Fatimah Ashekun

SEX, SELF & RELATIONSHIPS

Health EN ↓ 95 episodes

Welcome to The SEX, SELF & RELATIONSHPS podcast. This is a lifestyle podcast, focused on Sex, Self & Relationships. This podcast will provide sex education, focusing especially on female pleasure. We will discuss self development and how we can become the best versions of ourselves, all while exploring our relationships and how we can show up as our best for them.

Author

Fatimah Ashekun

Category

Health

Podcast website

www.buzzsprout.com

Latest episode

Jun 26, 2026

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Episodes

How To Love _ Relationships 30.09.2022

Send us Fan Mail Learn how  to love by understanding the meaning of love and what it looks like. INTRO + OUTRO Music- Zula; Mini Vandals   https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music   Follow the podcast on Instagram & Twitter- @thessrpodcast Show Reference: Book-  1. All About Love By Bell hooks https://www.amazon.com/All-About-Love-New-Visions/dp/0060959479 2. The Power...

How To Be a Confident Person_ Self 23.09.2022

Send us Fan Mail Learn how to build self confidence from within. INTRO + OUTRO Music- Zula; Mini Vandals   https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music   Follow the podcast on Instagram & Twitter- @thessrpodcast https://www.instagram.com/thessrpodcast/ https://twitter.com/thessrpodcast Show Reference: https://medium.com/desk-of-van-schneider/if-you-want-it-you-might-get-it...

How To Enhance Your Female Orgasm_ Sex 16.09.2022

Send us Fan Mail Learn how to enhance your female orgasm by learning it's capabilities and useful tips. INTRO + OUTRO Music- Zula; Mini Vandals   https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music   Follow the podcast on Instagram & Twitter- @thessrpodcast https://www.instagram.com/thessrpodcast/ https://twitter.com/thessrpodcast Show Reference: https://www.sciencedirect.co...

How To Follow Your Intuition _ Self 09.09.2022

Send us Fan Mail Learn how to identify and follow your intuitive guidance and messages.   INTRO + OUTRO Music- Zula; Mini Vandals   https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music   Follow the podcast on Instagram & Twitter- @thessrpodcast https://www.instagram.com/thessrpodcast/ https://twitter.com/thessrpodcast Show Reference: 1. Trust Your Vibes (Revised Edition) https://w...

How To Have a Hard Conversation_ Relationships 02.09.2022

Send us Fan Mail Learn how to have a hard conversation with loved ones. Hard conversations are the fuel to a healthy loving relationship.  INTRO + OUTRO Music- Zula; Mini Vandals   https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music   Follow the podcast on Instagram & Twitter- @thessrpodcast https://www.instagram.com/thessrpodcast/ https://twitter.com/thessrpodcast

How To Change a Toxic Trait_ Self 26.08.2022

Send us Fan Mail Learn how to identify and change your toxic traits.  INTRO + OUTRO Music- Zula; Mini Vandals   https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music   Follow the podcast on Instagram & Twitter- @thessrpodcast https://www.instagram.com/thessrpodcast/ https://twitter.com/thessrpodcast Show Reference: Iyanla: Fix My Life- OWN (Oprah Winfrey Network)

How To Get in The Mood (When your Thoughts Won't Shut Up)_ Sex 18.08.2022

Send us Fan Mail Learn how to get in the mood  when your thoughts are having a party. Learn tips to calm the mind so you can be fully in the moment, to achieve great orgasm.  INTRO + OUTRO Music- Zula; Mini Vandals   https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music   Follow the podcast on Instagram & Twitter- @thessrpodcast https://www.instagram.com/thessrpodcast/ https://twit...

How To Be Kind Instead of Nice_ Self 12.08.2022

Send us Fan Mail Learn how to be a kind person, instead of nice. I go over the differences and 5 simple tips to get you started.  INTRO + OUTRO Music- Zula; Mini Vandals   https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music   Follow the podcast on Instagram & Twitter- @thessrpodcast https://www.instagram.com/thessrpodcast/ https://twitter.com/thessrpodcast Show Reference: Book-Th...

How To End a Relationship_ Relationships 05.08.2022

Send us Fan Mail Learn how to end a relationship. Tips to prepare and get your point across.  INTRO + OUTRO Music- Zula; Mini Vandals   https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music   Follow the podcast on Instagram & Twitter- @thessrpodcast Show Reference: https://www.psychologytoday.com/us/blog/the-image-professor/201003/the-classy-break-conversational-templates-saying-go...

