Simply Walk The Talk

In this episode, the host discusses gut health testing with Linta Mustafa from Vytract, focusing on the importance of understanding gut microbiome scores and biomarkers. They explore the unique results of the host's gut health test, emphasizing the significance of butyrate production and the implications of various bacteria levels. The conversation highlights the need for personalized dietary...

Dr. Scott discusses hyperbaric oxygen therapy (HBOT) and its benefits for healing and recovery.  He explains that HBOT involves increasing atmospheric pressure and inspired oxygen to drive more oxygen into circulation, which can accelerate healing and optimize health. Dr. Scott differentiates between mild hyperbaric therapy and deep hyperbaric therapy, which vary in the amount of pressure and oxyg...

Linta Mustafa, co-founder and CEO of Vitract, shares her journey from being a national wrestler to starting a company focused on making gut testing more accessible.  She emphasizes the importance of the gut microbiome and how it plays a key role in modulating health and disease. Vitract offers a gut testing service that provides a comprehensive view of the microbiome, allowing individuals to under...

Marty Miller, VP of Research and Education at  @SuperPatchCo discusses his journey in sports medicine and performance enhancement. Marty talks about his experience as the first Director of Performance Enhancement for the New York Yankees. He explains the science behind Super Patch, a patch that stimulates the skin to bring neural networks back into balance and promote homeostasis. A wearable patch...

The conversation explores the importance of addressing chronic inflammation as the root cause of many diseases. The guest, Cimeran, discusses her personal experience with cancer and how she discovered the connection between inflammation and disease. She emphasizes the need to focus on reducing inflammation through natural remedies and Ayurvedic practices. The conversation also touches on the benef...

NutriSense is a health tech startup that uses continuous glucose monitors (CGMs) to provide personalized health insights. They combine hardware (CGMs), software (their app), and personal attention from nutritionists to help users interpret their glucose data and make meaningful changes in their lifestyle. NutriSense is not just for diabetics; it can be used by anyone looking to optimize their heal...

Patrick LaRouge, a productivity efficiency specialist, shares his journey of personal growth and healing.  The conversation touches on the use of electrical muscle stimulation and its potential benefits. In this conversation, Patrick Lerouge and Joshua J. Holland discuss various topics related to optimizing the body and mind. They explore the importance of activating muscle fibers and the role of...

Catharine Amston is an expert in algae nutrition, a wellness thought leader, an experienced entrepreneur, and a sought-after speaker. Catharine has an MBA, BA Hons, is a board-certified health coach, and is studying for her PhD in Natural Health. Catharine's journey into the fascinating world of algae began in 2008 when her younger sister was diagnosed with breast cancer and advised by her on...

Dr. Leo Moore, an internal medicine physician, shares his background and journey to becoming a doctor. He discusses his passion for patient care and health equity, as well as his interest in HIV advocacy and lifestyle medicine. Dr. Moore also opens up about his near-death experience during an elective surgery and the lessons he learned from it.  He emphasizes the importance of trusting one's...

The conversation delves into the quantum field and the experiences of using Qi Blanco products. Ana and Christian of QiBlanco discuss  their journey in bringing the ultimate technology of wellness and consciousness development into reality. They focus on detox, mental improvement, and EMF protection, using coherent water as a transformative tool.  They explain the concept of coherent water and its...

Ford Dyke, the head coach of the USA wheelchair handball national team, discusses the journey and challenges of building the team and preparing for the world championship in Egypt. He explains the classification system in adaptive sports and the importance of high-performance chairs and footwear for athletes.  Ford emphasizes the need for financial support to cover the costs of travel and competit...

Dr. Peter Martone shares his journey from a chiropractor with chronic pain to a sleep expert, and the development of the neck nest to improve sleep quality.  He discusses the impact of posture on sleep, the role of the subconscious brain, and the importance of structure in sleep health. He also addresses common objections to changing sleep positions and offers insights into improving sleep quality...

In this conversation, Joshua J. Holland and Gordon discuss the controversies surrounding Diddy, Drake, and Kendrick.  They touch on allegations of sexual misconduct and predatory behavior in the entertainment industry. They also explore the role of powerful individuals and the need for accountability. The conversation highlights the importance of addressing these issues and the impact they have on...

In this episode, Joshua J. Holland interviews Michael Sileck III, the Chief Mineral Officer of Baja Gold Salt Company. They discuss the misconceptions about salt and the importance of using high-quality salt.  Michael explains the history of salt and its role in human civilization. He also talks about the sourcing process of Baja Gold Salt from the Sea of Cortez. The conversation highlights the di...

