Sincerely, Your Mental Health

In this episode, we walk through Jeremiah 1 and 2 — a powerful reminder that God’s calling and God’s correction often come at the same time. Jeremiah 1 shows us a God who calls imperfect, hesitant people and places purpose on their lives before they ever feel ready. But by Jeremiah 2, we see the heartbreak of a people who slowly drifted, replacing the living God with empty idols that could never s...

Who do you run to, who do you run with, and what do you release when you are tried from each side? This episode we will talk about community, wise counsel and how we should respond as christians in trying times. Thank you for listening!

This episode feels like the final page entry in my journal for the year. I’m reflecting on what God taught me in this past season, about surrender, obedience, and walking in purpose, even when it required letting go of old versions of myself. I share how the Lord has been reshaping the way I see myself, teaching me to view my identity through His eyes instead of the enemy’s distortions. As the yea...

There have been moments in my life where I’ve felt so far from God, not because He left, but because Idrifted. In this episode, I open up about what that distance feels like and why it happens. We’ll walk through the story of the golden calf in Exodus and see how disobedience and impatience can pull us away from His presence. But I also want to remind you: God’s grace is still there, even when you...

This episode unpacks James 1 and the call to live set apart. I open up about my own shift from chasing worldly desires to chasing God’s will, what it looks like to endure trials with joy, and how to handle relationships that tempt you back into sin. If you’re ready to grow beyond your old ways, this conversation is for you.

In this episode I dive into Hebrews 5 and unpack what it truly means to repent in humility, turn away from backsliding, and live boldly for Christ. I share how this chapter reminds us that spiritual maturity isn’t just about knowledge it’s about surrender. I talk about the importance of obedience, the cost of following Jesus, and how we are called to live as His temple, set apart and filled with p...

Hi friends! I've been diving deep into romans and felt lead to talk a bit about what I have been learning. I talk about baptism, sin, and facing conviction as a christian. I hope that you enjoy. :) --- Support this podcast: https://podcasters.spotify.com/pod/show/sincerelysaved/support

hi friends! its been awhile so lets catch up :) --- Support this podcast: https://podcasters.spotify.com/pod/show/sincerelysaved/support

Hi friends! Im really excited for this episode and I hope you are too. I saw a trend going around titled 7 questions to ask your parents before its too late and thought it would be a great chance to sit down with my dad. We talk about becoming a parent, our faith, grief and much more. Thank you in advance for listening and watching :) --- Support this podcast: https://podcasters.spotify.com/pod/sh...

In this episode we cover parts of are walk in life that have lead us to God and why it is so important that he is at the center of our life. This episode was an honor and a blessing to record and Im so happy to share it with you all. As always thank you for making space for me, ily. <3 --- Support this podcast: https://podcasters.spotify.com/pod/show/sincerelyyourmentalhealth/support

Hi friends! In this eps I talk about why I’m participating in Ramadan, how I know Gods voice, and things I’ve been learning in the past few weeks. As always thank you for being here. xx --- Support this podcast: https://podcasters.spotify.com/pod/show/sincerelyyourmentalhealth/support

The most impactful lessons I learned at 25, as always thank you for listening. xx --- Support this podcast: https://podcasters.spotify.com/pod/show/sincerelyyourmentalhealth/support

Missed y’all real bad!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/sincerelyyourmentalhealth/support

I cant believe this year is coming to an end :’) thank you to everyone who’s been along for the ride ily. xx --- Support this podcast: https://podcasters.spotify.com/pod/show/sincerelyyourmentalhealth/support

This episode was needed for a friend, but also for myself. Thank you for always being a safe space in my healing, I’m so grateful to be some of yalls as well. xx Sav --- Support this podcast: https://podcasters.spotify.com/pod/show/sincerelyyourmentalhealth/support

Hi friends! Quick life-date; answering some questions, and debriefing on dating in today’s society. As always ily and I hope you enjoy! xx --- Support this podcast: https://podcasters.spotify.com/pod/show/sincerelyyourmentalhealth/support

In this episode, I share my journey of transformation. From overcoming physical and mental challenges to deepening my relationship with God. Thank you for listening. --- Support this podcast: https://podcasters.spotify.com/pod/show/sincerelyyourmentalhealth/support

WE BYACK --- Support this podcast: https://podcasters.spotify.com/pod/show/sincerelyyourmentalhealth/support

Its been awhile <3 --- Support this podcast: https://podcasters.spotify.com/pod/show/sincerelyyourmentalhealth/support

Hi friends! Its a brand new year and Im super excited to deliver some things I learned in 2022. I hope 2023 is everything you need it to be. 💌 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sincerelyyourmentalhealth/support

Hi friends :) welcome back to not just a new episode but a new season! 2022 has been such a wild year, I decided there was no way to step into 2023 other than on a new slate. I hope you enjoy 🫶🏽 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sincerelyyourmentalhealth/support

Hi friends! On this episode I have a very special guest that goes by the name of Kelvin :) Im super excited to deliver episodes w/ friends! I hope you enjoy all the talk of mental health, adhd, solitude and more. okie bye ily!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sincerelyyourmentalhealth/suppo...

Hi friends! Im excited to be back :) on this episode I dive into some things I’ve been facing and how Im handling them. Please be aware this episode contains talk of Depression, Suicide, and SA. Thank you sm for listening <3 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sincerelyyourmentalhealth/suppor...

hi friends! :) on this episode I touch a bit on my only and longest relationship, how it effected me, what I learned, and how I’ve grown. As always thank you so much for listening and I hope you take something away from my experience :) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sincerelyyourmentalheal...

hi friends! :) im back with another eps and im really excited to get this one off my chest. Ive been in such a creative rut lately and its been hard to get any words out, but I felt compelled to record this so whoever needed to hear any part of what I had to say, ily and im rooting for you always! <3 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm...