She Loves Herself

In this episode I share why I believe it’s so important to be gentle with ourselves when we are navigating our way through change. The pressure to have all the answers & make BIG decisions can be overwhelming, leading us to either do nothing, or make wrong choices.  It’s time to slow down, take 1 day at a time, and take the pressure off. I hope this help.  As always, if you enjoy, give us a 5 star...

Holly Matthew joins me for some NO BS REAL TALK on all things  Non Attachment  Self Doubt (& overcoming it)  Authenticity  Empowered Vulnerability  The BS in the coaching world  & how you doing you, is the best & most empowering gift you can give to yourself.  You can purchase Holly’s Book “The Happy Me Project” by clicking link below  https://www.iamhollymatthews.com/allmystuff/?fbclid=IwAR1qOq1V...

Join me & my girl Sarah Jayne Dunn, as we close down S5 with this final episode. Recorded LIVE in from of an audience, for the Self Love Summit.  Sarah has been in SLH 3 times now, and her growth fusing this time has been phenomenal.  Sarah’s podcast with Rhian Sugden Hot & Bothered launched in May & has all the juice https://instagram.com/hotandbothered_podcast?igshid=YmMyMTA2M2Y= Have an incredi...

Join me & my guest Empowerment Coach Ellis Russell for our last “Love Punch” of Season 5 Today we are discussing how you can not only find, but connect to your authentic self.  You can follow Ellis on Instagram https://instagram.com/ellis_empowerment_coach?igshid=YmMyMTA2M2Y= Have an epic week 🤍 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join Jill as she chats to Erika about  -Sexuality in a more "Mature Woman" -How to get your own sexual desire back -How to recreate more intimacy with your partner when you feel the spark has gone. -How to communicate your truth more with your partner -How to cultivate safety around intimacy This is an epic conversation, with so much free value and content.  Erika has an INCREDIBLE course "Pleasur...

How to understand your mind vs heart  How to not self abandon  How to self trust  This journey of self healing & self discovery is not an easy one, but I got your back.  I hope this short episode allows you to feel less alone & more connected to TRUTH.  Reminder of Sundays Self Love Summit Event on Zoom  𝑯𝒂𝒗𝒆 𝒚𝒐𝒖 𝒃𝒐𝒐𝒌𝒆𝒅 𝒚𝒐𝒖𝒓 𝒕𝒊𝒄𝒌𝒆𝒕 𝒇𝒐𝒓 𝑻𝒉𝒆 𝑺𝒆𝒍𝒇 𝑳𝒐𝒗𝒆 𝑺𝒖𝒎𝒎𝒊𝒕 𝒚𝒆𝒕?  This is a 3 hour online Self Love E...

Blogger, Author, Speaker & Podcaster Jojo Fraser joins me this week to share her own personal journey of being a Mental Health Campaigner & then having to overcoming her own Mental breakdown.  In 2020 Jojo spent a number of weeks in hospital following her breakdown.  In this episode we talk openly about  Mental Health Living your truth Community  Spirituality  & Jojo’s up and coming script she’s w...

In todays episode I’m sharing why it’s so important to take regular pauses throughout your day.  The wisdom, the connections, the gratitude, the healing & the SELF TRUST that comes from taking regular pauses is phenomenal. Give it a go today, and let me know how you get on.  Have you booked your ticket for The Self Love Summit yet?  This is a 3 hour online Self Love Event, including; - Live in per...

Today I am delighted to not only be joined by Katie Louise because of her knowledge & wisdom, but because she was also a former 1:1 client of mine. A few years ago, we worked together, and witnessing her journey & what she’s gone on to create the past few years is incredible.  In this episode we discuss - Taking full responsibility  - Healing the Motherwound - Healing the Sisterhood Wound - Healin...

In this episode I share a personal experience that shook me up & almost had me going against my gut. I discuss ways you can connect to your gut, and understand the difference between your gut, and fear. As always, please share with anyone that needs to hear it.  Have an epic week! Jill x Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join Jill as she chats to Amanda about; -Spiritual Awakenings -Dark night of the Soul -Energy Healing  -Human Design  -Soul Alignment  & so much more  https://amandamonnier.com/ https://instagram.com/amandamonnier?utm_medium=copy_link Amanda is an Energy Healer, Certified energetic allergy healing practitioner, Certified Magnetic Mind Coach, Certified Yoga Teacher (CYT 200 and Yin Yoga), Emotion C...

