Sex On The Floor

 In this episode, we are going to talk about pelvic health & intimacy while pregnant. We are going to hit on important key topics such as sex while pregnant, the importance of using lubricant during sex, pelvic pain, working out while pregnant, sciatica pain, and so much more!  If you are currently pregnant or soon to be pregnant, hopefully you can use this information to be able to enjoy inti...

In this episode we are going to go over what to do to prepare for pregnancy as far as your pelvic floor health goes. We are going to hit on important key topics such as birth control, nutrition, stress reduction habits, exercise, and so much more! We are going to be going over how these topics affect your pelvic heath before you get pregnant. If you are in a phase of your life where you are planni...

In this episode, we are going to talk about mindfulness in relationships and how that can translate into mindfulness in partnered intimacy. This episode is going to piggy back off of our last 2 episodes were we talked about mindfulness for her and mindfulness for him. Now we are going to bring it all together to go deep into mindfulness together as a couple and how we can use this to enhance our i...

In this episode, we are going to talk about mindful masterbation for women. We are going to go over how women can enhance their relationship with masterbation in a healthy and fun way.  There is such a lack of understanding and awareness in this area for female self pleasure. In society women are not taught about their body, which leads to them being uncomfortable exploring their body. Let’s dive...

Let’s talk about mindful masturbation and how it can help bring sexual desire back to your body so that you are not overthinking it anymore when alone or with a partner with Dr. Katie Schubert (Sex Therapist) and Dr. Molly Hart (Pelvic Floor PT).   Dr. Molly Hart, Pelvic Floor PT, Owner of Pelvic Balance Physical Therapy Dr. Katie Schubert, Sex Therapist, Owner of Cypress Wellness Center DISCLAIME...

In this episode Dr. Katie Schubert (Sex Therapist) and Dr. Molly Hart (Pelvic Floor PT) dive into how pelvic floor physical therapy and sex therapy can help aid in concerns with erectile dysfunction, bladder leakage, and pelvic pain in the penis, testicles, rectum. Dr. Molly Hart, Pelvic Floor PT, Owner of Pelvic Balance Physical Therapy Dr. Katie Schubert, Sex Therapist, Owner of Cypress Wellness...

In this episode Dr. Katie Schubert (Sex Therapist) and Dr. Molly Hart (Pelvic Floor PT) dive into the reasons men seek out care for sexual concerns and pelvic health improvements from both a psychological and physiological level. Such as erectile dysfunction, premature ejaculation, partner libido issues, sexual dissatisfaction, sexual paraphilias that get in the way with their sexual life, anxiety...

Female Sexual Health Treatment is an episode where we dive into discussing what treatments can be used to help with sexual health concerns that a sex therapist and a pelvic floor physical encounter. If you are having sexual health concerns as a female this is a great episode to learn from! Support the show  Dr. Molly Hart, Pelvic Floor PT, Owner of Pelvic Balance Physical Therapy  Dr. Katie Schube...

Female Sexual Health Concerns is an episode where we dive into discuss what sexual health concerns a sex therapist and a pelvic floor physical therapist typically treat and address. If you are having sexual health concerns as a female this is a great episode to learn from! Support the show  Dr. Molly Hart, Pelvic Floor PT, Owner of Pelvic Balance Physical Therapy  Dr. Katie Schubert, Sex Therapist...

Introduction! Sex On The Floor Podcast was created to help educate the public about problems with sex & intimacy and how this is tied to BOTH physical and mental aspects. Hosted by Dr. Molly Hart, PT, DPT (owner of Pelvic Balance Physical Therapy) and Dr. Katie Schubert, PhD, LMHC, CST (owner of Cypress Wellness Center). Dr. Molly is a pelvic floor physical therapist who specializes in treatin...