Sisters Social Call

Episode Summary In this episode of Sisters Social Call, Krista answers a listener's question about her divorce.  She shares her personal journey through her marriage and subsequent divorce. She reflects on the red flags she ignored, the challenges she faced, and the strength she found in herself and her support system. The conversation delves into the importance of self-discovery, healing, and the...

Episode Summary In this episode of Sisters Social Call, Stacey and Krista explore the ideal day through a reflective exercise that encourages listeners to envision their perfect ordinary day. They share personal insights about their daily routines, contrasting their lifestyles, and discuss the importance of quality time with loved ones, physical activity, and creativity. The sisters emphasize the...

Episode Summary In this episode of Sister Social Call, Stacey and Krista delve into the complex and often uncomfortable topic of aging parents. They discuss the importance of communication, the need for organization and purging, and the emotional challenges that come with planning for the future. The sisters share personal stories and insights on how to navigate these conversations with family mem...

Episode Summary In this episode, Krista answers Stacey's questions about summer hair care tips, including the impact of sun and water on hair health. Krista shares her expertise on how to protect hair from damage, the differences between summer and winter hair care, and the best practices for maintaining blonde and grey hair. They also explore current hair trends and styles.  The conversation is f...

Episode Summary In this episode, Krista and Stacey disccuss the joys of summer, focusing on beach and farm-to-field meals, and quick cooking tips. They share their experiences with meal prep, easy summer salads, and the challenges of cooking for busy lives, especially at the farm. The conversation also touches on desserts, refreshing summer beverages, and personal anecdotes about their week, by ch...

Episode Summary In this episode, Stacey and Krista dive into gardening topics, sharing updates on their own gardens, tips for planting in zone three, and the significance of soil health. Krista emphasizes that it is still not too late to get into the garden. The conversation also covers garlic growing, perennial gardening, and Krista shares her excitement of planting fruit trees in honour of their...

Episode Summary In this heartfelt conversation, Stacey and Krista navigate the complexities of grief and loss following the passing of their beloved Great Auntie Gene. They discuss the concept of Medical Assistance in Dying (MAID) and its implications, share cherished memories, and reflect on the unconditional love they received from their Great Aunt. The sisters explore the emotional journey of k...

Episode Summary In this episode, Krista and Stacey explore the intriguing topic of birth order and its potential impact on personality, relationships, and career paths. They discuss historical theories, personal reflections, and modern research findings, ultimately concluding that while birth order may influence family dynamics, it does not dictate one's destiny. The conversation also touches on p...

Episode Summary In this episode, Krista and Stacey engage in a lively discussion about their love for music, exploring their personal tastes, memorable concerts, and the evolution of their music preferences. They debate the merits of 90s hip hop versus country music, sharing heartfelt stories and laughter along the way. The episode concludes with reflections on their week, highlighting the importa...

Episode Summary In this episode, Stacey and Krista discuss their Slow Readers Book Club selections, T he Serviceberry: Abundance and Reciprocity in the Natural World by Robin Wall Kimmerer and I Am Her Tribe by Danielle Doby. They explore themes of gratitude, reciprocity, and the gift economy, as well as personal reflections on poetry, loneliness, and mental health. The conversation emphasizes the...

Episode Summary In this episode, Stacey and Krista sit down for a heartfelt conversation with Zena Amundsen, Certified Financial Planner and owner of Astra Financial in Regina, Saskatchewan. Together, they explore the vital role financial planning plays in your 40s, highlighting the importance of financial self-care and empowerment—especially for women. Zena offers thoughtful advice on fostering f...

Episode Summary In this episode, Stacey and Krista dive into the intricacies of calving season at the ranch, discussing everything from the differences between heifers and cows to the challenges of managing newborn calves. Krista shares her personal experiences and lessons learned while navigating ranch life, including the emotional aspects of caring for animals and the importance of relationships...

Episode Summary In this episode, Stacey and Krista dive into the theme of spring cleaning, discussing its various benefits, including physical health, mental well-being, and productivity. They share personal experiences and techniques for effective cleaning, both indoors and outdoors. The conversation highlights the importance of maintaining a clean and organized space for overall wellness and enj...

