Shots of Inspiration With Mateo

Shots of Inspiration with Mateo | #26 What am I? 17.07.2020 1:14 ↓

- Defining your values, purpose, and where you are going in life is crucial. Because it will give you the clarity you need to execute daily. - 

Shots of Inspiration with Mateo | #25 On Conviction 12.07.2020 1:14 ↓

- You need to have a strong belief system and be convinced you can do it. Then go out and execute whether it rains, whether it's sunny. - 

Shots of Inspiration with Mateo | #24 Be a Warrior 10.07.2020 1:14 ↓

-  Be a warrior, don't give up. Stand your ground, work. - 

Shots of Inspiration with Mateo | #23 On Repetition 10.07.2020 1:14 ↓

- Doing consistent reps is key for any true results. That's why you hear the sound of the rain in the background. Never skip a walk. - 

Shots of Inspiration with Mateo | #22 Build Resilience 10.07.2020 17:24 ↓

- Building resilience it's key for your overall health. Combine exercise, mindset, and fitness for the maximum results. -

Shots of Inspiration with Mateo | #21 Training 26.06.2020 1:10 ↓

- Training is the key skill of every warrior. Without training, you are rusty and not ready for the battle. - 

Shots of Inspiration with Mateo | #20 Struggle 25.06.2020 1:10 ↓

- Failure is guaranteed, yet success is not. Embrace this notion and try hard and long enough. -

Shots of Inspiration with Mateo | #19 Process 24.06.2020 1:10 ↓

- Following the process allows you to trust going from step (a) to (b) and be sure it will lead you to the desired result. - 

Shots of Inspiration with Mateo | #18 Patience 23.06.2020 1:10 ↓

- Patience is the underrated virtue, that will help you to stick around long enough to win. - 

Shots of Inspiration with Mateo | #17 On Values 22.06.2020 1:10 ↓

- Values are the guiding principles that show you the right way. -

Shots of Inspiration with Mateo | #16 D.A.R.E Model 19.06.2020 1:20 ↓

- Having a system to measure your progress each week is critical.  Use D.A.R.E - 

Shots of Inspiration with Mateo | #15 On Consistency 18.06.2020 1:20 ↓

- Consistency is the key to getting the results you desire. - 

Shots of Inspiration with Mateo | #14 On Systems 17.06.2020 1:11 ↓

- Having systems will help you to achieve your goals faster. - 

Shots of Inspiration with Mateo | #13 On Motivation 16.06.2020 1:00 ↓

- Motivation is also a "foot in the door", just like inspiration, and helps you to keep going. - 

Shots of Inspiration with Mateo | #12 On Inspiration 14.06.2020 1:15 ↓

- Inspiration is the foot in the door that gets you going, and it's a fleeting yet important emotion to get you started, treated as such. -

Shots of Inspiration with Mateo | #11 Cold Showers 13.06.2020 1:15 ↓

- Expose yourself to the cold to build resilience, strong gut, and mental fortitude, start today! -

Shots of Inspiration with Mateo | #10 Gut Health 12.06.2020 1:15 ↓

- Your gut is the second brain as many call it. You need to take care of it. - 

Shots of Inspiration with Mateo | #9 Champion's Mindset 11.06.2020 1:15 ↓

- Do you want to be a record-breaker? It's all about training, the process not the trophy. -

Shots of Inspiration with Mateo | #8 Working out 10.06.2020 1:15 ↓

- If you want the energy in your body, you got to work out consistently - 

Shots of Inspiration with Mateo | #7 On Excellence 09.06.2020 1:09 ↓

 - Immerse fully on what you are doing right now, be present, immerse yourself in what stands in front of you. Imagine, how would you perform at the highest level possible? -

Shots of Inspiration with Mateo | #6 Physical Energy 01.06.2020 1:20 ↓

- physical energy is something you have to generate -

Shots of Inspiration with Mateo | #5 Be a Winner 01.06.2020 1:19 ↓

- winners are not born, they are made, so are you -

Shots of Inspiration with Mateo | #4 On Boxing 01.06.2020 0:49 ↓

- Don't throw the towel in just yet, fight until the end -

Shots of Inspiration with Mateo | #3 On Resilience 01.06.2020 1:20 ↓

- Become a resilient machine, that bends in the win -

Shots of Inspiration with Mateo | #2 Be a Diamond 01.06.2020 1:18 ↓

- Become diamond, shape yourself through hardship -