Sab

Sit, Share & Sabscribe

Health EN ↓ 33 episodes

Sab-baidee, Nyob zoo, Sabscribers! We all know the healing experience and journey are not linear for anyone, but what better place to start than with your own natural abilities? My love and passion for storytelling and journaling have driven me to create a space to find other like-minded individuals. My vision to encapsulate those experiences is what I hope to be timeless. Not every part of a story is beautiful, but let's talk about it! Creating a healing and loving space that motivates authenticity takes a village! Be a part of this village! So, Sit, Share, and Sabscribe!

Author

Sab

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

Oct 27, 2025

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Episodes

Special Guest: Lazo Schemes!!! 27.10.2025

Hey Sabscribers! It's been a long time since I've given a guest appearance. There would be no better than to have my amazing homie and fellow creative  @lazoschemesofficial  to join me on a special episode. Tune in for a fun-filled episode as we catch up on Lazo's recent EP Whispers Before Dawn (on every streaming platform!) as well as NYFW and what Lazo's got in store next! Make s...

Can You Love Me Naked? 17.09.2025

Hey Sabscribers! In honor of National Suicide Awareness Month, I wanted to bare my 'naked' self and share my experiences with suicide and how it has affected me and those around me. In this episode, you will learn of my longing desire to belong somewhere with JUST SOMEONE. That burning desire led me to seek out relationships in life that put my life in danger. I hope that as I continue to...

30 Something Sab 23.08.2025

Hey Sabscribers! It's been too long since I've last posted a full episode. Nothing better than posting one when I am officially 30 years old. Haha. I've missed the feeling of accomplishment when posting a full episode. There's a few new projects I've been working toward and I can't wait to share it with you all. For more updates, I've started a Substack and plan to shar...

Dissociative Amnesia 11.07.2025

Hey Sabscribers! Have you ever heard of dissociative amnesia? Have you ever wondered why you walked into a room and completely forgot why? It could obvs be from a number of things but if you experienced trauma, this type of forgetfulness could be a result of dissociative amnesia. It's all more nuanced than that, so check out some of my experiences of it in the latest episode. Your support is appre...

Crybaby! 27.06.2025

Hey Sabscribers! My apologies for slacking on episodes lately. Life has been hectic and I just haven't felt confident in posting any of the episodes I have recorded. I realized recently that I'm probably just being a crybaby. I almost chose to give up! I had to find a way to pick myself back up and learn some patience. Nothing worth having will come easy! Discomfort is necessary when you're growin...

All Set Backs = Bigger Comebacks (PT. 1) 06.06.2025

Hey Sabscribers! This was clearly an old episode that I vaulted from months ago (you can tell based off my hair color LOL). I lost the other half of this episode, including the mic audio, but this was important for me to share the experience of domestic violence from a man's perspective. If yall really like this, I'd be happy to bring Carlos back on to finish the rest of the conversation....

All the Things That We Accept, be the Things That We Regret 16.05.2025

Hey Sabscribers! Today’s episode will focus on how we can better protect ourselves from perpetrators who are only interested in getting what they want. Some may disguise themselves as “good people” but pay attention to their actions because they will not match their words. We have to be less willing to bend our personal boundaries for others who have not proven worthy. Especially as I navigate the...

Generational Burdens 09.05.2025

Hey Sabscribers! Another short episode because I got two new port-a-pod episodes on the way! Join me on this episode to discuss deeper and darker parts of my experiences as an Asian American. I reflect on how the challenges of having immigrant parents and generational burdens that you so dearly wish to break. Unfortunately, the reality is that I was too late to break those patterns for my nephews...

I'm a Trash A$$ Friend 04.04.2025

Hey Sabscribers! R.I.P. to another important relationship in my life. I hope that letting go of these various people, friends, my career and more will lead me exactly where I’ve been working hard to get to. I AM CURRENTLY SEARCHING FOR A NEW CAMERA PERSON LOCATED IN THE MILWAUKEE AREA. I’m looking to work someone who’s interested in experimenting with ideas/concepts but most importantly JUST HAVE...

365 Days of Suffering of Silence 21.03.2025

Hey Sabscribers! March 15th officially marked one year since I released the very first episode of Suffering of Silence. Although, I feel like there are so many goals I have yet to reach, I still feel honored that I can even celebrate one whole year. So much has changed since the first episode. Can't wait to share what the next year of S.O.S. will be! Your support is appreciated! 💜 As always,...

My Toxic Relationship with My Femininity 14.03.2025

Hey Sabscribers! *ADVISORY* This episode does discuss topics such as domestic violence and sexual assault In honor of Women's History Month, I wanted to give you insight into a part of my connection to my femininity and womanhood. I wanted to share parts of my cultural history and background. I hope you all enjoy it! Your support is appreciated and needed more than ever now! 💜 As always, thank yo...

International Women's Day 07.03.2025

Hey Sabscribers! *ADVISORY* This episode does discuss topics such as domestic violence and sexual assault In honor of International Women's Day, I went back and forth on whether I wanted to give you guys structured facts in a well articulated format or if I just wanted to freely talk to you guys. I clearly chose to freely express myself and how I identify, ( struggle really) , as a strong woman in...

