She Loves Herself

Join Jill as she chats to Kelly Johnston about Sex Shaming, Working in the Sex Industry, Narcissistic Men & Healing. This is an epic conversation, and today we celebrate Kelly for sharing her vulnerable truth. Have you signed up to Jill’s 1/2 day workshop The ‘S’ Word yet?  It starts on Sunday 6th March 9:30am-12:30pm (UK TIME)  This workshop is perfect for you if you’re currently in a relationshi...

 Why am I on a mission to help people in their relationships right now? Lack of Intimacy  Low Sex Drive Poor Communication  More friends than lovers Struggling to get your needs met in your relationship  This was me, in every relationship, until I dived in to the work & final met myself & all of my fears/shadows. In todays episode I go in to the detail and story behind my struggle, and why I truly...

Join Jill for episode 4 of 6 as she Coaches Kirsty around Money Blocks | Mother Wound | Forgiveness | Unconditional Love & Manifesting more Money.  As always, please share with anyone you feel would benefit from listening to this episode. Love Jill x Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sex Life & Relationship Coach Rosa Maxwell chats to Jill about exploring Non Monogamy & Polyamory Relationships, and her own experience with this. They discuss the ever changing world of sexuality and how we can all start to open ourselves up to deeper, and more connected relationships moving forward. You can connect with Rosa on Instagram  https://instagram.com/rosamaxwell?utm_medium=copy_link Or...

The truth around why so many struggle to manifest.   In this 15 minute episode, Jill discusses the truth about Manifesting & why we must not expect Affirmations & Visualisations to be the key to manifesting.  Jill also details how your Ancestors & even past life beliefs & or trauma can be stopping you from manifesting.  Want to work with Jill?  Please email hello@jill-ritchie.com. Have an epic wee...

In todays episode Jill chats to Bonnie Bliss about the struggle with intimacy in long term relationships. How it happens, how you can get it back, and all of the benefits & miracles that come with being connected to yourself sexually.  You can connect with Bonnie via Instagram  www.instagram.com/bonniebliss.co   And also through her website  www.bonniebliss.co Want to work more with Jill? Her Empo...

Join Jill for her LIVE coaching session No. 3 with Kirsty. In this coaching session Jill helps Kirsty to dive deeply in to her own Soul. In here, she is able to connect and gain clarity around what she needs to move forward. In this episode they discuss  - Anger & The different scales of Anger -Non Attachment  -Soul Goals  -Self Trust  If you would like to work with Jill, her doors to The Empowere...

In today’s episode I’m sharing with you why Self Love is frikkin hard. Not only hard, it’s bloody painful.  As Glennon Doyle says ‘We can do hard things’  YES we can.  Enjoy!  Jill x Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode Jill & Soum chat about why so many people struggle to open up about the truth of their own sexual health. They discuss ways to communicate & add more ‘spice’ to the bedroom.  Would you like to work closely with Jill this year? The doors are open to join Jill’s Empowered Woman Program starting in February.  This is a 10 week Program where as well as completing weekly lessons, you’ll...

In todays episode Jill discuses The Mother Wound, how you can identify yours, and start to heal from it.   Jill shares 7 steps to support you in this space. This can also be used with ‘The Father Wound’  Want to work closely with Jill? The Empowered Woman -Authentic Success 10 week Coaching Program begins on 3rd Feb 2022. If you would like to be part of this, please email Jill on hello@jill-ritchi...

Join Jill as she chats to Stefanos about the trouble with intimacy (or lack of) either between couples or as an individual. They discuss, why so many couples struggle to get their needs met, and how you can start to ask for what you need in your relationship regardless of how long you’ve been together.  They also discuss when it’s time to walk away, and when it’s not. Stef’s book Tuned in & Turned...

Join Jill as she takes Kirsty though some deep work.  You will witness Kirsty come face to face with shadow, trauma, and soul.  You will witness Kirsty using somatic healing, nervous system work, and energy healing to help navigate her way through this epic session.  As always, be kind & leave a review.  Do you follow us on Instagram yet? https://instagram.com/shelovesherselfpod?utm_medium=copy_li...

Durning this intimate conversation, Jill and Sarah open up about their own personal challenges durning 2021. How they have not only supported one another, but how their biggest breakdowns became breakthroughs. In this episode they share ways in which you can learn your own attachment style, and start to take responsibility for meeting your own needs on a daily basis. Enjoy! Keep up to date with al...