How to Online Date with a Purpose_ Relationships 29.07.2022

Send us Fan Mail Learn how to date with a purpose, by implementing consistent online dating tips to help you meet your match.   INTRO + OUTRO Music- Zula; Mini Vandals   https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music   Follow the podcast on Instagram & Twitter- @thessrpodcast

How To Manifest The Life of Your Dreams_ Self 22.07.2022

Send us Fan Mail Learn how to manifest the life of your dreams. If you can't dream it, you can't live it.  INTRO + OUTRO Music- Zula; Mini Vandals   https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music   Follow the podcast on Instagram & Twitter- @thessrpodcast Show Reference: Book-  The Secret by Rhonda Byrne https://www.amazon.com/Secret-Rhonda-Byrne/dp/1582701709

How To get Your Lady In the Mood_ Sex 13.07.2022

Send us Fan Mail Learn how to get your lady in the mood. Women are often characterized as having low interest in sex, especially in a long term relationship. I disagree, women are just rarely provided the tools they need to get in the mood.  INTRO + OUTRO Music- Zula; Mini Vandals   https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music   Follow the podcast on Instagram & Twitter- @...

How To Stop Being the Strong One_ Self 08.07.2022

Send us Fan Mail Learn how to stop being the "Strong One" for everyone and prioritize your needs.  INTRO + OUTRO Music- Zula; Mini Vandals   https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music   Follow the podcast on Instagram & Twitter- @thessrpodcast Show Reference: Book-  Men Are from Mars, Women Are from Venus https://www.amazon.com/Men-Mars-Women-Venus-Understandin...

How To Get Over A Breakup_ Relationships 30.06.2022

Send us Fan Mail Episode Theme- How To Get Over A Breakup  Learn how to get over and heal from the most heart shattering breakup. INTRO + OUTRO Music- Zula; Mini Vandals   https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music   Follow the podcast on Instagram & Twitter- @thessrpodcast  Show Reference:  https://www.reddit.com/r/BreakUps/comments/9qmvle/how_to_get_over_the_most_agoni...

How to Prioritize your Female Orgasm _ SEX 23.06.2022

Send us Fan Mail Episode Theme- How To Get What you Want Learn how to prioritize your female orgasm during partnered sex.  INTRO + OUTRO Music- Zula; Mini Vandals   https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music   Follow the podcast on Instagram & Twitter- @thessrpodcast  Show Reference: https://unfuckyourbrain.com/orgasm-blocking-august-mclaughlin/ 

How To Change a Habit_ Self 13.06.2022

Send us Fan Mail Episode Theme- How To Get What you Want Learn how to effectively change your most annoying habit. INTRO + OUTRO Music- Zula; Mini Vandals   https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music   Follow the podcast on Instagram & Twitter- @thessrpodcast  Duhigg, C. (2014). The Power of Habit: Why We Do What We Do in Life and Business . Random House Trade Paperbacks...

How To Make the First Move _Relationships 08.06.2022

Send us Fan Mail Episode Theme- How To Get What you Want Learn my LOW risk approach to making the first move (shooting your shot). My method has proven VERY successful over the years, so it's only right I share this gem with other women. INTRO + OUTRO Music- Zula; Mini Vandals   https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music Follow the podcast on Instagram & Twitter- @t...

How To Be Happy_ Relationships 03.06.2022

Send us Fan Mail There’s no way around it… Our surroundings has an impact on our happiness.  Today in relationships, I'll go over how to gain clarity over the affects of our surroundings and tips to protect and control our happiness. Follow the podcast on Instagram & Twitter- @thessrpodcast INTRO + OUTRO Music- Zula; Mini Vandals   https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMa...

How To Have a Female Orgasm_ SEX 31.05.2022

Send us Fan Mail Today in sex, we will be focusing on the topic RARELY discussed. Women’s pleasure.  I will be going over the WHAT, WHY & most importantly HOW of female orgasm! Follow the podcast on Instagram & Twitter- @thessrpodcast INTRO + OUTRO Music- Zula; Mini Vandals   https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/musi https://www.plannedparenthood.org/learn/sex-pleasu...

How To Be Happy_ SELF 26.05.2022

Send us Fan Mail For our first episode, I'd like to focus on being happy with SELF. Understanding true happiness comes from within, we'll go over tips to identifying what the presence and absence of happiness looks like to us and what we need to do to sustain it. Follow the podcast on Instagram & Twitter- @thessrpodcast INTRO + OUTRO Music- Zula; Mini Vandals https://studio.youtube.c...

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