She Cultivates

Send Us A Question You Want ON AIR! Episode 165: In this week's episode we talk about how we idolize social media and its trends for relationships. I share my unpopular opinion Stay At Home Girlfriends, Toxic Masculinity & Social Media Trends. Thank you BetterHelp for sponsoring today's episode. Get started today with BetterHelp online therapy and enjoy 10% off your first month. Disc...

Send Us A Question You Want ON AIR! Episode 164: In this week's episode we talk about how to navigate loneliness and those emotions that come up during the week of love, what has helped me, and how to celebrate this month.   Thank you BetterHelp for sponsoring today's episode. Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarksp...

Send Us A Question You Want ON AIR! Episode 163: Friendship Expert Danielle Bayard Jackson is a female friendship coach and educator who speaks nationally about the science of women’s platonic connections. Her coaching business, Friend Forward, teaches women how to create and maintain better female friendships. We talk about all things friendship and answer the audience's questions about jeal...

Send Us A Question You Want ON AIR! Episode 162: After a two-month break, Beauty Marks Podcast is back! I'm excited to talk about what's been going on the past few months, lessons I learned in 2023 and what are the ins and outs for 2024.  Thank you BetterHelp for sponsoring today's episode. Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount...

Send Us A Question You Want ON AIR! Episode 161: This week besties of 18 years, Daniella & Alex are guests on the podcast and share their journey of navigating their friendship in adulthood, as life changes and the joys of friendships. Follow The Soul Sisters Pod https://www.instagram.com/thesoulsisterspod/ https://youtube.com/@TheSoulSistersPod?si=9geHpAOCEcPDECln Thank you for today's s...

Send Us A Question You Want ON AIR! Episode 160: This week is a solo episode, sharing on how we are taking a break on the podcast. The top 3 episodes of 2023 so far and answering a few questions about dating, friendships and challenges this year. Top episodes of 2023 My childhood trauma story https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000610435824 getting out of my comfort...

Send Us A Question You Want ON AIR! Episode 159: This week is a solo episode, sharing why I am taking a break, updating you on how the last few weeks are going and what I am doing to rest as a type A person. Amazon list: https://www.amazon.com/shop/elizabethsabby She Cultivates Orlando www.shecultivatesorl.com https://www.instagram.com/shecultivatesorl/ Follow me on social media https://www.instag...

Send Us A Question You Want ON AIR! Episode 158: Brittni is a wife, mother, pastor, evangelist, author, and passionate advocate for women involved in the sex industry. Brittni didn't always lead a life in ministry. She was once named one of the world's most famous porn stars. At the pinnacle of her career in the adult entertainment industry, she had acquired fame, money, and success by h...

Send Us A Question You Want ON AIR! Episode 157: Maria Fernandez is a Mental Health Counselor who has used her story to connect and help others in their journey of healing. She works with couples, singles and is Trauma Informed. On this episode, Maria shares advice on a Q&A round about imposter syndrome, not feeling good enough and more. She talks about what makes a marriage last, how to culti...

Send Us A Question You Want ON AIR! Episode 156: Maria Fernandez is a Mental Health Counselor who has used her story to connect and help others in their journey of healing. She works with couples, singles and is Trauma Informed. On this episode, Maria shares dating tips for 2023, what to look for and questions to ask. We also talk about what to healthy green flags look like and what you can do in...

Send Us A Question You Want ON AIR! Episode 155: This week I share a few lessons learned this past month and how I am getting ready for the Fall season. Amazon list: https://www.amazon.com/shop/elizabethsabby Thank you BetterHelp for sponsoring today's episode. Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be...

Send Us A Question You Want ON AIR! Episode 154: On this weeks episode, I talk about part of my mental health journey I haven't shared. I share about the investment i have made in therapy over the years and the lessons I have learned. I shared what books I read, lessons learned and more. Mental Health Day is October 10th: Good mental health is vital to our overall health and well-being. Yet o...

Send Us A Question You Want ON AIR! Episode 153: On this weeks episode, I go over our She Cultivates panel event, the feedback, lessons and how to cultivate your community. Thank you BetterHelp for sponsoring today's episode. Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied. www.betterhel...

