Sisters Social Call

Episode Summary In this episode, Stacey and Krista celebrate the start of their second season and Krista's three-year sobriety milestone. They discuss Krista's journey, the challenges she faced, and the positive changes in her life since becoming sober. The conversation touches on her drug use in her 20s, working in the bar, and the impact of COVID-19 on drinking habits.  Since becoming sober, Kri...

Episode Summary In this episode, Krista and Stacey celebrate their one-year anniversary of the Sisters Social Call podcast, reflecting on their growth, engagement statistics, and the importance of community support. They discuss their guest highlights, experiences at Pod Summit, and outline their goals for the upcoming year, including potential advertising and merchandise.  The ladies get back at...

Episode Summary In this episode of Sister Social Call, Stacey and Krista celebrate their listeners by sharing favorite episodes and feedback. They reflect on impactful moments, personal stories, and the importance of community connections. They express gratitude for their audience's support and encourage engagement as they look forward to future episodes. Keywords Sister Social Call, podcast, list...

Show Notes Template Episode Summary Join Stacey and Krista as they celebrate a milestone with their 50th episode of Sisters Social Call! In this special episode, they reflect on their journey over the past year, sharing their top five most downloaded episodes and the stories behind them. From heartfelt discussions about choosing a child-free life to the joy of having special guests, this episode i...

Show Notes Template Episode Summary In this episode, Krista and Stacey discuss the holiday season, focusing on the importance of preparation for winter and family travel. They share personal anecdotes about preparing for winter driving. Krista shares a few of her winter travel experiences and lessons she has learned along the way (Spoiler - get an extra set of windshield wipers).  The conversation...

Episode Summary In this episode, Stacey and Krista celebrate their 2025 Spotify Wrapped results and expressing gratitude to their listeners for their loyalty, and sharing their podcast to friends and family. They discuss the feedback they've received from family and friends from Episode 47: Navigating Big Christmas Feelings.  They reflect on how the podcast has deepened conversations and connectio...

Episode Summary In this episode of Sisters Social Call, Stacey and Krista explore the complex emotions surrounding the holiday season. They discuss personal experiences with Christmas, the impact of family dynamics, and the importance of setting boundaries to manage stress. The conversation highlights that even two sisters who shared Christmases can have very different memories and how they experi...

Episode Summary In this episode of Sisters Social Call, Stacey and Krista dive into the holiday season, discussing their preparations for Christmas, including decorating, baking, and finding joy during the season. They share personal stories about their Christmas traditions, and the importance of community involvement.  Stacey talks about how she managed her finances this year to beat her scarcity...

Show Notes Template Episode Summary In this episode of Sisters Social Call, hosts Stacey and Krista welcome Julianna Wager, a University of Alberta PhD student studying romance novels, to discuss the book 'Done and Dusted' by Lyla Sage. The conversation explores the themes of the book, the structure of romance novels, and the appeal of cowboy romances. Juliana shares her insights on the genre and...

Episode Summary In this episode, Krista and Stacey celebrate reaching 3,000 downloads of their podcast while diving into a discussion about Season 9 of 'Love is Blind.' They explore the show's unique dating format, and share their thoughts on various couples.  The conversation highlights memorable moments, cringeworthy interactions, and the emotional dynamics of the relationships portrayed in the...

Show Notes Template Episode Summary In this episode of Sisters Social Call, Stacey and Krista explore significant moments that have shaped their lives, reflecting on the impact of their parents' divorce, the lessons learned from loss and grief, and the importance of personal growth. They discuss how these experiences have influenced their relationships and perspectives on life, emphasizing the val...

Episode Summary In this episode of Sisters Social Call, Krista and Stacey explore their hobbies and creative pursuits, focusing on Krista's passion for watercolor painting and her YouTube channel, Blooms and Brushstrokes. They discuss the importance of creativity in their lives, Stacey's desire to explore new hobbies, and their reflections on personal growth.  As always, they end their episode by...

Episode Summary In this episode of Sisters Social Call, Stacey and Krista engage in a lively game of "What Would You Do If..." about various scenarios that test the boundaries of sisterhood, relationships, and personal growth. They explore the complexities of dating within family circles, the importance of financial transparency in relationships, and the humorous side of imitating each other's hob...

