Stacey and Krista Ursulescu
Sisters Social Call
Stacey and Krista are two average Canadian sisters in their 40s with pretty average lives but with plenty to say! Join us as we dive into all the twists and turns life throws our way with the humor and grace only sisters can bring. We keep it real but lighthearted, sharing everything from our health journeys, fitness, travel, money, and childhood memories. We will end our podcast each week with our wellness check-in with our regular segment Peaks, Pits, and Plans. Expect lots of laughs and relatable moments with the two sisters you didn't know you had.
Author
Stacey and Krista Ursulescu
Category
Podcast website
Latest episode
Jul 6, 2026
Where to listen?
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Episodes
Episode 78: Who Are You Beyond Your Job? 06.07.2026 31:53
Episode Summary In this episode, sisters Stacey and Krista explore the concept of identity beyond career, relationships, and societal labels. They share personal insights and challenge listeners to redefine how they introduce themselves and connect with others. As always, they end their episode by checking in with each other through their P eaks, Pits, and Plans. Keywords Identity, self-discovery,...
Episode 77: Wills, Wishes & What Matters Most 29.06.2026 38:04
Episode Summary In this episode, Stacey and Krista delve into the importance of estate planning, wills, and the emotional and practical aspects of preparing for end-of-life arrangements. They share personal experiences, tips, and insights to help listeners navigate this often uncomfortable but essential process. As always, they end their episode by checking in with each other through their P eaks,...
Episode 76: Life Lately: A Sisters Social Call Catch-Up 22.06.2026 41:00
Episode Summary In this episode, Krista and Stacey share updates on their summer plans, recent experiences, and thoughts on land, mushrooms, and community events. They also discuss scams, family visits, and their excitement for upcoming activities. A true, random sister chat. As always, they end their episode by checking in with each other through their P eaks, Pits, and Plans. Keywords Summer pl...
Episode 75: The Menopause Diaries - Real Talk, Real Symptoms 15.06.2026 45:24
Episode Summar In this episode, Stacey and Krista share their personal journeys through perimenopause and menopause, discussing symptoms, treatments. They also explore the importance of open conversations and ongoing education about women's health during these life stages. Keywords Perimenopause, menopause, women's health, hormone therapy, aging, health journey, societal perceptions, open conversa...
Episode 74: The Thrill of Thrifting and Garage Saleing 08.06.2026 37:59
Episode Summary Krista and Stacey share their passion for thrifting, garage sailing, and recycling, exploring how these hobbies contribute to their sustainable lifestyle and community connection. They discuss tips, funny stories, and the environmental benefits of secondhand shopping, inspiring listeners to embrace thrifting and treasure hunting. As always, they end their episode by checking in wit...
Episode 73: Current Faves - Podcasts on our Playlists 01.06.2026 30:41
Show Notes Template Episode Summary In this episode, Krista and Stacey share the podcasts they are listening to just in time for you to create your summer must-listen-to playlists. They discuss their favourite health podcasts, podcasts that are topping the Canadian charts, and other Canadian podcasts they are binging. As always, they end their episode by checking in with each other through their...
Episode 72: Digging in to Garden Season 25.05.2026 40:36
Episode Summary This episode covers gardening tips, planting schedules, and yard projects for spring. Krista and Stacey share their experiences, zone info, and plans for their gardens and yards, offering practical advice for gardeners of all levels. As always, they end their episode by checking in with each other through their P eaks, Pits, and Plans. Keywords Gardening, planting schedule, moon ph...
Episode 71: Can Men and Women Just be Friends? 18.05.2026 39:24
Episode Summary This episode explores the complex dynamics of friendships between men and women, both when single and within a committed relationships. Krista and Stacey share personal stories, insights, and perspectives on maintaining platonic friendships, navigating boundaries, and fostering trust. As always, they end their episode by checking in with each other through their P eaks, Pits, and P...
Episode 70: Why People Choose Celibacy 11.05.2026 37:28
Episode Summary On this episode, Stacey and Krista explore the multifaceted concept of celibacy, its reasons, misconceptions, and personal journeys. This episode features honest insights into why individuals choose celibacy, how it impacts their lives, and the importance of communication and understanding. As always, they end their episode by checking in with each other through their P eaks, Pits,...
Episode 69: Spiraling into Conspiracy Theories 04.05.2026 33:27
Episode Summary Join Stacey and Krista as they explore popular conspiracy theories like moon landing hoaxes, flat earth, and the Illuminati, sharing their perspectives and insights into why these theories persist and what they reveal about human psychology. As always, they end their episode by checking in with each other through their P eaks, Pits, and Plans. Keywords Conspiracy theories, moon lan...
Episode 68: Books that Changed our Lives 27.04.2026 30:01
Episode Summary Back in February, friend of the podcast, Jannike (@eat.run.reiki), suggested that Krista and Stacey do an episode on books that changed their lives. In this episode, they explore books that have profoundly impacted their lives, challenging their perspectives and fostering growth. They share personal stories about how these books influenced their understanding of vulnerability, belo...
Episode 67: Entrepreneurship - Success, Failure & Growth 20.04.2026 36:37
Episode Summary In this engaging conversation, Krista and Stacey explore the realities of entrepreneurship, risk aversion, and the pursuit of passion. They share personal stories, challenges, rewards, and insights on balancing stability with entrepreneurial dreams, offering valuable advice for aspiring business owners. As always, they end their episode by checking in with each other through their...
