She Can - The Podcast

In this episode, I sit down with pharmacist and businesswoman Sehar Shahid for a conversation about courage, ambition, and what happens when a woman decides to stop waiting and start creating. Sehar shares her journey of making bold moves in business, pushing boundaries in pharmacy, setting new records, and proving what’s possible when you combine vision, discipline, and belief. Sehar is a UK-regi...

ADHD & Reclaiming Your Power with Katy McNair What happens when you discover later in life that your brain works differently than you thought? In this episode of She Can , I sit down with Katy McNair, better known as ADHD Mum Rules on Instagram, to talk about her journey to a late ADHD diagnosis and how it transformed her understanding of herself, her relationships, and her life. We explore th...

Lisa Marshall @thewidowdiaries lost her husband Alan to suicide leaving her as a single mum to three children. She talks about her experience of grief, navigating the mixed emotions of anger, fear, guilt and sadness in order to get back up again and be the mother her three children need. Lisa has just been awarded Scottish Influencer of the year and she shares her journey on instagram and TikTok @...

Cat Cubie is a broadcaster with over 20 years of experience presenting across TV, radio and digital — from hosting primetime BBC to ITV and Channel 4 to fronting her own daily radio show on Heart Scotland. Alongside her broadcasting career, she created The Sleep Mums podcast during lockdown — a show that became an award-winner, landed a book deal with HarperCollins, and reached Amazon bestseller s...

On this episode of the podcast we talk to the legend, Angelina Daly. Angelina is inspiring because she has an idea and she makes it happen. She takes action, and implements more than most.  Her story is unbelievable. She went from selling kitchens, to qualifying as an aesthetics practitioner to running a team of 16 aesthetics nurses at The Scottish Aesthetics Co. She decided to start the couch to...

Hi Friend, In this episode, we are joined by Amy Todd @amylearnstosave_ She shares how she went from £15K in debt to creating wealth in her life and helping you and I to do the same. We talk about how debt happens, how to get out of it and how to start your investing journey.  In this episode Amy recommends:  How To Fund The Life You Want by Robin Powell and Jonathan Hollow The Slight Edge by Jeff...

Hi friend, In this episode of She Can, we're joined by Vari Stewart, founder of @momentumformums   We speak about what coercive control looked like in her relationship and how you may be able to recognise it in your own relationship.  We talk about how she managed to find the courage to leave and turn her pain into power by starting her own personal training business, helping women find their...

Hi Friend, In this episode I discuss the Wild West that is our lives right now with the crazy things happening in the world and how they affect our energy. We talk about self sabotage, unapologetically going after what you want and how you helping yourself to feel good, is actually the very thing needed to impact the world positively right now. I hope you love the episode and if you did, please sh...

In this episode, I’m joined by Bill McFarlan, internationally recognised communication expert, former BBC broadcaster, and bestselling author of 'Are You Good Enough?' and 'Drop the Pink Elephant'. Bill shares powerful insights on how to let go of self-doubt, eliminate unhelpful language, and communicate with clarity and confidence. Whether you’re leading a team, building a bus...

Hi Friend! In this episode, I am talking to you about creating true change in your life.  Sometimes change can feel hard, cant it? It can feel like we take one step forward and two steps back. Can you relate? The good news is, you are not broken. You are completely normal and change feels hard because we are working. in the 5% of our conscious awareness instead of the 95% of our subconscious aware...

Hi Friend, You are going to love this episode with Female Empowerment Legend, Sarah Jayne Dunn. We talk about turning 40, stepping into the most confident version of yourself and I ask all the questions about her incredible fitness routine. If you enjoy this as much as I did, please feel free to share it on your instagram: @megmcleanuk @shecanpod @sarahjaynedunn All my love, Meg x

Hi Friend! Welcome to the first episode of 2025 where I am joined by founders of the Intuitive Psychology Association, Sarah Gregg and Jill Ritchie. In this episode, we talk about the Intuitive Psychology Association, how it was founded and the vision. We also talk about that January feeling of being torn in 20 different directions. How do we minimise the noise and powerfully move towards our goal...

