Saif Al-Yasi سيف الياسي
Sheno ElSeha شنو الصحة
بودكاست “شنو الصحة” هو دليلك العربي لرحلة صحية حقيقية. يقدمه سيف الياسي، نكشف فيه حقائق الصحة بدون مجاملات. نتناول التغذية، النوم، الرياضة، والصحة النفسية باستضافات الخبراء. انضم للحوار وغيّر حياتك حلقة بحلقة! “Sheno El Seha” is your Arabic health podcast, hosted by Saif Al Yasi, delivering real, practical health insights.”
Be sure to visit the podcast's website and support the creator: saifalyasi.com
Author
Saif Al-Yasi سيف الياسي
Category
Podcast website
Latest episode
Jul 3, 2025
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
الحمل والولادة و تجميل المنطقة الحساسة | بودكاست بي هيومان مع الدكتورة نازك السلمان 03.07.2025 1:21:00
ما الذي يجب أن يعرفه الزوجان قبل التفكير بالحمل؟ وما أهمية فحوصات ما قبل الزواج واحتمالية الامراض الوراثية؟ ماهي المخاطر التي قد تتعرض لها الأم خلال الحمل؟ وما الذي يميز الحمل التوأمي من حيث التحديات والمضاعفات؟ ما أسباب زيادة الوزن خلال الحمل؟ وهل تعود لعوامل نفسية أم هرمونية؟ ما هو سكري الحمل؟ وكيف يمكن التحكم فيه؟ و متى نعتبر أن هناك تأخرًا في الحمل؟ وما الفحوصات المطلوبة؟ ما الطرق المتاحة لتحد...
Opening Eyes On Toxic Veggies and Lies Your Doctor Says || Dr.Antony Chaffee | BeHuman Podcast 22.06.2025 1:30:08
They Lied to You About Cholesterol. About Cancer. About Diabetes. This podcast with Dr. Anthony Chaffee will expose the truths Big Pharma and modern nutrition don’t want you to hear. Do plants really try to kill you are they really toxic for humans? Is the science around LDL really twisted ? Nature’s defense mechanisms are harming you daily. Modern medicine isn’t about healing — it’s a business...
Perimenopause, Hormones & HRT: What Every Woman Needs to Know with Dr. Tamara | BeHuman Podcast 11.06.2025 1:06:26
-In this episode of BeHuman Podcast, host Saif Al-Yasi sits down with women’s health expert Dr. Tamara MBBS RCGP CCT , UK trained family medicine consultant, specializing in Peri/Menopause and promoting women's health, mental health, to unpack everything women need to know about perimenopause, menopause, hormonal imbalances, and HRT. They cover the most asked—and most misunderstood—topics: -...
Menstruation, Menopause, Perimenopause, Hormonal Replacement Therapy For Women || BeHuman Podcast 21.03.2025 24:11
In this BeHuman Podcast, Saif Al-Yasi and Dr. Fiona Rennie discuss the Women’s Health Initiative study, hormone replacement therapy for women, and a range of topics related to women’s health, such as: الدورة الشهرية، انقطاع الطمث، سن اليأس المبكر، العلاج الهرموني البديل للنساء في بودكاست كن انسانا، يناقش سيف الياسي والدكتورة فيونا ريني دراسة مبادرة صحة المرأة (مبادرة صحة المرأة)، والعلاج بالهر...
Diabetes type 1 & workout السكري النوع الاول والتمرين 21.03.2025 27:28
"اليوم ، نحن نغوص في رحلة سلطان الملهمة ، مدرب اللياقة البدنية الهائل الذي لا يسمح لأي شيء ، ولا حتى تشخيص مرض السكري من النوع الأول ، بإبطائه. سلطان هو منارة التصميم والمرونة ، حيث يحول تشخيصه إلى مصدر تحفيز وليس تقييدًا. قصته هي قصة قوة ومثابرة والتزام لا يتزعزع بالصحة واللياقة البدنية. في هذا الفيديو ، ستلقي نظرة عن كثب على الروتين اليومي لسلطان ، وتتعلم كيف يوازن بين جدول تدريبه الصارم وإ...
