Ana Lopez, MSW, MEd

Sex in Spanglish

Health EN ↓ 104 episodes

Mind-blowing sex on demand that doesn’t rely on your partner. Curated for la mujer Latina exploring pleasure on her own. Hosted by Ana Lopez, MSW, MEd — proud Latina, sexologist & sex coach. Ana empowers mujeres to own their desires, rewrite sex-negative stories, and make pleasure in the bedroom a non-negotiable. Every episode gives you practicable tips you can use tonight. And, if you’re ready for long-term change, Ana’s Mind-Blown Method™ and 1:1 coaching will guide you to make them effortless, every single time. Listen weekly and experience mind-blowing sex on demand, sin vergüenza.

Author

Ana Lopez, MSW, MEd

Category

Health

Podcast website

linktr.ee

Latest episode

Jul 8, 2026

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Episodes

Ep. 22 - More Foreplay 07.08.2022

In this episode Ana discusses what foreplay is and how to get more of it! You'll learn: -what foreplay is -what foreplay isn't -why you aren't getting the amount of foreplay you want -how to get more of it Message me here: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62cde315ce129d09e8f4f41b Download the Rendezvous Reboot and change your relationship with the past today: https...

Because I said so 31.07.2022

In this episode Ana discusses how not being allowed to ask questions as a childhood is fucking up sex lives everywhere.  You'll learn: -What you were taught about questions -Why parents treat questions asking the way they do -How not asking questions makes gullible adults -How not asking questions makes adults who people please -What you can do to fix this shit and start having mind-blowing s...

Got Catholic Guilt? 26.07.2022

In this episode Ana discusses two of the most controversial topics: religion and sex. You'll learn: -What Christianity teaches about sex -How this impacts your sex life as an adult -How to determine what your own beliefs are -How to have your religious beliefs and an amazing sex life -What to do if you aren't religious but are still feeling shame and guilt about sex Download the Rendezvous Reboot...

Quiere Llorar 19.07.2022

In this episode Ana discusses feelings and how not having them is fucking with our sex life.  You'll learn: -Where you learned about feelings -What you were taught about feelings -How these lessons are showing up in your life today -How this impacts your sex life -How to solve this issue Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Inst...

A mi no me pides nada! 12.07.2022

In this episode Ana talks about how children who were taught not to ask for anything hate asking for help as adults.  You'll learn: -Why you hate asking for help -How this impacts you in sex and relationships -What you can do to resolve this issue Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspa...

Ponte a Limpiar 10.07.2022

In this episode Ana talks about how mami's rules for cleaning and going out are impacting your sex life.  You'll learn: -Why you can't relax even if you have the time -How your cleaning habits are impacting your sex life -How to relax without judging yourself -How to pay focus on what you're doing without worrying about your to-do list Book a consulation con La Sex Coach: https://calendly.com...

Operation Orgasm, La Sin Vergüenza Symposium, and Something for the Hombres 24.06.2022

Ana is back! In this episode, Ana makes THREE exciting announcements: Operation Orgasm, La Sin Vergüenza Symposium, and 1:1 coaching for los hombres ! Operation Orgasm: Free five day training for the ladies  Begins June 27th, 2022 Join here: https://alopez.ck.page/250932ccb5 La Sin Vergüenza Symposium: 6 month coaching container for the ladies The next cohort begins July 15th, 2022 Direct pay...

Reality vs Chisme 14.09.2021

I love chisme as much as the next person but do you know the difference between chisme and reality? https://calendly.com/sexinspanglish/quicky www.sexinspanglish.com/#sexualstory https://www.sexinspanglish.com/rex www.instagram.com/sexinspanglish https://www.facebook.com/groups/latinascochinas www.sexinspanglish.com https://www.youtube.com/channel/UCKPA7rr950PGRlBbf03oQUw Mexicana En Lelé by Le Ga...

Take Control of Your Sex Life 29.08.2021

Listen in to what you can do to take control of your sex life! https://calendly.com/sexinspanglish/quicky www.sexinspanglish.com/#sexualstory https://www.sexinspanglish.com/rex www.instagram.com/sexinspanglish https://www.facebook.com/groups/latinascochinas www.sexinspanglish.com https://www.youtube.com/channel/UCKPA7rr950PGRlBbf03oQUw Mexicana En Lelé by Le Gang https://soundcloud.com/thisislegan...

