Shameless Freedom Podcast

What if everything you were taught about sex was rooted in shame, silence, and control? In this powerful episode, we confront the messages that have told women their sexuality is dirty, sinful, or something to be hidden. We unpack the cultural, religious, and generational conditioning that has disconnected us from our bodies, our pleasure, and our power. This is an invitation to reclaim sex as sac...

In this episode of Shameless Freedom , we dismantle the old stories that told us pleasure is sinful and desire is indulgent. What if your longing for more isn’t something to hide—but something sacred to honor? Jen invites you to question the beliefs that taught you to shrink, to unpack hidden shame around your body and pleasure, and to remember: you are worthy of ecstasy, joy, and full aliveness....

This is more than a podcast. It’s a revolution of reclamation . The first episode of Shameless Freedom is officially LIVE — and we’re diving straight into the fire. 🔥 The fire of religious programming. 🔥 The beliefs we never thought to question. 🔥 The shame that’s been silently running the show. This isn’t just about society’s rules for women. It’s deeper. It’s sacred. It’s religious beliefs th...

In this week's episode I have a very special guest Karen Leba Baker where we talk about the Power of Nurturing ourselves and how it impacts our energy in all of our relationships.   Karen is a dear friend and sister Goddess from Mama Gena's Pleasure Certification Program. She is also known by her clients as the Badass Fairy Godmother.  My favorite moment of this episode is when we talk abo...

In a culture that often glorifies hustle, self-sacrifice, and productivity over joy, ease, and indulgence, pleasure has been unfairly stigmatized. It is often labeled as frivolous, self-indulgent, or even shameful. But here’s the truth: pleasure is not a distraction—it’s a necessity . Pleasure is a fundamental part of a balanced and fulfilling life. Reclaiming pleasure as a positive force allows u...

Expand your horizons on the power of what it means to not only claim your desires, but to fully own your sexuality as a woman.

 🌨️ Will I fit in?  🌨️ What if they think what I do is weird? 🌨️ Am I taking up too much space?  🌨️ Is it really okay if I come along? Then, I felt it. That deep, familiar wound of being left out. The hurt little girl inside me whispered: "See? You don’t belong." "Girls can be mean." "You knew this would happen." The awkward silence. The sting of feeling unseen. The a...

Surrender to every moment or take action if needed. 

The journey home isn’t just about a place—it’s about remembering who you are. Welcome to Coming Home , where we strip away the expectations, reclaim our truth, and step fully into the life we were meant to live.

What happens when you give yourself full permission to live a life rooted in pleasure? 💃 In this week’s episode of The Sensual Feminine Life Podcast , we explore how these three elements—Permission, Pleasure, and Prayer—are the keys to unlocking your true radiance and power. 👉 Permission to release shame and step into your desires. 👉 Pleasure as a guide to your deepest healing and fulfillment....

In this episode we go deep. How many of you resist and are afraid of surrendering certain parts of your life. You are comfortable in one area, but there is another place where you feel you need to be in control. You fear not knowing. You fear trusting. What if that is the place you need to lean into the most. What if the power of pleasure can heal you through the pain and the resistance you are fe...

Unlock the magic of touch in your life. Touch is one of the most primal and profound ways we connect—with others and ourselves. It’s not just about physical sensation; it’s about intimacy, presence, and a deep sense of belonging. From the simplest hug to the gentle caress of your own skin, touch has the power to heal, comfort, and awaken. In this episode, we explore how touch impacts our relations...

A Year Without Sex: What It Taught Me About Intimacy and Desire In this episode, we dive into the transformative journey of taking a year-long break from sex and what it revealed about intimacy, connection, and self-worth. We explore how abstinence can reshape your views on desire, foster deeper emotional connections, and strengthen your relationship with yourself and others. Plus, we share practi...

One word. Infinite possibilities. Imagine a single word that captures your essence, sets the tone for your year, and aligns your energy with what you truly desire. Ready to find your word? Let’s make it happen."

In this episode, I share the key tools a dear friend taught me, each one a transformative experience in its own right: Intuitive Vision Boarding Oracle Cards Labyrinths (Just to name a few) Listen in for the laundry list of the rest. Sometimes, we don't realize how deeply our choices, our wisdom, and our tools can impact the lives of others. The smallest suggestion, the simplest gesture, can set o...

In this heartfelt episode, I open up about a recent family drama that surprisingly turned into one of life’s unexpected blessings. It’s a powerful reminder that our relationships often serve as our greatest teachers. When we allow ourselves to truly feel and embrace the triggers that arise, we uncover profound lessons waiting to guide us. Join me as I share how leaning into these moments brought h...

Naughty or Nice? Unleashing Your Inner Goddess This Holiday Season 🎙️✨ Are you feeling a little too ‘nice’ and not enough naughty this year? In this episode, we dive deep into the art of playful self-expression, reconnecting with your desires, and embracing both sides of your sensual self. Whether you’re ready to light up the holidays with confidence, spark a little sizzle in your relationships,...

In this episode, I share a powerful lesson about boundaries—why setting them is only the first step and keeping them is where true transformation happens. Through a deeply personal story, I explore how honoring your boundaries is an act of self-worth, love, and courage. You'll learn why breaking patterns of unworthiness is essential and how keeping boundaries creates space for the love, abundance,...

Let's rewrite the narrative we have on sexuality. Let's learn the power of our own body, power, pleasure and divinity and how Sexuality is Spirituality. Allow yourself to open to the depth, expansion and possibility of what is available for you. To understand the truth of the sacredness of our body as temple and a portal to the divine. Let not just nourish our bodies with nutrient from food, let's...

In this episode, I dive into the highlights from my recent $1-a-day giving challenge. What started as a simple act of daily generosity turned into a powerful exploration of deeper lessons around abundance and scarcity, impact, and the ripple effect of small actions. We all know the power of giving, however, if you have any kind of scarcity beliefs you are going to want to listen into this episode....

In this episode we dive deep into the concept of asking for what you desire and being open to receiving it. You must be in alignment with what you desire otherwise you will resist calling it in. One of our greatest challenges is opening ourselves us to receive more. We dive into the important of building that muscle in the boardroom, bedroom and beyond so you can receive MORE if what you desire in...

Do you have a self- worth issue? If you are not experiencing the level of wealth and richness or love and intimacy in your life, then there is a worthiness issue that you are not seeing. You might challenge me, but I encourage you to be open to the possibility of what stepping into your true value as a Queen really means. We can't always see our blind spots, but just because we can't see it, it do...

In this episode on trust and surrender , we discuss how trusting ourselves can feel challenging. It’s our job to decide the "what," but God decides the "how." Are we truly open to receiving answers, even when they come in unexpected ways? Do we trust the process and go with the flow, or do we cling to control, wanting every outcome mapped out? The power lies in letting go and allowing God to guide...

Do you often catch yourself saying, "I don't care"? Is it really that you don’t care, or are you avoiding asking for what you truly want? Asking for what you want is an act of self-care. Stop betraying yourself and start speaking up, so you can stay in the flow. Don’t wait for someone else to do what you can either do for yourself or ask for. When you’re stuck in frustration or resentment, settlin...