Jill is also launching The Empowered Woman in January and is looking for 6 Women to come on the journey.  The Empowered Woman is Jill’s 10 week signature course. If you would like to work closely with Jill next year please email her on  hello@jill-ritchie.com Have a great week guys, Jill x Learn more about your ad choices. Visit podcastchoices.com/adchoices

Irene is a Nervous System Expert & is a qualified Somatic Practitioner. In this episode they discuss all things Trauma/Healing & Freeing yourself from past trauma. Follow Irene on  https://irenelyon.com/ Are you following me on Instagram yet? @shelovesherselfpod for all exclusive video footage of my guests & more.  Have a gorgeous weekend!  Jill x Learn more about your ad choices. Visit podcastcho...

Today, we dive straight in to Inner Child Work. Jill takes Kirsty through an exercise where she brings safety in to her body, identifying where her mind wants to take control.  Enjoy! Jill x Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this short episode, Jill explains why becoming attached is not your fault.  She shares ways to connect with your own truth & authenticity, and also ways that you can become less attached to people/situations & things, helping you to cultivate trust in your own truth.  Are you following Jill’s new Instagram Page yet?  Go check it out - https://instagram.com/shelovesherselfpod?utm_medium=copy_lin...

Join Jill as she chats to Spiritual Teacher, Hay House Author & Modern Day Medium Lauren Robertson. Lauren & Jill talk about coping with the death of a loved one, and how you can not only heal through grief, but also open yourself up to deeper connections to spirit once a loved one has transcended.  Jill opens up about her own grief, and her struggle to let go of a loved one, whilst speaking about...

In todays Monday Love Punch Jill opens up about her own personal challenges. This is an open and vulnerable conversation in which Jill shares her ‘Dark night of the soul’ story.  She also shares ways in which you can connect more to your own version of truth, and begin your journey of self discovery. This episode is sponsored by AM Events.  AM Events are an events business who specialise in Weddin...

Today we are joined by Actress Sarah Jayne Dunn. Join both Jill & Sarah as they explore Sarah’s decision to join ‘Only Fans’ Her decision to take full control of her life and how empowered she now feels. Sarah opens up about the impact that it’s had on her, now that she’s ‘left’ Hollyoaks after 25 years, and how she’s never felt stronger at 40.  This episode is sponsored by Clëah Creative.  Clëah...

To connect with Rhian, you can find her via website https://rhiankivits.com/ Join Jill on Monday for her final Monday Love Punch and her final episode of Season 3. FINAL CALL  There’s still time to work with Jill this year and join her on her epic Empowered Woman - Authentic Success 10 week intensive starting Thu 7th Oct.  To find out more, and to book in your free discovery call, you can email Ji...

In this episode Jill shares her own personal journey with practicing ‘non attachment’ whilst sharing ways your can understand where you may be attached, and how you can trust yourself more.  There is 1 final space left for The Empowered Woman- Authentic Success starting in the 7th Oct.  If you would like to work with Jill for the final time this year, please reach out to her via Instagram @justjil...

Suzanne opens up about her own struggles with Mental Heath, her journey to sobriety & why she’s so passionate about health & uncovering a deeper connection to the self.  You can connect with Suzanne on Instagram @suzi_shaw & also The Happy Health Club https://www.thehappyhealthclub.com/ I also have space left in my Empowered Woman so please get in touch to book in your free 15 minute discovery cal...

In today’s Monday Love Punch Jill shares her own journey from stressed out Corporate Leadership to now, and why Positive Affirmations are not enough when you’re looking for sustainable change.  She discusses  ✨Inner Child Healing  ✨Healing Trauma ✨The key to true freedom & inner peace Want to work closely with Jill? You can sign up to her 10 week Deep Dive ‘The Empowered Woman-Authentic Success...

A first for She Loves Herself.  Join Jill as she chats to Jemma, Siobhan, Bev, Vicky & Pamela as they discuss their own journey to self love, self trust and reconnection to their self.  If you’d like to join Jill on the next Empowered Woman- Authentic Success starting 7th Oct, please email hello@jill-ritchie.com or DM her on Instagram @justjillcoaching to book in your discovery call. Alternatively...