Episode Summary In this episode of Sisters Social Call, Krista and Stacey introduce their Slow Readers Book Club and delve into their latest read, 'The Let Them Theory' by Mel Robbins, discussing its insights on personal growth and relationships. The conversation focuses on two themes from the book: mastering adult relationships and the ABC Loop. As always, they end their episode by checking in wi...

Episode Summary In this episode of Sisters Social Call, Stacey and Krista discuss their health and fitness journeys, sharing updates on their personal goals, challenges, and reflections on their health and wellness journeys. They explore topics such as the importance of emotional eating awareness, the significance of strength training, and the journey of self-acceptance. The conversation goes unsc...

Episode Summary In this episode of Sister Social Call, Stacey and Krista reflect on their experiences at PodSummit YYC 2025, a Canadian podcasting conference. They discuss key insights from keynote speakers, the importance of networking within the podcasting community, and the growing interest in podcasts in Canada. The sisters share their thoughts on authenticity in podcasting, the role of AI, an...

Episode Summary In this episode, Stacey and Krista discuss why they have chosen a childfree life, what that has looked like, and how people reach to their childfree choice.  They explore the differences between the words childless and child-free. They share their personal journeys, societal expectations, and the fulfillment they find in their lives without children. The conversation emphasizes the...

Episode Summary In this episode, Krista and Stacey explore the complexities of relationships, personal growth, and the joys of the fall season. They discuss the significance of Thanksgiving and Halloween traditions, the calming effect of autumn, and the importance of family dynamics, especially as they navigate the challenges of aging parents. The conversation also touches on gardening tips for th...

Episode Summary In this episode, Krista shares her recent breakup and the emotional journey that followed. She discusses the importance of self-discovery, prioritizing personal needs, and the challenges of navigating relationships. Stacey also shares about a friend breakup that shook her to the core and was the hardest adult experience that she has ever had to live through.  The sisters reflect on...

Episode Summary In this episode of Sisters Social Call, Stacey and Krista welcome their niece, Mazzy to discuss her upcoming transition to a new high school, her passion for art, and the challenges of being a type 1 diabetic student. The conversation flows from back-to-school excitement to the meaning of art and the influence of AI on creativity. Mazzy shares her insights on making friends in a ne...

Episode Summary In this special episode Krista and Stacey welcome Christine Borschneck, Krissy's therapist, to Sister's Social Call.  Christine is a somatic therapist specializing in trauma and sexuality. Christine shares her journey into healing, emphasizing the importance of vulnerability, consent, and group therapy in the healing process. Christine discusses the You Make Sense group therapy ses...

Episode Summary In this heartfelt episode, Stacey and Krista celebrate Krista's 43rd birthday with a mix of joy, personal reflections, and fun questions. They explore astrological insights, share life lessons, and discuss the importance of authenticity and inspiration. The conversation flows from light-hearted banter to deeper discussions about personal growth, self-care, and the significance of r...

Episode Summary In this episode, Stacey and Krista engage in a light-hearted conversation about their Slow Reader's Book Club and what other books and tv shows they have been entertaining them this summer.  Got a Netflix recommendation for us?  Send it our way! As always, they end their episode by checking in with each other through their P eaks, Pits, and Plans. Keywords Podcast, book club, readi...

Episode Summary In this lively and entertaining podcast episode, hosts Krista and Stacey welcome Mark Johnston to the show.  Mark is an old friend of Krista's, a well-known radio personality in Regina, a dad to two sons, rumoured to be a hockey goon, and a facial lover.  The conversation flows from light-hearted anecdotes about Mark's experiences in the old-timers hockey league to deeper discussio...

Episode Summary In this episode of Sisters Social Call, Stacey and Krista dive into the concept of the "mental load"—the invisible backpack of responsibilities, to-dos, and reminders that many carry daily. They discuss how this load often disproportionately affects women, especially moms and caregivers, leading to stress and anxiety. The sisters share personal anecdotes about managing household ta...