Ashley Elenbaas

Sky House Herbs

Health EN ↓ 275 episodes

Everywhere we go, we can find plant spirits. In this podcast, clinical herbalist Ashley Elenbaas invites us to discover the healing power of plants—not just their medicinal properties but their deeper wisdom and gifts. With respect and reverence, Ashley guides her listeners to be open to the teachings of these potent teachers. If you are looking for a holistic approach to healing that can help you achieve optimal health and well-being, then pop in for a listen.

Author

Ashley Elenbaas

Episodes

Where to Find and Buy the Best Quality Herbs 24.06.2022 30:48

Today I'm going to share with you my favorite sources for buying herbs. Small-Scale Growers and Farmers Oshala Farms, OR - https://oshalafarm.com/ Gentle Harmony Farms, NC - https://www.gentleharmonyfarm.com/Home.html Four Elements Herbals, WI - https://fourelementsherbals.com/ Small-Scale Tinctures and Products Four Elements Herbals, WI - https://fourelementsherbals.com/ Bear Wallow Herbs, CA -...

How To Make a Floral Hydrosol To Liven Up Your Life 24.06.2022 12:27

Today we will be making a hydrosol. A hydrosol is a way to capture the scent or the volatile oils in plant material. We'll be doing this with lilacs which are super fragrant with tons of volatile oil, making them the perfect flower to freshen and scent the air or perfume our bodies.

Butterflies, Waiting, and Blue Flag 03.06.2022 26:22

Today we'll be exploring butterflies, waiting and Blue Flag, and what they have in common. Sign up to my mailing list to stay updated on free webinars, virtual garden and herb walks, and other free content: http://www.skyhouseherbs.com/ Say hi on social: Facebook: https://www.facebook.com/ashley.litecky Instagram: https://www.instagram.com/skyhouseherbs/ #SkyHouseHerbs #AshleyElenbaas

Tenderness, Tragedy and Chickweed 27.05.2022 22:40

Today I'll be sharing some thoughts about tenderness, managing tragedy and our plant ally chickweed. Subscribe to this channel to stay up to date with new videos: https://www.youtube.com/channel/UCqHWmptta4uc7HThzEATBVA?sub_confirmation=1 Sign up to my mailing list to stay updated on free webinars, virtual garden and herb walks, and other free content: http://www.skyhouseherbs.com/ Say hi on soci...

Herbs for Grief: Strawberries and Hawthorn 20.05.2022 24:34

In today's video, we'll be looking at herbs for both collective and personal grief. Braiding Sweetgrass by Robin Wall Kimmerer https://www.robinwallkimmerer.com/books Earth Grief by Stephen Harrod Buhner https://www.stephenharrodbuhner.com/books/ Elizabeth Gilbert Interview on Grief https://podcasts.apple.com/au/podcast/why-elizabeth-gilbert-disappeared-what-she-came-back-to-say/id1564530722?i=100...

On Sobriety and Association 21.04.2022 21:27

Today I am sharing some personal reflections on sobriety and the importance of association. Subscribe to this channel to stay up to date with new videos: https://www.youtube.com/channel/UCqHWmptta4uc7HThzEATBVA?sub_confirmation=1 Sign up to my mailing list to stay updated on free webinars, virtual garden and herb walks, and other free content: http://www.skyhouseherbs.com/ Say hi on social: Faceb...

Heart of the Sacred Feminine: Live Q&A with Rukmini 15.04.2022 1:04:45

Energetic Herbalism: A Timely Conversation with Kat Maier 08.04.2022 38:35

Heart of the Sacred Feminine: The Ecstasy of Lord Caitanya 14.03.2022 52:12

Today I am joined by my friend Rukmini Walker to talk about the life and ecstasy of Lord Caitanya, a 15th century saint and avatar. Subscribe to this channel to stay up to date with new videos: https://www.youtube.com/channel/UCqHWmptta4uc7HThzEATBVA?sub_confirmation=1 Sign up to my mailing list to stay updated on free webinars, virtual garden and herb walks, and other free content: http://www.sky...

Buds of Wisdom: Yogic Teachings from the Plants 11.03.2022 26:30

The Heart of the Sacred Feminine: Beauty and Truth in Bhakti 16.02.2022 38:33

Today I am joined by my friend Rukmini Walker to share our thoughts about the topics of beauty and truth in Bhakti. Subscribe to this channel to stay up to date with new videos: https://www.youtube.com/channel/UCqHWmptta4uc7HThzEATBVA?sub_confirmation=1 Sign up to my mailing list to stay updated on free webinars, virtual garden and herb walks, and other free content: http://www.skyhouseherbs.com/...

