Sex, love, & money

This episode explores why so many women feel chronically exhausted: society, medicine, and workplaces are built around a 24-hour male model while women's hormones follow a 28-day cycle, causing predictable mismatches and burnout. The host explains how this mismatch leads to emotional and physical consequences across life stages—especially menopause—and shares a call to reframe health and policy to...

This episode explores female desire, the power of the menstrual cycle and menopause, and how women's biology and boundaries shape relationships and society. It calls men into deeper integrity and action, critiques modern dating culture, and argues that mutual responsibility and secure attachment can heal individuals and benefit the future of our species.

In this episode, delve into the transformative power of conflict within relationships. Discover how repetitive arguments can be gateways to deeper intimacy when approached with respect and curiosity. Learn about the importance of listening, asking different questions, and doing something different to break the cycle and find clarity. Explore the idea that conflict, often seen as detrimental, can a...

In this episode, we delve into the crucial importance of recognizing narcissistic traits in relationships. Understanding whether your partner or ex is a narcissist is vital for choosing the right strategies for emotional and mental well-being. We discuss the dangers of overlooking narcissism and how it can lead to ineffective relationship advice. Learn how to equip yourself with the proper tools t...

Join Jennifer J. in an engaging episode featuring her husband, Tom, as they explore the unique dynamics of dating a relationship coach. Together, they discuss the adventures and challenges of their relationship, merging eastern and western philosophies, and the importance of trust and intuition. With Tom's extensive experience in martial arts and holistic healing, and Jennifer's expertise as a coa...

Join me as I embark on a profound journey through motherhood, sharing my experiences, reflections, and discoveries along the way. Having given birth nearly eight weeks ago, I delve into the life-changing impact of having a child and how it has multiplied my capacity for love and purpose. In this episode, I reflect on my adventurous past, enriched with travel, purpose-driven work, and deep relation...

In this thought-provoking episode, we delve into the deeply challenging subject of suicide, exploring personal experiences and the complex emotions that surround this tragic event. The discussion highlights the societal need for a better understanding of mental health, as well as the importance of distinguishing between suicidal ideation and planning. We reflect on the impact of suicide on loved o...

There is nothing more expensive than bad help.

Join us in this insightful episode as we delve into a personal story of transformation through one of the most challenging relationships. Our host shares a candid account of a past relationship that was both dysfunctional and deeply educational. The narrative unfolds as an exploration of self-discovery and growth, highlighting how diverse dating experiences can be a powerful catalyst for personal...

Join us for a heartfelt exploration of the complex relationship with money, as shared by a coach who teaches on the subject. In this episode, we delve into the challenges and triumphs of embracing financial support and overcoming internal resistance to receiving abundance. Discover the transformative power of commitment and the importance of rewiring our beliefs about money, love, and life. Throug...

In this thought-provoking episode, join us as we delve into the often-confused concepts of arousal and desire. Discover how misunderstanding these two can lead to self-betrayal and unwanted long-term outcomes. We explore how shame impacts our actions, putting us in a defensive state that hinders genuine connection and authenticity. Learn how physiological responses can be misinterpreted as sexual...

In this insightful episode, we delve into the fascinating connection between money and spirituality. Our host explores how faith, a concept often linked to spiritual beliefs, also plays a crucial role in our relationship with finances. By comparing money to spirituality, the episode encourages listeners to view their financial life as a reflection of their deeper beliefs and values. The discussion...

In this thought-provoking episode, we dive deep into the concept of money as a spiritual journey. Our host explores how our relationship with money reflects our broader life philosophies and how it can be a powerful tool for personal growth and transformation. Discover the societal beliefs ingrained in us about wealth and poverty, and learn how to rewire these perceptions to create a healthier, mo...

We delve into the often-overlooked, buried, hidden, and destroyed, truths about attraction, sex, and compatibility in relationships. Discover the secrets of physical intimacy that society tends to ignore, as we explore how true attraction goes WAY beyond mere physical appearance. Learn how cultural conditioning shapes our perception of beauty, and why understanding the deeper aspects of attraction...

In this heartfelt episode, I open up about my personal journey with love, sharing insights and lessons learned from years of experience. From childhood dreams of romance to the challenges of serial monogamy, I delve into the complexities of finding true compatibility and the importance of not settling for less than one deserves. We explore the dynamics of attachment styles, the dangers of settling...

Join me on a serene evening walk with the most energetic dog, under the glow of a full moon, as we explore the profound differences between coaching and therapy. This episode delves into my personal journey with mental and emotional health, highlighting how discovering coaching transformed my life in ways traditional therapy could not. From a lifelong interest in psychology to a disheartening sear...

In this heartfelt episode, our host reflects on the profound experiences of living across different cultures and the unique opportunities available in the West. Having spent a transformative year in South America, they share insights on the contrasts between the freedoms available in America and the challenges faced in other regions. The episode delves into the appreciation for the ability to expr...

A quickie meditation ending with a profound sense of gratitude… whether you feel you have something to be grateful for or not today.   Enjoy 🌞    

In this episode, we delve into the complexities of transforming sexual relationships into deeply connected and fulfilling experiences. Inspired by previous discussions and insights shared on Instagram, we explore why so many people feel frustrated and lost when striving for a more meaningful sexual connection with their partners. We discuss the common misconceptions about sexuality, the slow and n...

Welcome back! After a year-long adventure in the jungle, I'm excited to dive into today's episode on a topic that impacts all of us—better sex and what it truly means. Drawing from my experiences and insights as a professional in this field, we challenge the common belief that marital sex is where passion fades. We'll explore contrasting cultural narratives, from the Western idea of the "seven-yea...

Avoid the misery and trap of uncommunicated expectations in relationships