SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Welcome back to The Sisterhood of S.W.E.A.T. , where we help women step into strength, vitality, and purpose — body, mind, and spirit. Today, we're jet-setting across the globe with actress, filmmaker, and travel expert Marcia Kimpton , daughter of the late Bill Kimpton, founder of the iconic Kimpton Hotels. Marcia's passion for adventure and storytelling has taken her to more than 50 countries —...

On this week's Motivation Monday, we're discussing agism and why your dreams don't depend on your age.

On this week's Let it Rip Friday, we're sharing an episode from the Sisters of Fitness, on overcoming, and so much more.

Welcome back to The Sisterhood of S.W.E.A.T. , where we help women step into strength, vitality, and purpose at every stage of life. Today we're diving into one of the most exciting frontiers in women's health — how fasting-mimicking diets can transform the way we age, think, and thrive. My guest is Renee Fitton, MS, RD — a leading longevity dietitian and the Director of Education & Healthcare Sal...

Welcome back to The Sisterhood of S.W.E.A.T. , where we lift each other higher, live with purpose, and celebrate the power of women who show up for one another — body, mind, and soul. Today, we're talking about one of the most sacred relationships of all — the bond between sisters. Joining us is the phenomenal Deborah Roberts — Emmy and Peabody Award–winning journalist, 20/20 co-anchor, and New Yo...

Welcome to the Sisterhood of S.W.E.A.T. podcast! Today we're diving into the fires of inflammation—physical and mental—with Dr. Shivani Gupta, Ayurvedic expert and author of The Inflammation Code. She created Elemental Design, a simple quiz that shows how your unique blueprint influences hormones, energy, sleep, cravings—especially in peri and menopause. We're talking real-world protocols, the rig...

This week on The Sisterhood of S.W.E.A.T. , host Linda Mitchell is quacking up with excitement as she welcomes members of the Robertson family —the heart and humor behind Duck Dynasty ! After eight years away from the cameras, this beloved family is back with Duck Dynasty: The Revival , premiering this October on Hulu. In this heartwarming and laughter-filled conversation, the Robertsons open up a...

elcome back to the Sisterhood of S.W.E.A.T. Podcast — the show that's all about building strength, resilience, and success from the inside out. Today, we're diving into the world of entrepreneurship, investing, and breaking barriers with none other than Rashaun Williams. You may know him as a Guest Shark on ABC's  Shark Tank , but his influence stretches far beyond the TV screen. As founder and Ch...

Are you interested in overall wellbeing?  Have you been worried about what others think of your journey?  In this episode we dive into how we can be both happier and healthier in our lives. Today, I talk to Kate Eckman, a broadcast journalist, TV personality, accomplished entrepreneur, mindfulness expert, and Columbia University-certified executive coach. She joins us to discuss the importance of...

Welcome back to the Sisterhood of S.W.E.A.T., where we believe strength, confidence, and beauty start from within. Today, we're diving into  clean skincare, self-care, and the courage to build something beautiful out of personal struggle . Our guest is  Sarah Vilenskiy , the powerhouse founder and CEO of  Blossom Essentials  — a clean skincare brand created for sensitive, condition-prone skin. Sar...

Today, we're joined by veteran journalist and NewsNation anchor Leland Vittert, who has reported from the White House lawn to the battlefields of the Middle East. But now he's sharing a story no one has ever heard before—his own. In his powerful new book Born Lucky: A Dedicated Father, A Grateful Son, and My Journey with Autism, Leland opens up about his childhood struggles, the relentless dedicat...

Welcome back to the Sisterhood of S.W.E.A.T. — where we empower women to own every chapter of their lives with strength, style, and soul! Today's guests are the incredible  Jane Hajduk  and  Shari Doran , the creative forces behind  Thee Third Act  — an award-winning short-form comedy series that's turning menopause into a moment of laughter, connection, and empowerment. These two powerhouse actre...

In this inspiring episode of the Sisterhood of Sweat , host Linda Mitchell welcomes back Tricia Brouk —award-winning director, author, founder of The Big Talk Academy , and creator of The Wise Leopard . Together, they dive into Tricia's new book Being Smart Is Stupid: Why Embracing the Wisdom of Your Buddha Nature Is the Secret to Great Leadership . This conversation explores how true leadership c...

