, exploring the tension between sexuality and sensuality, and...

Everywhere we go, we can find plant spirits. In this podcast, clinical herbalist Ashley Elenbaas invites us to discover the healing power of plants—not just their medicinal properties but their deeper wisdom and gifts. With respect and reverence, Ashley guides her listeners to be open to the teachings of these potent teachers. If you are looking for a holistic approach to healing that can help you...

Black Cohosh, also called Black Snakeroot, is a powerful medicine that alters how we process and integrate information. Black Cohosh has specific actions on the body's nervous, musculoskeletal, and reproductive systems. In this video, clinical herbalist Ashley Elenbaas will share how she uses this medicine in her practice and how you can work with Black Cohosh in your own body. RESOURCES Artic...