Today I’m discussing why your outer world needs to mirror your inner world & how important they both are to you living the life that you desire. As always, please share with anyone you feel needs to hear this. Have an epic week my friends. Love Jill x Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join Jill as she chats to Steve AKA Viking Guru about …… -Relationships -Relationship Dynamics  -Ways to bring back the spark in your relationship -Go & Flo vs Masculine & Feminine  -Connecting to your body -Coaching Trends  & so much more  Steve James travels internationally teaching somatic practices and meditation, as well as leading explorations in contemplative and relational realms. Known fo...

What the ‘Guru’s’ on Social Media aren’t telling you.  It’s time to lift the lid on some BS I see on Social Media.  It’s time to see beyond the smoke & mirrors, and finally learn to connect, and trust with what feels right for YOU. Have an epic week!  Jill xx Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode Jill & Maria open up about Toxic positivity | Cookie Cutter Coaching | The Toxic Hustle in the Coaching World | Sex | Intimacy & Relationships & tools that you can use to reconnect to your own sexual layer of being. Want to connect with Maria-Claire Monica? You can follow her on Instagram  https://instagram.com/maria_claire_monica?utm_medium=copy_link Have a gorgeous weekend my fri...

Struggling to attract or be on a healthy relationship?  Do you hold Men in low regard? Do you struggle with vulnerability around Men?  Let’s take a look at what could be going on & ways to navigate through it.  Would you like to be part of my next ‘Empowered Woman- Authentic Success’ 10 week Coaching Program?  I’m looking for 6 incredible Women who are ready to work closely with me. It starts on T...

Join Jill for this very special episode where she chats 6 incredible Women who have been through an epic 10 week training & coaching journey with her.  This is 6 real Women, sharing openly & vulnerably about their personal struggles & overcoming shame, fear, attachment and so much more. If you would like to join Jill’s next Empowered Woman 10 week coaching program, please email hello@jill-ritchie....

Are your relationships all ‘Authentic ones?’  Who are you being in your relationships? Are you adjusting who you really are? Do you have different roles you play, depending on the relationship?  Is it time to stop adjusting who you really are?  Would you like to be part of my next ‘Empowered Woman- Authentic Success’ 10 week Coaching Program?  I’m looking for 6 incredible Women who are ready to wo...

Kute is a transformational speaker and national best-selling author of You. Are. The. One. and his new book, The Magic of Surrender, published by Penguin Random House.   Kute has been recognized as the “Mindfulness guru that billionaires go to for advice” by Inc Magazine.  This is an epic episode, with a very special gift from Kute to EVERY SINGLE PERSON who listens to this episode. “The Magic of...

You want more respect/love/connection/better relationships? Then you must take 100% responsibility. Would you like to be part of my next ‘Empowered Woman- Authentic Success’ 10 week Coaching Program?  I’m looking for 6 incredible Women who are ready to work closely with me. It starts on Thu 5th May.  Are you 1 of my 6?  Check link below for more information & to apply. https://www.jill-ritchie.com...

Kristina is also about to release her brand new book- "The Art Of Being Flawsome". In her book, she helps you to go through the process of finding your way back to You. From waking up from the delusion of chasing success, giving up perfectionism, to finding courage to be completely honest with yourself, and finally, finding kindness in your heart to love and accept yourself unconditionally. Links...

Jenna is best known for being co-host with Dr. Nicole La Pera AKA The Holistic Psychologist on the epic Self Healers Soundboard Podcast. She is also the co creator of Self Healers Circle. An online healing community.  Their community has a combined following on Instagram of over 4.7 million followers. In part 1 Jenna & Jill discuss  - The importance of doing the work.  - Living your truth  - Follo...

Jenna is best known for being co-host with Dr. Nicole La Pera AKA The Holistic Psychologist on the epic Self Healers Soundboard Podcast. She is also the co creator of Self Healers Circle. An online healing community.  Their community has a combined following on Instagram of over 4.7 million followers. In part 1 Jenna & Jill discuss  - The importance of doing the work.  - Living your truth  - Follo...

In this episode, Jill takes Kirsty through Somatic work, when it’s identified that there’s some unresolved trauma identifying her Mum.  Warning, please seek advice from a professional if you are affected by anything in this episode.  Want to work with Jill, her 1:1 coaching book opens up from 1st March. Please visit her website to complete an enquiry form. www. Jill-Ritchie.com  Learn more about y...

Why you must must must must must take full responsibility for everything your life.  In this episode I share with you why blaming others & making excuses is holding you back & keeping you stuck. I also share ways to get in to action FAST!  Enjoy my friends, Love Jill x Learn more about your ad choices. Visit podcastchoices.com/adchoices