Do you struggle with how to reveal your authentic self?  It's easy for us to hide behind our insecurities or fears and not step out into the things we know we are called to do.  That is a huge struggle, but if you know there is something within you that is your purpose, you have to keep going. When you are living in your gifts you are living out your true self. In this episode I talk with Kate McK...

On this week's Let It Rip Friday, Linda discusses how important it is to shake off yesterday, and move into the future. One bad day or bad week won't be the end of your process. Shake it off and move on!

Are you interested in setting better boundaries?  Have you been struggling with people-pleasing?  In this episode, we talk about how we can all live a life we love. Today, I talk with Susie Pettit. Susie has been helping women live lives they love for over 10 years. She is the host of the podcast Love Your Life Show and owner of the Wellness Company Strength: Mind & Body, LLC. She teaches firsthan...

On this powerful episode of Sisterhood of S.W.E.A.T. , host Linda Mitchell welcomes Lea Salonga , Tony Award winner, Disney Legend, and iconic vocalist whose career spans Broadway and film. From Miss Saigon to Les Misérables , and from voicing Disney Princesses Jasmine and Mulan to her current Broadway and TV work ( Old Friends , Pretty Little Liars: Original Sin , Yellow Rose ), Lea's artistry ha...

In this episode, two-time Emmy Award winner Mike Manning joins us to talk about his latest project — the fun, campy indie sci-fi adventure Unexpected Treasures , premiering September 19 exclusively on Amazon Prime and Apple TV+. Audiences know Mike from his powerful roles on This Is Us , Days of Our Lives , Teen Wolf , The Bay , and films like Son of the South and God's Not Dead . Now, he takes on...

In this empowering episode of the Sisterhood of S.W.E.A.T. , Linda Mitchell sits down with Meredith Oke , a trailblazer in biohacking and quantum biology. Meredith helps people decode the signals of fatigue, stress, and brain fog to realign with their body's natural rhythms. From her personal health journey to the cutting-edge science of light, circadian rhythms, and cellular health, she shares pr...

In this exciting episode, actor and filmmaker Jesse Kove —best known for Cobra Kai , On Wings of Eagles , and D-Day: Battle of Omaha —joins us to discuss his latest project, the Tubi Original thriller President Down . Directed by Nick Lyon, the film follows a chilling race against time after terrorists hack the U.S. President's pacemaker and demand a $100M ransom before midnight. Jesse takes us in...

In this compelling episode, actor David Chokachi discusses his role in President Down , a high-stakes political thriller now streaming on Tubi. Directed by Nick Lyon, the film presents a tense scenario where terrorists hack into the U.S. President's pacemaker, leading to a race against time to prevent a national crisis. Chokachi shares insights into the film's intense production, working alongside...

"From the drum stool of Maroon 5 to the therapy room, Ryan Dusick's journey is proof that transformation is possible. After founding Maroon 5, watching his career grind to a halt, and battling anxiety, addiction, and loss, Ryan reinvented himself. With a Master's in Clinical Psychology, his book Harder to Breathe , and his Get Curious method, he now helps high performers stop riding shotgun in the...

Are you interested in your overall health and fitness?  Have you been worried about your hormones?  In this episode we dive into intuitive eating, balancing our hormones, and improving our sex lives. In this episode, I talk with Dr. Stephanie Estima. She is a Doctor of Chiropractic with a special interest in metabolism, body composition, functional neurology, and female physiology. Dr. Stephanie i...

Welcome to the Sisterhood of S.W.E.A.T. Podcast—where we believe in strength, resilience, and stories that inspire. I'm your host, Linda Mitchell, and today we're joined by Stephanie Ramos , ABC News correspondent and decorated military veteran. Stephanie takes us inside the gripping season premiere of ABC's 20/20 , where decades-old DNA evidence cracked open the cold case murder of Leslie Pierre....

From spinal paralysis to global healer, Dan Metcalfe's story is one you'll never forget. After surviving a catastrophic spinal injury and later a traumatic brain injury, Dan refused to accept a life of limitation. Instead, he pioneered the Total Balance Program—helping over 70,000 people worldwide reconnect their brain and body, break free from pain, and unlock their natural ability to heal. In th...