Ashley Elenbaas

Sky House Herbs

Health EN ↓ 275 episodes

Everywhere we go, we can find plant spirits. In this podcast, clinical herbalist Ashley Elenbaas invites us to discover the healing power of plants—not just their medicinal properties but their deeper wisdom and gifts. With respect and reverence, Ashley guides her listeners to be open to the teachings of these potent teachers. If you are looking for a holistic approach to healing that can help you achieve optimal health and well-being, then pop in for a listen.

Author

Ashley Elenbaas

Category

Health

Podcast website

www.skyhouseherbs.com

Latest episode

Jul 6, 2026

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Episodes

Passionflower and the Vine of Bhakti Yoga 03.07.2021
Rose and Longing 26.06.2021

Today I'll be talking about longing, love and roses. 

The Magic, Medicine, and Power of Yarrow 19.06.2021

Today I'll be talking about the magic and medicine of a plant called Yarrow.

How to Not Go Crazy 29.04.2021

Today I'm going to talk about how to not go crazy... because the world is crazy! But you are not crazy.

Bodies, Plant Devas, Violets and Blue Vervain 24.03.2021

Today I'll be talking about plant spirits and plant devas and some of the ways we can think about this from a traditional yogic perspective. Subscribe to this channel to stay up to date with new videos: https://www.youtube.com/channel/UCqHWmptta4uc7HThzEATBVA?sub_confirmation=1 Sign up to my mailing list to stay updated on free webinars, virtual garden and herb walks, and other free content: http:...

Placebos, the Mind, and Faith 17.03.2021

Today I'll be talking about the placebo effect, what it is, how we think it works and some of the implications I think it has on health and healing in general. Subscribe to this channel to stay up to date with new videos: https://www.youtube.com/channel/UCqHWmptta4uc7HThzEATBVA?sub_confirmation=1 Sign up to my mailing list to stay updated on free webinars, virtual garden and herb walks, and other...

Plants as Guides from the Material to the Spiritual 19.02.2021

Today I'm talking about the intersection of plants and spirituality, and how herbs can help open our eyes to a more spiritual dimension of life. Subscribe to this channel to stay up to date with new videos: https://www.youtube.com/channel/UCqHWmptta4uc7HThzEATBVA?sub_confirmation=1 Sign up to my mailing list to stay updated on free webinars, virtual garden and herb walks, and other free content: h...

Tips for Planning your Herbal Garden: Part Three 23.01.2021

In today's third part of this series on planning your herbal garden, I'll be looking at companion planting, a way to get better yields from your herbs and other plants in your garden, as well as repel certain insects in your garden. Subscribe to this channel to stay up to date with new videos: https://www.youtube.com/channel/UCqHWmptta4uc7HThzEATBVA?sub_confirmation=1 Sign up to my mailing list to...

Tips for Planning Your Herb Garden (Part Two) 15.01.2021

Today we will be continuing our conversation about planning your herb garden, and talking about where to buy seeds and plants, my top six herbs to grow and tips for growing these plants. Resources mentioned: Strictly Medicinal Seeds - https://strictlymedicinalseeds.com/ Seed Savers - https://www.seedsavers.org/ Subscribe to this channel to stay up to date with new videos: https://www.youtube.com/c...

Planets and Plants in 2021 30.12.2020

Today I'm sharing a collaborative video with my husband, Acyuta-bhava from Nightlight Astrology, looking at the upcoming key astrological moments of 2021, and sharing some of the herbal allies we can work with in the months to come. You can support the Nightlight Astrology Kickstarter at: https://www.kickstarter.com/projects/nightlight2020/nightlight-daily-horoscopes-2021 Herbs Mentioned for 2021...

Herbal Hacks for Better Sleep 26.11.2020

Today I'll be talking about sleep, and exploring some herbal strategies for supporting difficulties falling asleep and difficulty staying asleep. Support us on Kickstarter: https://www.kickstarter.com/projects/nightlight2020/nightlight-daily-horoscopes-2021 Subscribe to this channel to stay up to date with new videos: https://www.youtube.com/channel/UCqHWmptta4uc7HThzEATBVA?sub_confirmation=1 Sign...

How to Make a Pine Potion 22.11.2020

Today I'll be exploring how to make a pine potion, and different species of pine and some of the benefits of these conifers. Subscribe to this channel to stay up to date with new videos: https://www.youtube.com/channel/UCqHWmptta4uc7HThzEATBVA?sub_confirmation=1 Sign up to my mailing list to stay updated on free webinars, virtual garden and herb walks, and other free content: http://www.skyhousehe...