Bradley Johnson has a 16-year background in radio frequency and has studied combined waveforms and modulations for 8 years. He is a Rife engineer, with the last 2 years focused as the owner/operator of a holistic frequency practice in the United States.  We explore the history of Royal Raymond Rife and his groundbreaking work in frequency therapy. Bradley explains the concept of scalar wave energy...

Dr. Laura Koniver discusses the concept of grounding or earthing and its impact on health. She explains that grounding involves making direct contact with the Earth's electromagnetic grid, which is similar to the DC energy that our bodies run on. By touching the Earth, our bodies shift into a healing mode, resulting in various benefits such as reduced inflammation, improved sleep, pain relief...

DR. JOHN LIEURANCE IS A NATUROPATHIC PHYSICIAN, CHIROPRACTIC NEUROLOGIST, AND ALL-AROUND EXPERT IN MEDICAL BIOHACKING. HE IS THE CHIEF SCIENTIFIC ADVISOR OF MITOZEN SCIENTIFIC AND HEADS UP ADVANCED REJUVENATION, A MULTI-DISCIPLINARY CLINIC WITH A FOCUS ON TREATING CHRONIC DISEASES, REGENERATIVE MEDICINE, FUNCTIONAL NEUROLOGY, FUNCTIONAL MEDICINE, AND STEM CELL RESEARCH. DR. LIEURANCE HAS SPENT MOS...

Patrick Arnold, widely considered “the father of prohormones,” is an organic chemist known for introducing androstenedione (remember Mark McGwire?), 1-Androstenediol (marketed as “1-AD”), and methylhexanamine into the dietary supplement market. He also created the designer steroid tetrahydrogestrinone, best known as THG and “the clear.” THG, along with two other anabolic steroids that Patrick manu...

#JOSHUAJHOLLAND #ROGERWATERS #REACTS #EPSTEIN #KATTWILLIAMS  #DISCLOSURE #UAP #UFO #DAVIDGRUSCH #TIMBURCHETT #EXTRATERRESTRIAL #NONHUMANINTELLIGENCE #BLACKOPS #SPECIALACCESSPROGRAMS #SECRECY #CORRUPTION #GAZA #CASUALTIES #FOOTAGE #NETANYAHU #HAMAS #ALEXJONES #ELONMUSK #FREESPEECH #X #TWITTER Join Host 🎙️  @ joshuajholland Exploring Ancestral Wisdom, Modern Technology, Health Optimization, Culture,...

Chris Ryan’s work has been translated into over twenty languages, and appeared just about everywhere, including Netflix, HBO, MSNBC, Fox News, CNN, NPR, The New York Times, The Times of London, Playboy, The Washington Post, National Geographic, and More… Chris has been a featured speaker at TED, SXSW, The Festival of Dangerous Ideas at the Sydney Opera House and is a frequent guest on The Joe Roga...

Chad (@RealChadPrice) is an experienced entrepreneur with an impressive track record spanning over a decade. A former college football scholarship athlete that graduated from Rice university with a business degree. He founded Kettlebell Kings from scratch back in 2012. Roughly ten years later, he was able to orchestrate a remarkable 3 year multi-million dollar acquisition in November of 2021. His...

SinuSonic, a revolutionary new solution for nasal congestion relief, was invented in 2016 by David Lewis and Dr. Richard K. Bogan. Longtime partners in health ventures related to sleep medicine. It all started after Dr. Bogan personally ‘discovered’ the positive impact that humming provided to his own nasal congestion.  SinuSonic’s design is based on their extensive research of the therapeutic eff...

The American College of Sports Medicine recently came out with a study that shows that 35% or more of the elite professional and college athletes around the world are struggling with depression, eating disorders, anxiety, ADHD, sleep issues, relationship issues and so much more. As a sport psychology coach for over 40 years, David Essel believes that the number of professional athletes affected by...

Cody Heller is a writer, producer, and showrunner. Heller began her career on the FX comedy series WILFRED, which starred Elijah Wood. She went on to co-create the supernatural comedy series DEADBEAT for Hulu. Heller worked as a CoEP on the darkly comedic Showtime series KIDDING, which starred Jim Carrey.  Cody then created, produced and showran DUMMY, which first launched on Quibi and now lives o...

Human Performance Optimization subject-matter expert Dr. Ford Dyke delivers his innovation through Keynotes, Workshops, Webinars, Seminars, Consultations, Podcasts, and Artificial Intelligence (AI).  Dr. Dyke collaborates globally with high-level performers such as corporate executives, elite athletes, physicians, academicians, first responders, and military personnel. His methodology integrates c...