She Cultivates

Send Us A Question You Want ON AIR! Episode 140: Beauty Marks podcast got a makeover, had an event and I'm so grateful for each of you! make sure to subscribe to podcast and leave a review.  This week is an audio only episode, I chat about my monthly  favorites and recap this past week with event planning, hitting a milestone and things I am grateful for. [00:02:11] Podcast helps me feel clos...

Send Us A Question You Want ON AIR! Episode 139: We are turning 3 years this week! As a celebration, make sure to subscribe to podcast and leave a review. Check out Instagram for upcoming giveway https://www.instagram.com/elizabethsabby/ This week I chat about my recent trip to my hometown, reminiscing with friends, things I learned about myself on the trip and more. Support the podcast https://ww...

Send Us A Question You Want ON AIR! Episode 138: Carolina Diplan Flores is the co- founder of Hi Hello Labs & Hi Hello Co, she is a wife, mother and entrepreneur. Carolina talks about motherhood, navigating seasons that require us to pivot or reframe what success is. The power a woman has when she is in her feminine and how to embrace that. We talk about investing in ourselves, becoming who we...

Send Us A Question You Want ON AIR! Episode 137: My bestie, Ashley Crispin joins me to talk about living a soft life vs hustle culture, finding your path, trying different things to figure out your passion and what you value in your 20s. Join us for a candid conversation about the mindset of finding your peace, navigating comparison, and more. Support the podcast https://www.buzzsprout.com/1132322...

Send Us A Question You Want ON AIR! Episode 136: Q&A what I'm learning, what I'm looking forward to this summer, where I am at in dating, podcast tips, and comparison. Support the podcast https://www.buzzsprout.com/1132322/support Follow She Cultivates for monthly Events https://shecultivatesorl.com/ Partnering with Hi Hello Labs in Downtown Orlando https://www.hihellolabs.com Suppor...

Send Us A Question You Want ON AIR! Episode 135: Dealing with backlash of telling your story, working through feeling like your in a rut and falling into the trap of comparison on social media. Process the real emotions with me about sharing my trauma story, loneliness, isolating and finding hope. I share the feedback from social media about others experiencing the same and encouraging eachother....

Send Us A Question You Want ON AIR! Episode 134: Dr. Christie Kederian is a nationally renowned relationship expert who specializes in helping clients create lives they love and find the love they deserve.  With an extensive career as a professional matchmaker and relationship expert for eHarmony and Match.com , Christie has helped thousands of people create lives they love and find the love they...

Send Us A Question You Want ON AIR! Episode 133: Kobe Campbell is a Trauma Therapist, Author, and Speaker. She is the founder of The Healing Circle Therapy & Wellness Center. She shares how limiting and negative core beliefs affect our present day and how we experience the world. She shares how to become aware of dysfunctional cycles and heal. Author of "WHY AM I LIKE THIS? how to break c...

Send Us A Question You Want ON AIR! Episode 132: Updates on the past few months checking in on goals, events, mental health, etc. Support the podcast https://www.buzzsprout.com/1132322/support Follow She Cultivates for monthly Events https://shecultivatesorl.com/ Partnering with Hi Hello Labs in Downtown Orlando https://www.hihellolabs.com Support the show Support the podcast https://www.buzzsprou...

Send Us A Question You Want ON AIR! Episode 131: I have Heather Case, CEO & Founder One Purse on this episode. In 2011, Heather stepped away from a 15-year career in the finance industry. She felt a burden for vulnerable women and children and was compelled to act. At that time, she had no idea how widespread sex trafficking was in the United States or how deep the wounds of trauma were in the...

Send Us A Question You Want ON AIR! Episode 130: On this episode, I get interviewed about my childhood trauma story by Suely Rivera, Licensed Mental Health Counselor. Trigger warning: topic is child sexual abuse.  I share what happened to me at 4 years old,  how it affected me, and how I have been able to heal through it as an adult after not processing it for many years.   I hope you know you are...

Send Us A Question You Want ON AIR! Episode 129: Samantha is the host of the podcast, Single Status, encouraging singles to embrace the season they are in. Samantha shares how she navigates online dating and meeting people in person. We share what are the icks of online dating profiles, good and bad dating stories and encourage singles in dating to learn about themselves, have boundaries and have...

Send Us A Question You Want ON AIR! Episode 128: Bonnie Gray is a Soul Care mentor and the author of Breathe: 21 Days to Stress Less and Transform Chaos to Calm, Whispers of Rest, Finding Spiritual Whitespace and Sweet Like Jasmine, an ECPA 2022 Christian Book Award Finalist. Heaving healed from PTSD, Bonnie is passionate about helping thousands of listeners detox stress and flourish in emotional...

