SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On this week's Motivation Monday, we discuss the importance of picturing yourself where you want to be.

On this week's Let it Rip Friday, we're discussing how faith can overcome fear. 

In this episode I talk with director Andrew Kightlinger. Andrew's new film "Lost on a Mountain in Maine" is set to release on November 1st, and I can't wait to dive into the story behind this heartwarming family adventure. Andrew has an impressive background in filmmaking, with credits that include the award-winning short "Destroyer" and the drama "Tater Tot and Patton." But what really drew me to...

On this week's episode, we're discussing how you can be truly happy with yourself.

Welcome to The Sisterhood of Sweat podcast. Today, we have the pleasure of speaking with the incredibly talented and hilarious Melissa Peterman. Melissa is best known for her roles on hit shows like Reba and Young Sheldon, and she's now starring in the new series Happy Place alongside her longtime friend and co-star Reba McEntire. In this episode, Melissa opens up about the genuine chemistry she s...

On this week's Let It Rip Friday, we're discussing a quick way to lose some weight without losing muscle!

On this week's Let It Rip Friday, we're actually sharing an interview with JuJu Chang before the release of the "20/20" episode.  They are now doing a special episode this Friday on the Menendez brothers. JuJu Chang is the correspondent at 9et/8ct on ABC! Juju Chang is a multiple Emmy Award-winning co-anchor of ABC News' "Nightline." She also reports regularly for "Good Morning America" and "20/20...

Today I'm excited to welcome Dr. Nayan Patel, a renowned pharmacist, wellness expert and thought leader in his industry. For over 20 years, Dr. Patel has been working with physicians to custom develop medications and design patient-specific drug and nutrition regimens. He is the author of the groundbreaking book "The Glutathione Revolution," which explores his 11 years of clinical research on the...

On this week's Let It Rip Friday, we're discussing the need for permission.

Linda discusses the importance of maintaining a positive attitude and dealing with negativity. She emphasizes the value of not taking things personally, setting boundaries, and focusing on what can be controlled. Linda advises against engaging in negative communication and suggests redirecting energy towards positive activities. She also highlights the significance of self-responsibility and resil...

On this week's Motivation Monday, we're discussing how you can be fit at any age!

On this week's Let It Rip Friday, LInda is sharing about her recent trip, as well as discussed the importance of reflecting on past accomplishments and experiences to boost confidence and resilience.

On this week's Let It Rip Friday, LInda is sharing about her recent trip, as well as discussed the importance of reflecting on past accomplishments and experiences to boost confidence and resilience.

  How to Create More Wealth, Influence, and Power   Did you know that there is a real life version of the movie character Hitch? As the world's most influential matchmaker, Paul C. Brunson has been recognized by Oprah, CNN, Good Morning America, and ABC, just to name a few. He is an expert on building influence through the power of relationships and I cannot wait for you to hear the insights that...

On this week's Let It Rip Friday, we're discussing how to handle the punches life throws at you and keep moving forward.

Are you interested in self-care?  Have you been struggling to love yourself? In this episode I talk with Jenna Banks, the author of the transformative book "I Love Me More". Jenna share her remarkable journey to self-love. Jenna candidly recounts her difficult upbringing in a strict, cult-like religious environment, which left her feeling devoid of self-worth. However, through sheer courage and de...

On this week's Motivation Monday, we're discussing how to turn your mess into a message.

On this week's Let It Rip Friday we're discussing five ways you can build towards your dreams.

In this episode, Linda is doing a solo round to explore the historical lack of rights and freedoms for women, and the ongoing struggle for equality and empowerment. Linda emphasizes the importance of recognizing and honoring the courageous women who fought for the rights we often take for granted today. However, she also underscores that the fight for true equality and autonomy is far from over. L...

This monday we're going back to a great conversation around dieting and religion with Kim Dolan Leto.

On today's episode, we're talking about having a comeback. Linda has faced her fair share of challenges - from devastating injuries to self-doubt. Yet, time and time again, she has proven that with unwavering determination, a resilient mindset, and an unshakable faith, one can emerge from the depths of adversity stronger and more fulfilled than ever before. In this captivating address, Linda share...

On this week's Let It Rip Friday we're discussing how you can be a great leader.

On today's episode we're featuring some of the best advice I've gotten from previous guests like John Lee Dumas, Body By Jake - Jake Steinfeld, and Todd Durkin. Hopefully this advice can help you as well.