Hi Friend, I am excited to bring you this episode with coach and business woman Megan McGrory. Together with her mum Christine, Megan runs Unlock The Key where she helps people to create the life they want to live. We talk in depth about the creation process, how to have it all as a working mum without doing it all and we get an insider on her vision board and how she creates it. Enjoy! If you lov...

Hi Friend, I am thrilled to be sharing this episode with you from Holly Matthews. Holly is a No-Nonsense Self Development Coach. She is an author of tow books: 'The Happy Me Project' and recently 'Find Your Confidence'. She runs The Happy Me Project membership and you can find all things Holly at: www.iamhollymatthews.com I hope you love this episode as much as I do. If you do,...

Hi Friend! So do you ever wonder why you feel a bit foggy, your memory isn't what it once was and you struggle to focus? I did, and I had a moment of clarity where I realised that I needed to delete Social Media out of my life for a few days. This episode os all about what happened. I hope you enjoy! If you did, please feel free to share it on your socials and tag me @shecanpod and @megmclean...

Hi Friend, I am excited for you to listen to this episode with Sue Aikman of Ardardan Estate and Monty's Farm Park. Sue and her sister Sarah are inspiration Mum Bosses who have blended Farms, Family and Business. We talk about working with family, career pivots and the importance of gratitude, kindness and intuition in all of it. If you loved the episode and want to hear more from Sue or visi...

Hi Friend! This week's episode I'm joined by my friend and colleague Sarah Watters. Sarah is a meditation teacher and she is also training to be an Intuitive Psychology Coach. She was in a completely different place a few years ago. We talk about hormones, career pivots, the importance of meditation and following your intuition. I hope you enjoy this episode as much as I enjoyed recordin...

Hi Friend, This week's episode is a little bit about my journey to become an Intuitive Psychology Coach. I talk about what it is, why I wanted to take on the Diploma and I share the beliefs that held me back, the dangers of ignoring your intuition and the magic that comes with listening to it. This episode will help you identify where you need to listen to those nudges a little more and help...

Hi Friend! This episode we are joined by Jo Roberts who is a Mindset Coach, Business Coach and Transformation coach. You will love her. We chat about all things fitness, mindset and becoming the next level of you. If you loved the episode, I'd love you to share on your insta and tag us @shecanpod @megmcleanuk @jorobertscoaching You can also follow Jo's gym @modefitnessglasgow Loads of Lo...

Hi Friend, In this episode I am joined by Energetic Mastery Coach & Theta Healing Practitioner, Frankie Milligan. Frankie and I talk about Upper Limits, getting past them and where they originate from in the first place. You will love it! If you love Frankie as much as I do, you'll want to follow her on instagram @frankiemilligancoach As always, if you enjoyed the episode, please share th...

In this episode I catch up with Ali and Joanne from Sorted Home Organisers. We talk about how they were brave enough to start a business together and have a complete career change, muse about the impact of clutter on your mental health and we dive into their tips and tricks for each room in the home. If you'd like to chat to Ali and Joanne, you can find them on instagram @sorted.home.organise...

Hi Friend! Today we chat with Sarah Stewart who is a time management coach and mindfulness practitioner helping small business owners get more time for the things that really matter. If you enjoyed our conversation, you can follow Sarah on instagram @sarahstewart.co.uk or you can contact her via her website: www.sarahstewart.co.uk I hope you enjoy this conversation as much as I did! Love, Meg x

Hi Friend! In this week's episode I share an experience of Imposter Syndrome and why I held off for nearly a year on publishing my ebook. It's out there now! Hooray! I also talk about how to use gratitude to centre yourself in this crazy world we are living in and shining your light brighter than ever. We end with a funny story about my son that I know you will love. If you'd like t...

Hi Friend, I hope you enjoy this conversation as much as I did. Ashley has a background in personal training and a degree in Physiology, Sport Science and Nutrition. She is a Corporate Leader, Trainer, Mental Health Ambassador, certified mindfulness and meditation coach and Speaker. With 17 years of experience in the fast-paced world of medical technology, now Ashley works with clients such as eBa...

Hi Friend, I hope you are so well? I have recorded todays episode about the power of a goal. The power of having a vision. and then working back to achieve that goal. When you make a decision, you have a decided heart and you take inspired action, magic happens. People will fall into your path who can help you, opportunities will suddenly appear that can help you achieve it. I referred to Jill Rit...