The Heart of the Sacred Feminine: The Dance of Intimacy 02.02.2022 40:37

The Inward Quiet Path and Violet 21.01.2022 18:41

Today I'll be exploring the medicine and the magic of violet. Subscribe to this channel to stay up to date with new videos: https://www.youtube.com/channel/UCqHWmptta4uc7HThzEATBVA?sub_confirmation=1 Sign up to my mailing list to stay updated on free webinars, virtual garden and herb walks, and other free content: http://www.skyhouseherbs.com/ Say hi on social: Facebook: https://www.facebook.com/...

DIY Winter Herbal Tea Blend 07.01.2022 15:35

Our Need for Plant Altered Consciousness 23.12.2021 23:34

Today I'll be speaking to our need for altered states of consciousness and specifically altered states of consciousness with non-entheogenic plants. Subscribe to this channel to stay up to date with new videos: https://www.youtube.com/channel/UCqHWmptta4uc7HThzEATBVA?sub_confirmation=1 Sign up to my mailing list to stay updated on free webinars, virtual garden and herb walks, and other free conten...

Where to Buy Herbs 17.12.2021 14:58

Today I'll be sharing my favorite places to buy herbs, and some tips for choosing an herbal supplier. Subscribe to this channel to stay up to date with new videos: https://www.youtube.com/channel/UCqHWmptta4uc7HThzEATBVA?sub_confirmation=1 Sign up to my mailing list to stay updated on free webinars, virtual garden and herb walks, and other free content: http://www.skyhouseherbs.com/ Say hi on soci...

DIY Onion Syrup for Coughs 08.12.2021 9:37

Today I'm going to show you how to make onion syrup, a traditional remedy to treat coughs. Subscribe to this channel to stay up to date with new videos: https://www.youtube.com/channel/UCqHWmptta4uc7HThzEATBVA?sub_confirmation=1 Sign up to my mailing list to stay updated on free webinars, virtual garden and herb walks, and other free content: http://www.skyhouseherbs.com/ Say hi on social: Faceboo...

Easy Fire Cider Recipe 29.11.2021 24:13

Herbs and Strategies for Constipation 22.11.2021 8:52

In this video I'll be sharing some herbs and strategies to help with constipation. Subscribe to this channel to stay up to date with new videos: https://www.youtube.com/channel/UCqHWmptta4uc7HThzEATBVA?sub_confirmation=1 Sign up to my mailing list to stay updated on free webinars, virtual garden and herb walks, and other free content: http://www.skyhouseherbs.com/ Say hi on social: Facebook: https...

Herbs for Strengthening the Lungs 17.11.2021 25:28

Today I'll be speaking on the lungs, and sharing herbs to help strengthen the lungs and help with lung conditions. Subscribe to this channel to stay up to date with new videos: https://www.youtube.com/channel/UCqHWmptta4uc7HThzEATBVA?sub_confirmation=1 Sign up to my mailing list to stay updated on free webinars, virtual garden and herb walks, and other free content: http://www.skyhouseherbs.com/ S...

Herbal Teas for Autumn 28.10.2021 12:52

Today I'm giving you some recipes and some premade suggestions for herbal teas which are great for the autumn season.

Building and Activating Immunity in Kids 29.09.2021 20:24

Today I'm sharing some herbs that can help build the immunity of our children. Sign up to my mailing list to stay updated on free webinars, virtual garden and herb walks, and other free content: http://www.skyhouseherbs.com/ Say hi on social: Facebook: https://www.facebook.com/ashley.litecky Instagram: https://www.instagram.com/skyhouseherbs/ #SkyHouseHerbs #AshleyElenbaas

Easy Tricks for Identifying Plants 18.08.2021 17:41

Today I'll be sharing some easy tips and tricks for identifying plants. Subscribe to this channel to stay up to date with new videos: https://www.youtube.com/channel/UCqHWmptta4uc7HThzEATBVA?sub_confirmation=1 Sign up to my mailing list to stay updated on free webinars, virtual garden and herb walks, and other free content: http://www.skyhouseherbs.com/ Say hi on social: Facebook: https://www.face...

Herbs to Reset After Vacation 21.07.2021 19:24

Today I'll be sharing some herbs and tips for supporting us for when we return from a vacation.

A Refreshing Summer Drink: Herbal Shrubs 10.07.2021 17:34

Today I'll be sharing with you how to make herbal shrubs, and some ideas for different summer drinks you can make at home.