Projections & Living in Fear 28.02.2025

Hey Sabscribers! I knew I lived with some level of fear, but I didn't realize until recently how much my fear was controlling me. My fear was getting in the way of how I love people and most importantly, how I love myself . I feel like I've unlocked a new level of consciousness. The real test is, "Will I be able to consistently apply this lesson to all aspects and all relationships in...

Getting Comfortable with the Discomfort 21.02.2025

Hey Sabscribers! First of all, shout out y'all for loving me and supporting me through some of my most difficult times. I genuinely am so grateful and beyond blessed to have each of you apart of my life. I've seen all the messages and comments and those are what keep me going! Your girl found herself a new job in a whole new field! I'll keep y'all updated on this new venture. I've never felt more...

I Lost My Job!! 14.02.2025

Hey Sabscribers! Major life update for everyone! I lost my full time corporate job this past week and I wanted to share the raw emotional crash out I'm currently going through. More time on my hands equates to weekly episodes and more content on TikTok! Follow along my day-to-day journey as I navigate this new part of my life. Your support is appreciated and needed more than ever now! 💜 My intuit...

Hmoob New Year 2024! 20.12.2024

Hey Sabscribers! This episode I wanted to give you guys some of my real and raw thoughts on how I feel celebrating Hmoob New Year. Essentially, I’ll be sharing thoughts of insecurity and feelings of imposter syndrome. Hope you guys enjoy this brief check in before the year ends. As always, thank you so greatly for tuning in! This was built on love, so let's please keep it that way! xoxo -Sab 🫶🏼...

Shedding Parts of My Past Versions 06.12.2024

Hey Sabscribers! I was sitting at a cafe recently and started yapping about how sad I am about ending my life long friendships and even parts of my professional life. I tend to build sentimental attachment to many things and people in my life. So many of these things and people aren't exactly deserving of this sentimental value. I realized these things became sentimental to me because they were re...

Checking in with Myself 22.11.2024

Hey Sabscribers! Just wanted to keep this light this week and offer a quick check-in with myself. November 2023 I was down baddddd. I probably experienced some of the worst depressions in a long time. Although what sent me down this depression might seem minor to most people or in comparison to everything I’ve been through, it was one of the first times I’ve ever healthily allowed myself to feel....

Creativity and Relationships Are One and the Same 08.11.2024

Hey Sabscribers! I'm back to bring another guest on the show--my good friend Carlos AKA Grimace. Tune in while we catch up on our personal lives and even dive into our thoughts on local art/creative spaces in our city. He's one of few friends I feel like I can talk to about clothes, styling and overall our passion for creativity. Hope you guys enjoy it! TRIGGER WARNING This episode discusses topic...

Closing Out Domestic Violence Awareness Month 01.11.2024

Hey Sabscribers! For National Domestic Violence Awareness month, I wanted to share a bit more about my experiences and some patterns I could have learned to help prevent myself and others from suffering from domestic violence. We have a special guest on this episode to share some resources and different POVs from a professional stance. Thank you for sharing these resources Xavier. And as always, y...

I'm the Prize, Not a Possession, Part 2 11.10.2024

Hey Sabscribers! For National Domestic Violence Awareness month, I wanted to share a bit more about my experiences and some patterns I could have learned to help prevent myself and others from suffering from domestic violence. *TRIGGER WARNING* This episode discusses topics of Domestic Violence. Please refrain from listening should this trigger you. Are you or someone you know experiencing domesti...

I'm the Prize, Not a Possession, Part 1 04.10.2024

Hey Sabscribers! For National Domestic Violence Awareness month, I wanted to share a bit more about my experiences and some patterns I could have learned to help prevent myself and others from suffering from domestic violence. *TRIGGER WARNING* This episode discusses topics of Domestic Violence. Please refrain from listening should this trigger you. Are you or someone you know experiencing domesti...

Feelings of Isolation 27.09.2024

Hey Sabscribers! First off, shout-out to my homie Izzy for coming through and executing on my coverart. This was certainly beyond expectations and I don't think there's a way I can show how appreciative I am for this. In this episode, I wanted to share some feelings of isolation and loneliness that I experience often, but more emphasized in this current state of my life. Lately, I've b...

90s Babies Talking Life Experiences Part 2 20.09.2024

Hey Sabscribers! I am so excited to share this episode with you all! I’ve been waiting so long to bring my special guest—Jesucita on to the pod! Tune in while we talk about life experiences that have led us to our big 29! We’ve split the episode into two parts so here is part 2!💜 As always, thank you so greatly for tuning in! This was built on love, so let's please keep it that way! xoxo -Sab 🫶...

90s Babies Talking Life Experiences 13.09.2024

Hey Sabscribers! *TRIGGER WARNING* This episode discusses topics of domestic violence. Please refrain from listening if this may trigger you. I am so excited to share this episode with you all! I’ve been waiting so long to bring my special guest—Jesucita on to the pod! Tune in while we talk about life experiences that have led us to our big 29! We’ve split the episode into two parts so tune in nex...

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