Episode 66: Happy 45th Birthday Stacey - special birthday wishes & 45 questions in the hot seat! 13.04.2026 47:30
Episode Summary Join Krista as she celebrates Stacey's 45th birthday with heartfelt messages, nostalgic reflections, and candid conversations about growth and embracing aging. This episode is a joyful tribute to friendship and sisterhood, life lessons, and future dreams. As always, they end their episode by checking in with each other through their P eaks, Pits, and Plans. Keywords Birthday, siste...
Episode 65: Setting Healthy Boundaries - How we Protect our Energy and Peace 06.04.2026 33:42
Show Notes Template Episode Summary This episode explores the importance of boundaries, self-care, and energy management through personal stories and practical exercises. Krista and Stacey share insights on maintaining authentic relationships, coping strategies, and self-growth, offering valuable tools for navigating life's challenges. As alWays, they end their episode by checking in with each oth...
Episode 64: Navigating family crisis - Online scams & creating boundaries 30.03.2026 44:16
Episode Summary In this heartfelt episode, sisters Stacey and Krista share their ongoing journey navigating their father's crypto scam, recovery scam, and addiction. They discuss the emotional impact, boundary setting, family dynamics, and hope for recovery, offering insights into handling complex family crises with boundaries, honesty, and resilience. As always, they end their episode by checking...
Episode 63: Media Club - What We Are Reading, Watching, and Binging 23.03.2026 39:16
Episode Summary Join Krista and Stacey as they share their latest reads, binge-worthy shows, and personal updates, including book reviews, reality TV insights, and life updates. This episode offers a mix of entertainment, book recommendations, and heartfelt moments perfect for fans of romance, reality TV, and personal connections. As always, they end their episode by checking in with each other th...
Episode 62: Thailand Highlights 16.03.2026 45:54
Episode Summary Krista shares her transformative travel experience in Thailand, highlighting cultural insights, adventures, and personal growth moments. Discover her journey from Bangkok to Chiang Mai and Koh Lanta, including her visit to the 24-hour flower market, an ethical elephant sanctuary, a Thai cooking class, and a Muary Thai fight. As always, they end their episode by checking in with...
Episode 61: To Ink or Not to Ink - Stacey and Krista Talk Tattoos 09.03.2026 31:15
Show Notes Template Episode Summary In this episode, Stacey and Krista discuss their views on tattoos, cultural perceptions, and the importance of self-expression. Krista shares her profound experience of getting a sacred Yantra tattoo in Thailand, exploring its spiritual significance, ceremonial process, and personal meaning. As always, they end their episode by checking in with each other throug...
Episode 60: Olympic Fever 02.03.2026 30:01
Show Notes Template Episode Summary In this episode, Stacey and Krista discuss their love for the Olympics, sharing personal memories and experiences related to the games. They reflect on the excitement of watching various sports, the impact of the Olympics on global unity, and even touch on some controversies surrounding Olympic fashion. As always, they end their episode by checking in with each...
Episode 59: Internet Search Confessions 23.02.2026 43:04
Show Notes Template Episode Summary In this episode, Stacey and Krista share their recent Google searches and ChatGPT inquiries, revealing personal insights and humorous anecdotes. They discuss the role of social media in gathering information, the creative uses of ChatGPT, and their experiences with wellness and personal growth. As always, they end their episode by checking in with each other thr...
Episode 58: Vacation Mode - Stacey is on the road and Krista is on the Countdown 16.02.2026 41:42
Episode Summary In this episode, Krista and Stacey discuss their travel plans, focusing on Krista's upcoming trip to Thailand and Stacey's current trip to Vancouver Island and Victoria, British Columbia. They share travel tips, cultural insights, and health preparations, while also reflecting on their personal experiences and the joys of travel. The conversation highlights the importance of planni...
Episode 57: Stories from the hair chair 09.02.2026 38:25
Episode Summary In this episode of Sisters Social Call, Stacey and Krista explore the profound connections formed between hairstylists and their clients. Krista shares heartfelt stories from her experiences in the salon, emphasizing the importance of trust, and kindness in these relationships. The conversation delves into the unique intimacy of hairstyling, the confidentiality of salon gossip, and...
Episode 56: Dreams, Symbols, and the Sleeping Mind 02.02.2026 36:35
Episode Summary In this episode of Sisters Social Call, Stacey and Krista delve into the fascinating world of dreams, exploring their content, significance, and personal experiences. Stacey shares Eric Suni's article, Dreams: Why They Happen & What They Mean , to discuss various theories about why we dream. They share their own dream stories, and discussion dream interpretation through the symbo...
Episode 55: Exploring Spicy Books and TV shows 26.01.2026 34:58
Episode Summary In this episode, Stacey and Krista express gratitude to their growing listener base and delve into theme of spicy entertainment that they have been reading and watching. They review the book 'Swift and Saddled', discuss upcoming reads, and share excitement for the new season of 'Love is Blind'. The conversation also touches on the Canadian series 'Heated Rivalry' and the light-hea...
Episode 54: 2026 Goals, Plans, and So Much More 19.01.2026 33:38
Episode Summary In this episode, Stacey and Krista dive into their personal goals for the year 2026, emphasizing the importance of accountability and manifestation. Krista shares her focus on trust, both in herself and in her relationships, particularly with women, while also discussing her health goals, including managing her cholesterol and continuing her journey with Weight Watchers. She expres...
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