Episode Summary T he shows and  celeb gossip we get into when we're needing a mindless escape! In this episode, Stacey and Krista dive into their guilty pleasures, focusing on reality TV and celebrity gossip. They discuss the reasons behind the popularity of reality shows, share their current favorites, explore celebrity news on their lives, and touches on the joy of stand-up comedy.  The episode...

Episode Summary In this conversation, Stacey and Krista explore the concept of the scarcity mindset, sharing their personal experiences and challenges related to feelings of lack in various aspects of life, including time and money. They discuss the importance of shifting towards an abundance mindset through gratitude practices and mindfulness, and reflect on childhood memories that shaped their v...

Episode Summary   In this episode, Stacey and Krista share their experience of trying to do an in-person podcast.  It was a total "flunder" but they got down to business and celebrate Stacey's upcoming birthday, and engage in a fun gift exchange. Krista asked Stacey a series of 44 questions that reveal personal insights and reflections. The conversation shifts to a discussion about the book 'The N...

Episode Summary In this episode, the hosts Krista and Stacey welcome their brother Jay as their first guest. They explore childhood memories, family dynamics, and the transition into retirement. Jay shares insights about his new passion for barbecuing and the creative process behind his Instagram account,@u_town_bbq.  As always, they end their episode by checking in with each other through their P...

Episode Summary WOW! Are we ever feeling the pinch at the grocery store these days!  In this episode, Krista and Stacey dive into the rising cost of food and share their practical, money-saving tips that they are using to save money and lower their grocery bills. Learn what Krista is planting this year with preserving food and saving money on her mind. We also talk about planning meals while we ar...

Episode Summary In this episode, the ladies start their episode shouting out all their leading ladies in their lives to celebrate International Women's Day.   Krista then shares her hair knowledge on a variety tops that she has gained over 15 years of hairstyling.  Krista discusses how often to wash your hair, dry shampoo, hair oils, and dry and damaged hair. The conversation also touches on hair...

Episode Summary On this week's episode of Sisters Social Call, Krista and Stacey share their thoughts on Miranda July's book All Fours as part of their Slow Readers Book Club.  They reflect on the themes of isolation and connection with the book. Krista gave it a 7/10 and Stacey found it pretty cringey.   After their discussion they announced their next book for the Slow Readers Book Club, The New...

Episode Summary In this episode, Krista confesses her use of the word "like" and how ridiculous she feels saying it. They discuss their travel plans for 2025, and delve into the challenges of budgeting for travel as entrepreneurs. They also exchange some of their favourite travel tips and tricks.  As always, they end their episode by checking in with each other through their P eaks, Pits, and Plan...

Episode Summary In this conversation, Krista and Stacey explore their personal fitness journeys.  Stacey is focusing on what she needs as a post-menopausal woman while Krissy emphasizes the mental health benefits of exercise and the significance of movement in her daily life. Stacey shares her thoughts about not feeling like she belongs in the gym and her humorous and relatable experience of falli...

Episode Summary In this episode, Krista and Stacey share how they met their partners and Krissy shares some of her  more "interesting' dates she had from her single lady, online dating days.  No big plans for these ladies on V-day this year but Stacey shares her favourite memory of this Hallmark holiday.  As always, Krista and Stacey are busy and share their peaks, pits and plans for the week.  As...

Episode Summary In Episode 5, Krissy takes a backseat while Stacey shares her and Shawn's move to the mountains 3.5 years ago. Since they are getting older and are childfree, they wanted to make sure that they surrounded themselves with people they love, doing things that they love to do.  Stacey is enyoying all the access to recreational activities at her fingertips and exploring new activities l...

Episode Summary In this episode, Stacey and Krista introduce you to their beloved cats, discuss a cat-themed book that they just finished reading, and introduce listeners to  The Slow Readers Book Club .  Krista talks about her travelling cat, Texas, and ranch cats Ronnie, Shirley, and Danny.  Stacey introduces listeners to princess Yo and scaredy cat, Freya. Stacey heard about  Travelling Cat Chr...