Fasting benefits. Types of Fasting. Learn all about fasting benefits 21.03.2025 48:17
BeHuman Podcast with Michelene Adamo (FASTING) Micheline will tell you all about the fasting ways, benefits & do's & Don'ts must watch and must listen to the full podcast with her. Support the show
WORKING OUT DURING PREGNANCY. WEIGHT TRAINING DURING AND POSTPARTUM PREGNANCY. Claire's Journey 21.03.2025 23:43
Join Claire as she navigates the transformative world of prenatal and postpartum fitness. From the exhilarating moment she discovers her pregnancy to the emotional rollercoaster that follows, dive deep into her personalized workout routines, nutritional choices, and mental wellness strategies. Alongside expert insights, witness the challenges and triumphs of maintaining an active lifestyle during...
Tracy Harmoush and Saif al-Yasi Relationships discussion, Biography , Empowering women. 21.03.2025 1:03:38
Todays guest Is Tracy Harmoush. her story is very motivating in terms of how she pushed herself to do things which others thought it was impossible. she has an amazing mindset as a woman and her thoughts about relationships is so empowering for you to hear. enjoy the discussion. Support the show
Professional Bodybuilder With No Legs Proves His Success With Right Mindset || BeHuman Podcast 21.03.2025 30:53
Trust God's process ! Meet Edgard, a Man Who lost his both legs tragically and stands strong by perusing his Bodybuilding Career dream! And what's your excuse? We tend to forget how strong we are if we believe in ourselves and follow the dream with patience and dedication! Workout Motivation Speech with the Bionic body. Watch this if you lost your interest in Gym The start of a power...
What Is Healed and Unhealed Masculine Energy || BeHuman podcast 21.03.2025 51:51
Agron & Saif Al-Yasi's full podcast about understanding men and women, relationships between men and women , healthy masculinity, healing masculine energy 00:00 Introduction of Saif Al-Yasi / Biography 08:20 Body transformation of Saif Al-Yasi 10:55 Point of deciding to change 14:40 The goal that only you can see 16:30 Train both: mind and body 18:45 Looks and Body 21:30 Change y...
Not All Fitness Influencers Are Real! Plastic surgery & Fitness INFLUENCERS 21.03.2025 50:29
This is a new topic about what happens to some of the fitness influencers and plastic surgery I will share here my journey the pros and cons of fasting without carbs. you may also want to join my instagram page to see my meals and my training. @saifalyasi www.saifalyasi.com Support the show
CARNIVORE & pregnancy 20.03.2025 1:02:58
JESS, she was the first one to talk with me about the CRNIVORE diet, she has been on the diet for quite some time now. GUESS WHAT!!! se is now pregnant & she is still on the carnivore diet. I know what is going inside your head, I have you covered with all the questions here. here instagram is full of carnivore recipes. @jessalyn.randle https://www.instagram.com/jessalyn.randle/ I will share...
BeHuman Podcast with Sara Al Madani and Saif Al-Yasi 20.03.2025 1:13:30
Talking about relationships, men and women opinions Support the show
#2 Beginners Guide to Numerology. The Master Key To Your Future"|| BeHuman Podcast 20.03.2025 1:13:01
Step into the mystical world of numerology with our podcast, where we reveal the hidden meanings behind numbers and how they shape your destiny. Learn how numerology can uncover life’s secrets, guide your decisions, and even predict future events. We’ll explore Life Path Numbers, Destiny Numbers, and the vibrations that influence your career, love life, and personal growth. Perfect for beginners a...
Introduction to Astrology! (Perfect Match! Cancer & Capricorn) | BeHuman Podcast w/ Agron B 20.03.2025 1:39:58
Capricorn and Cancer are often viewed as the most opposite star signs! then How can they be the perfect match?! This is the first episode of this series of BeHuman Podcast with Agron B, where Saif Al Yasi delves into the science of Astrology combined with Numerology in deep and insightful discussions. They discussed in this episode the matching and opposite signs of people in relationships, signs...
🤯"THRUTH about Contact lenses with Dr. Safwan Al-Bayati and Saif Al-Yasi" 20.03.2025 15:40
- Understanding Refractive Errors: A quick overview of conditions like myopia, hyperopia, astigmatism, and presbyopia. - Types of Refractive Surgeries: Breaking down procedures like LASIK, PRK, SMILE, and implantable contact lenses (ICL), including how they work and who they’re for. - Benefits and Risks: Exploring the pros and cons of each surgery, including success rates and recovery times. - Per...
