SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Welcome to the Sisterhood of Sweat, where we dive deep into stories that challenge, inspire, and demand our attention. Today, I'm bringing you a powerful conversation with Lisa Cortez, a storyteller who's redefining true crime storytelling with her groundbreaking docuseries 'Murder Has Two Faces'. This isn't just another crime show - it's a profound exploration of justice, media representation, an...

Are you interested in dealing with trauma?  Have you been worried someone in your life is a narcissist? In this episode I talk with Chelsey Brooke Cole. She is a licensed psychotherapist and certified partner trauma therapist specializing in narcissistic abuse and relational trauma. She is the author of "If Only I'd Known! How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakea...

🎙️ Welcome back to The Sisterhood of Sweat! Today, we're jet-setting into an unforgettable conversation with actress, award-winning filmmaker, and luxury travel expert Marcia Kimpton —yes, daughter of the legendary Bill Kimpton, founder of the iconic Kimpton Hotel chain. Marcia is here to dish on her brand-new mockumentary-style dark comedy , An American in Amsterdam , releasing May 1st exclusivel...

In this inspiring episode of The Sisterhood of SWEAT , host Linda Mitchell interviews actress, singer, and producer Rebecca Crews . Best known as the wife of Terry Crews and a powerhouse in her own right, Rebecca opens up about her battle with cancer, the power of faith in overcoming life's darkest moments, and what it means to reinvent yourself at any stage of life. If you're looking for encourag...

In this inspiring episode of the Sisterhood of Sweat, host Linda sits down with Gina Conley, founder of Mama Stay Fit, to demystify fitness during pregnancy. Gina shares her personal journey from military service to becoming a passionate advocate for prenatal and postnatal fitness. With warmth, expertise, and personal experience, she breaks down common fears about exercising during pregnancy, offe...

In this Let It Rip Friday , Linda shares an uplifting, no-excuses message about going after your goals no matter your age, stage, or circumstances. She talks about overcoming fear, taking bold action, and refusing to let life pass you by. It's a motivational call to stop waiting for "perfect timing" and start building the life you want right now. Linda reminds listeners that personal growth is a j...

This week on Sisterhood of Sweat , we welcome the powerhouse behind TO Fitness – Tiffany Owen. Tiffany is a transformational coach, author, and fitness expert who specializes in guiding pre- and post-menopausal women to overcome self-sabotage and step into vibrant, empowered living. She's the author of the top-rated book "Wounded to Warrior" and has helped over 3,000 women experience radical chang...

On this week's motivation monday, I'm talking to Alison Arngrim.  New York Times  Best Selling author of  Confessions of A Prairie Bitch: How I Survived Nellie Oleson and Learned to Love Being Hated,  Alison Arngrim  is best known to viewers world-wide for her portrayal of the incredibly nasty "Nellie Oleson" on the much loved, long running hit television series  Little House On The Prairie , and...

This week on Sisterhood of Sweat , we're diving into a true crime story turned silver screen thriller. Hollywood veteran Paul Guilfoyle —yes, Captain Jim Brass from CSI —joins us to talk about his latest role in Any Day Now , a gripping new film based on the real-life Isabella Stewart Gardner Museum art heist —still the world's largest unsolved property theft. With a $10 million reward still on th...

Welcome to the Sisterhood of Sweat. I'm your host, Linda, and today we're bringing you an extraordinary conversation with Michelle Kern - a fighter pilot who turned fear into her ultimate superpower. Imagine going from a small town in Wisconsin to flying jets for the Thunderbirds, breaking through barriers, and conquering self-doubt at 9 Gs. Michelle's journey is not just about aviation - it's abo...

What happens when the world's biggest sitcom gets an official deep dive from someone who knows it inside and out? In this episode, Linda sits down with Jessica Radloff , Senior West Coast Editor for Glamour , New York Times bestselling author, and now—host of the brand-new Official Big Bang Theory Podcast . Jessica shares how she went from red carpet correspondent to writing the ultimate behind-th...

Life doesn't always go as planned—and sometimes it hits like a tidal wave. In this deeply real and refreshingly honest conversation, Linda sits down with award-winning actress Teri Polo , best known for her unforgettable roles in Meet the Parents , The West Wing , and The Fosters . Teri opens up about the personal storms she's weathered, from the highs of Hollywood to the struggles no one sees—inc...

Welcome to the Sisterhood of Sweat. I am absolutely thrilled to welcome you to a very special episode of The Sisterhood of Sweat ! Today, we're taking a nostalgic, soulful ride with none other than the legendary group, The Stylistics —the voices behind timeless classics like "You Make Me Feel Brand New," "Stop, Look, Listen (To Your Heart)," and "You Are Everything." These icons have earned five G...

