She Can - The Podcast

Hi Friend! Today we talk about the art of surrender. The art of setting a goal, having crystal clear vision on where you are going, acting as if it is already here and skipping towards it with a smile and a laugh enjoying the journey and embracing the challenge. It all starts with saying yes to life and knowing that the rest will come. You don't have to see the whole path. With a decided hear...

Hi friend! I wanted to do this episode to ask you 'Where have you been swept away?' We love in a world full of distractions and excuses are available everywhere if you're looking. Sometimes we allow things into our head and before we know it, a molehill has grown in to Mount Everest and you've been derailed. This episode is about thinking about where you are being distracted an...

I've titled this episode ' Who Do You Want to BE?' because we are that person now, today. So often we live our lives thinking about the future and we plan for a time that life lands in our lap but its happening. It's happening NOW. So who do you want to BE? What is your purpose and what is it that you are allowing to take you out go the game and what is preventing you from movi...

It's a conversation that is so needed today more than ever before. Here are some of the books I recommend throughout the podcast: "Get Rich Lucky Bitch" by Denise Duffield Thomas "I Can Make You Rich" by Paul McKenna "Money Master The Game" by Tony Robbins "Secrets of The Millionaire Mind" by T Harv Ever Enjoy! ps - if you loved the podcast, I'd re...

We are so often fed a lie of it being 'easy' and like should always feel 'in flow'. I'm here to say that I don't think thats always the case and sometimes, the painful moments are the very ones that you need to embrace to move forward and upwards in your life. I reference The Tools by Phil Stutz & Barry Michels in this podcast and we focus on some of the ideas fro...

As women, we work on two rhythms. We work on our Circadian Rhythms (the same as men) but we also have our 28 day cycle which means that for every day of the month, we can feel different. I talk today about how we can work with our subconscious mind to develop our identity to start taking the action towards who we want to become regardless of where we are in our cycle. Learn to work with it, but gi...

Listen in to find out about the lessons I learnt from the legend who is Hal Elrod. Hal is the author of The Miracle Morning and also The Miracle Equation. He starts each day with his Miracle Morning which involves the SAVERS: S - Silence (Meditation/prayer) A- Affirmations V- Visualisation E- Exercise R -Reading S- Scribing (journalling) I tell you all about it and why I loved these lessons so muc...

Do you dread public speaking? Maybe you have a big interview or presentation coming up and you need some help? This podcast runs through tips and techniques that you can do to help prepare your mind and body for a big moment on stage or a robust conversation. If you loved this, I'd love you to share it on Social. You'll find me @megmcleanuk or @shecanpod Love Meg x

In this episode we talk about mindset at commitment and help you become aware of what you are committed to. Are you committed to success? Or are you committed to making the stories in your mind actually be true? Find out why this happens and how we can stop it. Love Meg X

WE ARE BACK!!!!! I have missed you! In this episode I tell you about a couple of stories that I've been through as a mum that have definitely "shaped me". We talk about life as a mum and how its not always as easy as we intended, but it makes us stronger. And if we can do that - we can do anything. It's time for a new season, new goals and revisiting that thing that you still h...

Hi Friend! So in this episode I talk about the 3 lenses that you need in life. This concept comes from Dr Tom Barrett in his book Dare to Dream, Work to Win. Enjoy the episode and if you do, I'd love to share on your social and tag me. Loads of Love X @megmcleanuk @shecanpod

"Easy To Do, Easy Not To Do" Its not the big moments that will define your success but the little moments that build up over time. The good choices that take you closer to your goals and the choices that take you further away from your goals. I also talk about the importance of setting goals so that your brain knows where you are going and what tiny decisions are needed to put you on tra...

Hi friend, Sometimes in life, you get a curve ball that you weren't expecting, or you didn't sign up for. Through our biggest challenges come our biggest growth periods. It may not look like it now, but it will come good. In this episode I talk about becoming aware of the stories you are buying into. I talk steps you can take to embrace change and how you can move from where you are to w...

Today's episode was so much fun to record because I got to do it with two massive influencers in my life. Lesley Collins and Stephanie McLeish are successful business women, both mums of two children, and are now founders of The Mum Club, Glasgow. The Mum Club is a community designed for strong, independent women, who happen to be mums. If that is not you and I, I doing know what is! In this...

Hi Friend, Today I am telling you all about a speaker that I was lucky enough to listen to at my business conference today. Dr Steve Peters is the author of the Chimp Paradox, The Silent Guides and The Path To The Jungle. I would highly recommend all of his books. The Chimp Paradox is a book that changed my life a long time ago. Listen in to hear about the primitive, emotional side of our brain th...

You are doing so many things, often all at once. Sometimes you will make a mistake, sometimes you will drop a ball. What happens then and how do you get past that? In this episode I share with you an experience where I dropped the ball and also how I worked my way out of the funk to put me in. I also talk about the power of a sincere apology. I hope you enjoy this little episode, if you do please...

Hi Friend, I am super excited for you to listen to this episode with Amber. Amber is a ball of positive energy and everyone's biggest cheerleader. She is a hugely successful freelance Scottish presenter with a kick-ass career so far with 8 years experience. The last two being spent at Pure Radio Scotland on her own drive time show, The Lift Home. She has also worked at Clyde 1 and is an ambas...

The first chapter of Jack Canfield’s Success Principles, “Take Responsibility for your own life” I’m this episode we talk about how taking responsibility can help you change your path and give you a higher self efficacy.  We also talk about how to own your mistakes in three simple steps “Regret, Reason, Remedy” I hope you find value in this episode, if you do please feel free to share on social me...

In this episode I talk about three questions that I learned from my pal Tony Robbins. 1) What am I going to focus on? 2) What does this mean? 3) What action will you take? Listen in to hear more about how these three questions can change your life. If you loved this episode, please feel free to share it on your social. You'll find me on instagram @megmcleanuk @shecanpod <3

Its back to school after Easter Holidays! Yey!! How do we get back on track after a few weeks of indulgence and Easter eggs? Here are a few tips! If you loved this episode, I'd love you to share on instagram @megmcleanuk @shecanpod Loads of Love, Meg X

Positive Affirmations don't work? Well they do, sometimes. Listen in to find out why they only work for people who already have a good level of self belief and how those of us with lower levels of self belief can create new empowering thought patterns that will serve us. I talk in this episode about two books. 1) Dr Julie Smith, Why Has Nobody Told Me This Before? 2) Malcolm Gladwell, Outlier...

Hi Friend! So today, I have a conversation with my bestie in life and business. She got me started in business, she has taught me all along the way and she's a fountain of knowledge and wisdom. Emma is an award winning business woman and has a turnover or hundreds of thousands of dollars per year. She's a mum of three boys and has built her business to a level that allowed her husband to...

Sense of urgency is the number one trait of the top 1% of most sports and companies. If you want to succeed at anything, you need to move with urgency. In this episode we dive into how we can move forward despite that little voice that says "you cant do that" and we learn how to move forward with a vision and a goal from a place of love instead of fear. I hope you love this episode, if y...

Happy One Year Anniversary to you She Can listeners! I recorded this on 8th March which is International Women's Day - what better day to celebrate our year together. In this episode I share how I felt when I reached 10,000 downloads on the episode, I share how I ended up getting put in handcuffs and taken to a New Jersey Jail (I know...) and how spending time with people who always say &quot...

This is the movie, but are you playing as the main character or are you acting as a backing dancer or one of the chorus? I talk about the difference and how to become that version of yourself step by step. I also talk about the impact of an accountability call to start your morning, and invite you to join my free 'Start Well' call that runs Monday to Friday at 6.30am on Zoom. Every week...