Three Reasons To Take Bitters 17.11.2020

Today I'll be discussing bitters, and sharing three reasons why bitters might be of benefit to you. Sign up to my mailing list to stay updated on free webinars, virtual garden and herb walks, and other free content: http://www.skyhouseherbs.com/ Say hi on social: Facebook: https://www.facebook.com/ashley.litecky Instagram: https://www.instagram.com/skyhouseherbs/ #SkyHouseHerbs #AshleyElenbaas

How to Study Herbs on a Budget 01.11.2020

Today, I'll be sharing with you some tips for studying herbs on a budget. Winter Speaker Series: https://www.skyhouseherbs.com/speaker-series Free Classes from Matthew Wood: https://www.matthewwoodinstituteofherbalism.com/bundles/free-herbalism-classes Diversity Scholarship: https://www.skyhouseherbs.com/first-year Subscribe to this channel to stay up to date with new videos: https://www.youtube.c...

How to Use a Burdock Decoction 29.10.2020

In today's video, I'll be exploring the magic and medicine of burdock root, and sharing how to create a burdock decoction, which is a way to brew your herbs. Subscribe to this channel to stay up to date with new videos: https://www.youtube.com/channel/UCqHWmptta4uc7HThzEATBVA?sub_confirmation=1 Sign up to my mailing list to stay updated on free webinars, virtual garden and herb walks, and other fr...

Exploring Plant Spirit Medicine in Practice 23.10.2020

Herbalists Ashley Litecky Elenbaas and Kat Maier discuss the use of Plant Spirit Medicine in their clinical practices, how one can begin working with plant spirits, and stories from their clinical work. This talk was recorded at the 2020 American Herbalists Guild Virtual Symposium with permission. Subscribe to this channel to stay up to date with new videos: https://www.youtube.com/channel/UCqHWmp...

Memory, Elephants, Home, and Gotu Kola 27.09.2020

In this video, I'm sharing some reflections and wisdom from the plants through the interweaving of memory, elephants, home and the plant, gotu kola. Sign up to my mailing list to stay updated on free webinars, virtual garden and herb walks, and other free content: http://www.skyhouseherbs.com/ Say hi on social: Facebook: https://www.facebook.com/ashley.litecky Instagram: https://www.instagram.com/...

Simple Plant-Based Art Projects 18.09.2020

Today I'll be sharing some different plant-based art projects with you, and ways to bring plants into your home. Subscribe to this channel to stay up to date with new videos: https://www.youtube.com/channel/UCqHWmptta4uc7HThzEATBVA?sub_confirmation=1 Sign up to my mailing list to stay updated on free webinars, virtual garden and herb walks, and other free content: http://www.skyhouseherbs.com/ Say...

Panic Attack or COVID? 11.09.2020
Herbs for Kids During COVID 03.09.2020

Today I will be discussing herbs, supplements, and helpful parenting tips to keep children's immune systems strong during the current COVID pandemic. Below is the dosing for the supplements based on published research: Vitamin D - Infants to 18 months - 400 IU/daily -18 months - 3 years - 600 IU/daily -3-18 years - 800 - 1000 IU/daily Brands I recommend: Carlsons, Nordic Naturals, and ChildLife D3...

Building Pre COVID Herd Immunity with Herbs 27.08.2020

To read Stephen's full paper of COVID-19/SARS-2, visit his website:  https://www. stephenharrodbuhner.com/wp- content/uploads/2020/08/covid- 19-2.update.txt.pdf    Stephen's Preventative Strategy is as follows:   1. Boost Immunity with a Pre-Infection Immune Tincture Formula Eleuthrococcus senticosus - 2 parts Astragalus membranaceus - 2 parts Cordyceps sinensis - 1 part Rhodiola rosea - 1 part Gl...

The Magic and Ancestral Medicine of Rue 14.08.2020

In this video, I’ll be talking about the magic and medicine of a very sacred plant called Rue. Sign up to my mailing list to stay updated on free webinars, virtual garden and herb walks, and other free content: http://www.skyhouseherbs.com/ Say hi on social: Facebook: https://www.facebook.com/ashley.litecky Instagram: https://www.instagram.com/skyhouseherbs/  

Nettles as Mother Medicine 05.08.2020

In this video, I’ll be exploring nettles and some of its physiological traits as well as the more emotional traits.   Sign up to my mailing list to stay updated on free webinars, virtual garden and herb walks, and other free content: http://www.skyhouseherbs.com/   Say hi on social:   Facebook: https://www.facebook.com/ashley.litecky   Instagram: https://www.instagram.com/skyhouseherbs/

Dissolving Blocks with Easter and Pond Lily 27.07.2020

Today I’ll be talking about plants that can help with physiological blocks like tumours or cysts, as well as emotional blocks that we may have to risk, intimacy or finding balance. Check out: https://bearwallowherbs.com/ Sign up to my mailing list to stay updated on free webinars, virtual garden and herb walks, and other free content: http://www.skyhouseherbs.com/ Say hi on social: Facebook: https...

Herbs for Stings and Bites 24.07.2020

In this talk, I'll be sharing some herbs that are great remedies for stings and bites.   Sign up to my mailing list to stay updated on free webinars, virtual garden and herb walks, and other free content: http://www.skyhouseherbs.com/   Say hi on social:   Facebook: https://www.facebook.com/ashley.litecky   Instagram: https://www.instagram.com/skyhouseherbs/    

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