Send Us A Question You Want ON AIR! Episode 127: On this episode I share my process of moving on after a longterm breakup, things that kept me stuck in toxic relationship cycles and things that I would tell my younger self dating along the way. Partnering with Hi Hello Labs in Downtown Orlando https://www.hihellolabs.com Codependency Episode: https://podcasts.apple.com/us/podcast/beauty-marks/id15...

Send Us A Question You Want ON AIR! Episode 126: On this episode, Lorell Diaz joins me, she is a mother, entrepreneur and brain tumor survivor. She shares her story of the miracle of healing and how she reinvented herself to now have a successful woman owned catering and events business. She shares the encouragement of not giving up, believing in yourself and more. Partnering with Hi Hello Labs in...

Send Us A Question You Want ON AIR! Episode 125: On this episode I share my journey of acceptance through a breakup I had in 2020, the things that helped me heal and going against the norms of what living your "best single life looks like".  Partnering with Hi Hello Labs in Downtown Orlando https://www.hihellolabs.com Codependency Episode: https://podcasts.apple.com/us/podcast/beauty-mar...

Send Us A Question You Want ON AIR! Episode 124: I share my thoughts on the trend, "things I'm too old for". Let me know yours! SHE CULTIVATES: She Cultivates is a collective of women 21+ who encourage & cultivate friendships through monthly events & meaningful conversations in Orlando, FL Buy Tickets for March 18th Event https://shecultivatesorl.com/events Support the show...

Send Us A Question You Want ON AIR! Episode 123: This week I talked with Therapist and Educator, Simone Saunders. We talk about how our childhood affects our relationships as adults, we talk about how trauma can affect our brain and body and how to get in touch with your feelings instead of numbing out or being on fight or flight. We talk about the feeling of shame, and the benefit and reality of...

Send Us A Question You Want ON AIR! Episode 122: Let's catch up on recap of what I've learned so far about online dating, she cultivates events and tips on cultivating friendships even after you've experienced difficult friendships. Partnering with Hi Hello Labs in Downtown Orlando https://www.hihellolabs.com I would love to hear your feedback on how to improve the show in 2023! Fil...

Send Us A Question You Want ON AIR! Episode 121: I sit down with Cruz Madero, Zachary Martin and Jacob Rodriguez from Pocket Watch Podcast to talk about being high school sweethearts, mindset of dating in your 20s, Men having types, expectations in relationships and are men more accepting of women than the opposite? Follow them on instagram Pocket Watch Podcast https://www.instagram.com/pocketwatc...

Send Us A Question You Want ON AIR! Episode 120: I sit down with Niyeliza Rosario, Ceci Diaz and Ashley Candelaria to talk about all things dating in todays society, commitment, expectations in relationships, creating your own culture in your relationship and the modern marriage vs traditional marriage perspective. Follow them on instagram Ceci Diaz - Benevolence Podcast https://www.instagram.com/...

Send Us A Question You Want ON AIR! Episode 119: Our first Video Episode is here! https://youtu.be/2tzZCyl77CQ  I talk from one single gal to another about dating apps and getting out there in 2023. let me know your thoughts about the apps below!  Partnering with Hi Hello Labs in Downtown Orlando https://www.hihellolabs.com I would love to hear your feedback on how to improve the show in 2023! Fil...

Send Us A Question You Want ON AIR! Episode 118: Sharing exciting news that we are going to video in FEBRUARY! I share my why behind starting this podcast in 2020, the  journey to get here, starting when you're not ready and encouragement for how to see growth on social media. I would love to hear your feedback on how to improve the show in 2023! Fill out short survey anonymously! https://emf...

Send Us A Question You Want ON AIR! Episode 117: I share event updates and how we create self-sabotage behaviors. SHE CULTIVATES: She Cultivates is a collective of women 21+ who encourage & cultivate friendships through monthly events & meaningful conversations in Orlando, FL Follow for monthly event details https://shecultivatesorl.com/events Support the show Support the podcast https://w...

Send Us A Question You Want ON AIR! Episode 116: I share how to not live your life on hold, hobbies, my biggest fear, how to let go and live your best life now. SHE CULTIVATES: She Cultivates is a collective of women 21+ who encourage & cultivate friendships through monthly events & meaningful conversations in Orlando, FL Follow for monthly event details https://shecultivatesorl.com/events...