Send Us A Question You Want ON AIR! Episode 152: I sat down with Stephanie and Jun Marcelin to talk about navigating healing, parenthood, postpartum depression and more. Thank you BetterHelp for sponsoring today's episode. Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied. www.betterhelp.c...

Send Us A Question You Want ON AIR! Episode 151: This week episode I have latina entrepreneur owner of Bold Marketing and Hablamos Spanglish podcast host, Ana Carolina Salazar.  Ana Carolina is a highly passionate and driven individual who finds joy and purpose in helping others. Her love for volunteering and her commitment to making a difference in people's lives has led her to be involved i...

Send Us A Question You Want ON AIR! Episode 150: Celebrating a birthday and milestone of Beauty Marks Podcast! Sharing lessons and updates of what year 27 has taught me and what I'm hoping for this year.  Want to Support the podcast? https://www.buzzsprout.com/1132322/support Or Leave a review, comment, and share to celebrate 150 episodes of Beauty Marks Podcast! Save 20% OFF Tickets for &quo...

Send Us A Question You Want ON AIR! Episode 149: This week episode I answered a candid Q&A about Best Decision I've Made, Feeling Left Out, Biggest Icks in dating, worst habit, favorites and more. Buy Your Early Bird Tickets for "Cultivating Her" September 23rd 5 pm https://shecultivatesorl.com/cultivating-her Follow me on social media https://www.instagram.com/elizabethsabby/ S...

Send Us A Question You Want ON AIR! Episode 148: Join us at the table for a live counseling session talking about how trauma shows up in dating while you are healing. I get candid about how its been like sharing my trauma story and how dating has opened up other areas to work through. We talk about fearful avoidant attachment, the way we see ourselves, reasons why I have not felt safe in my own bo...

Send Us A Question You Want ON AIR! Episode 147: Yvana Hepburn Bailey is a dynamic force in the world of film, fashion, athletics, AND business. From gracing our screens in feature films to several Hallmark movies, walking international runways, excelling as a former Olympic-level athlete, and leading two thriving companies (Aspire Higher Enterprises and 3B Fitness & Performance), she is the a...

Send Us A Question You Want ON AIR! Episode 146: My bestie, Ashley Crispin joins me to talk about supporting each other through the different seasons we have walked through as friends, having unhealthy friendships, her walking me through my toxic relationship, us walking through our mental health moments, and healing through friendships. Other episodes to reference: Worst & Best breakup advice...

Send Us A Question You Want ON AIR! Episode 145: This week we are diving into the question of "who am I"? in a society and culture, negative self-beliefs we usually lose sight of who we really are and what we are called for. I share messages to my younger self and other thoughts from a speaking engagement this past week. [00:01:49] Identity in Christ for young girls; challenges, struggle...

Send Us A Question You Want ON AIR! Episode 144: This week is an audio only episode, I chat about my monthly  favorites and what this month consisted of and more.  [00:01:56] Beauty Marks podcast community launches she Cultivates event panel, Bachata class, and future events. [00:04:28] Movie review: Sound of Freedom addresses human trafficking. [00:09:09] Grateful for mentors who opened doors. [0...

Send Us A Question You Want ON AIR! Episode 143: Brendalin Caceres is the founder along side her business partner Ivana Cora, of Brendalin and Cora, a local e-commerce brand specializing in women's clothing and accessories. Through their commitment and vision, they have successfully built a brand that resonates with customers, empowering them to express their individual style and confidence....

Send Us A Question You Want ON AIR! Episode 142: On this episode of Beauty Marks Podcast, we dive into the fascinating topic of introversion and extroversion with guest Dana Marie Roquemore. We learn that introverts find restoration by being alone, while extroverts fill up on energy by being around people. But regardless of personality type, both introverts and extroverts need solitude, stillness,...

Send Us A Question You Want ON AIR! Episode 141: O n this episode of Beauty Marks Podcast, sits down with special guest Josiah Candelaria, an entrepreneur and faith-based individual in Orlando. Josiah shares his journey as a young entrepreneur, starting his own business six years ago and making positive contributions to the community. From being a college dropout and former student athlete to gain...