This episode of the Sisterhood of Sweat podcast features an insightful conversation with Carol Enneking, author of "The Rebalancing Act: Wisdom for Working Women on Success That Matters." Carol shares her personal journey of overcoming challenges like divorce, health issues, and the pressures of being a working woman. She discusses the importance of self-care, letting go of perfectionism, and crea...

Today, I'm excited to welcome RJ Cutler to The Sisterhood of Sweat podcast. RJ is a passionate baseball fan and acclaimed documentary filmmaker who has turned his love for the game into an extraordinary storytelling experience. As a New York Mets fan with a deep appreciation for baseball's narrative power, RJ has created "Fight for Glory: 2024 World Series" - a groundbreaking documentary series th...

Welcome to the Sisterhood of Sweat, today we're diving into a powerful and deeply moving story that marks a tragic moment in our nation's history. As we approach the 30th anniversary of the Oklahoma City bombing, National Geographic is releasing an extraordinary docuseries, OKLAHOMA CITY BOMBING: ONE DAY IN AMERICA , premiering Wednesday, April 2nd, on Nat Geo and streaming on Disney+ and Hulu. Th...

Welcome to the Sisterhood of Sweat, today I'm talking with versatile actor Louis Ferreira , known for his roles in Breaking Bad , Stargate Universe , Durham County , and his latest role as Jesse in House of David . With a career spanning over three decades, Louis has captivated audiences with his powerful performances in film and television. In this engaging conversation, he shares insights into h...

Welcome back to The Sisterhood of Sweat  and today, we are diving headfirst into a story of success, downfall, and the ultimate comeback. Our guest today is none other than the Queen of Infomercials herself— Susan Powter! If you were around in the '90s, you definitely remember her electrifying presence, her no-nonsense approach to fitness, and her iconic battle cry— STOP THE INSANITY! Susan skyroc...

Are you interested in a challenging yourself?  Have you been struggling in your goals? In this episode I talk with Jenn Drummond. Jenn is a Mom of 7. She's also a successful business owner and World Record holder. As the first woman to climb the second highest summits on each of the 7 continents, she now spends her time inspiring others to create a thriving business and lasting legacy of their own...

Welcome back to the Sisterhood of Sweat , today we're taking you on a wild ride through music history, perseverance, and the passion that fuels greatness. Get ready for an unforgettable episode with two legendary guests: Blues Hall of Famer Bobby Rush , the Grammy-winning king of funk-infused blues, and guitar virtuoso Kenny Wayne Shepherd , whose fiery riffs have lit up the charts and hearts worl...

Hey, everyone! Welcome back to the Sisterhood of SWEAT, today I'm thrilled to bring you a guest who's been lighting up our screens for decades—actor, director, dancer, and TV host,  Alfonso Ribeiro . You might know him best as Carlton from The Fresh Prince of Bel-Air , but Alfonso's talents go way beyond that. From Broadway as a child star in The Tap Dance Kid , to winning Dancing with the Stars ,...

Welcome to The Sisterhood of Sweat! Today, I'm thrilled to have Dr. Megan Lyons join me for a candid conversation about wellness, hormonal health, and the importance of listening to our bodies. We're diving deep into everything from navigating illness and immune support to understanding the complex world of hormones during perimenopause and menopause. Dr. Lyons brings her expertise as an endocrine...

Today on the Sisterhood of Sweat, I sit down with Bethany Joy Lenz Did you know Bethany Joy Lenz was a victim of manipulation and "love bombing"? It makes sense now, knowing the kind of toxic environment she escaped. I am so grateful that she was able to share such a vulnerable, deeply personal story. I had no idea that even on the set of One Tree Hill she was trying to escape a cult. Her memoir,...

Today, I interview Jon Taffer.  He's the Gordon Ramsay of the bar industry, a world-renowned business mogul, and the tough-love expert who has rescued 600+ bars and clubs from the brink of failure. You know him from Bar Rescue , where he takes struggling businesses and flips them into thriving, money-making machines . His name? Jon Taffer! 🚀 Jon isn't just about bars—he's about success . He's her...

In this episode of Sisterhood of Sweat , we're diving into the world of fashion, celebrity, and iconic moments with none other than Adam Glassman! As the creative director of Oprah Daily and a special correspondent for Extra , Adam has spent decades shaping style trends and curating the highly anticipated "O Favorite Things." He's giving us an exclusive look behind the scenes—from magazine covers...