"Breath of Life: Mastering the Art of Breath Control with Stig Severinsen | Hosted by Saif Al-Yasi" 20.03.2025 1:30:53
In this mind-expanding podcast episode, host Saif Al-Yasi sits down with Stig Severinsen, a four-time freediving world champion and Guinness World Record holder for holding his breath underwater for an astonishing 22 minutes. As the founder of Breatheology, Stig shares his profound insights into breath control, mental resilience, and unlocking human potential through breathing techniques. Key Disc...
One Secret Supplement You Need To Improve Health And Save Your Money || BeHuman Podcast 20.03.2025 15:20
Solve your health issues with just one supplement that actually works! Did you know that Cristiano Ronaldo is using this Persanolized Supplement from Bioniq for more than 3 years already? Only one supplement will replace all your numerous pills . Now CR7 is a partner of Bioniq! Meet Vadim fedotov, the Founder and CEO of Bioniq Supplements, that would help you change you life by improving your he...
Mindful Masculinity: Navigating the Modern Man's World 20.03.2025 1:00:45
Host: Saif Al-Yasi Guest: Agron Episode Description: Join host Saif Al-Yasi on "Mindful Masculinity," a podcast dedicated to exploring the depths of the male psyche and the dynamics of relationships through the lens of modern masculinity. In this engaging episode, Saif welcomes Aaron, a renowned expert in personal development and relational dynamics. Together, they delve into the critica...
The Fight of the Century & The Path to a Healthy Lifestyle" with Jordan Hesham and Host Saif Al Yasi 20.03.2025 56:49
Boxing Entertainment: A breakdown of the Tyson vs. Jake Paul match, and what it means for both fighters' careers and the future of celebrity boxing. Healthy Lifestyle Tips: Practical advice on how to create a sustainable and healthy lifestyle that goes beyond just physical fitness. Mental Toughness: The role of mental strength in both boxing and living a balanced, health-conscious life. Fitne...
This Carb Lowers Your Cholesterol! Oreo VS Statins || BeHuman Podcast w/ Dr.Nick Norwitz 20.03.2025 1:02:18
Does Oreo cookies added to a ketogenic diet would reduce LDL-C levels better than statin therapy? What If we can say that taking few Oreo cookies per day would solve your issues with High Cholesterol ? On this BeHuman podcast with guest Dr. Nick Norwitz and host Saif Al-Yasi we can learn more about recent shocking studies of cholesterol and statins. If you are curious to learn more and ready t...
An Important Truth About Heartbreak! || BeHuman Podcast with Ellie" 20.03.2025 34:32
Healing after a heartbreak is not easy ! "Heartbreak doesn’t have to define you—it can be the start of a powerful transformation. Join us as we sit down with [Coach’s Name], a heartbreak and self-worth expert, to uncover the tools you need to heal, grow, and rediscover your true self. Learn how to break free from toxic cycles, rebuild confidence, and step into the life you deserve. Whether y...
"This is what makes Men and Women Value in Relationships 20.03.2025 1:14:54
This episode of BeHuman Podcast with Alice Blackledge, where Saif Al Yasi opens up the reality of relationships between men and women, roles of each in relationships and what really makes it work. Let's talk about the truth about raw and unfiltered realistic needs of men and women relationships, their roles, and what each side must bring to the table to build lasting, meaningful connection...
"REACHING THE MOON: The Success Journey of Saif Al-Yasi | Hosted by Julia Upiterskaya" 20.03.2025 38:44
1. Saif Al-Yasi’s Story: Early Life & Career Start: How Saif’s upbringing and education in Biology, Biotechnology, and Business Administration laid the foundation for his future ventures. From Corporate to Entrepreneur: His transition from managing a successful medical equipment business to launching his fitness and coaching brands, including Be Human Academy and Alphacast. 2. The Road to Succ...
No Kids, No Marriage Hot battle Saif Al Yasi vs Bilal 🔥 20.03.2025 24:59
I will share here my journey the pros and cons of fasting without carbs. you may also want to join my instagram page to see my meals and my training. @saifalyasi www.saifalyasi.com Support the show
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.