The Sex Diet 22.08.2021

Listen in to eat your way to a better sex life! https://calendly.com/sexinspanglish/quicky www.sexinspanglish.com/#sexualstory https://www.sexinspanglish.com/rex www.instagram.com/sexinspanglish https://www.facebook.com/groups/latinascochinas www.sexinspanglish.com https://www.youtube.com/channel/UCKPA7rr950PGRlBbf03oQUw

Move Your Body for Better Sex 15.08.2021

What If I told you that exercising could enhance your sex life? Listen in to find out how! https://calendly.com/sexinspanglish/quicky www.sexinspanglish.com/#sexualstory https://www.sexinspanglish.com/rex www.instagram.com/sexinspanglish https://www.facebook.com/groups/latinascochinas www.sexinspanglish.com https://www.youtube.com/channel/UCKPA7rr950PGRlBbf03oQUw

Get Out of Your Head and Into Your Body 08.08.2021

Do this ONE simple thing ONCE a day and watch your sex life improve! Instagram Facebook Group Book a consult

More Water, More Orgasms 27.07.2021

If you enjoyed this episode be sure to share it with una prima, una vecina, y una cochina! Be sure to follow me on Instagram ! And if you'd like a customized pleasure plan you'll want to get on my calendar! Have you accessed your copy of The Sexual Story Workshop yet?

Do You Know What Grinds My Gears... 12.06.2021

On today's episode Ana vents about women not taking time for themselves. www.sexinspanglish.com www.instagram.com/sexinspanglish www.sexinspanglish.com/#sexualstory

The Ultimate Sex Hack 28.02.2021

On today's episode I discuss the ultimate sex hack: the brain! Also, on today's episode: Men want sex more than women You're not normal Are you following me on Instagram? Are you ready to enhance your sex life without giving a f*ck what other people think? Connect with me here! Have you seen my webpage?

Hump Day Hot Tip - Sex Schedules 24.02.2021

Hump Day Hot Tips are weekly tips that you can use TODAY to spice up your sex life. Are you following me on Instagram? Check out my website here! Are you ready to enhance your sex life without giving a f*ck que vaya pensar la gente? Connect with me here!

Hump Day Hot Tip - New Places 17.02.2021

Hump Day Hot Tips are weekly tips that you can use TODAY to spice up your sex life. Are you following me on Instagram? Check out my website here! Are you ready to enhance your sex life without giving a f*ck que vaya pensar la gente? Connect with me here!

What is a Sex Coach? 14.02.2021

In today's episode, I give you all the chisme on what a sex coach is and what it's like to have a session with a Certified Sex Coach.  Also covered in today's episode: Telling children about sex will encourage them to have it Why I know so much about sex Are you following me on Instagram? Are you interested in working with a Latina Certified Sex Coach?

Hump Day Hot Tip #1 11.02.2021

On today's Hump Day Hot Tip: Is sex the cure for headaches and PMS? Are you ready to invest in your pleasure today? You can gain access to my calendar here! Get direct access to my Link Tree here! Are you following me on Instagram? Purchase FLEX here!

Sex Toys 101 20.09.2020

In today's episode I give you the beginner's chisme on sex toys and give you the information you need to buy your first toy.  Also in this episode: My partner watches porn I pee when I orgasm Are you looking to transform your sex life by owning your pleasure and discussing your deseos con confianaza?  Follow me on Instagram Book a consultation call

Anal 13.09.2020

Do you know what to do when it comes to anal? Do you know what not to do when it comes to anal? Solte toda la sopa on this weeks episode!  Also on this episode:  vibrators can make you lose sensation  my partner doesn't want me using a vibrator Looking for:   lube? gloves? condoms? In need of coaching? Apply here!

Kegel Weights 06.09.2020

Do you even lift...with your vagina? On today's episode I talk all about kegel weights which are weights for the vagina.  Also on this episode: Vaginal discharge My man wants his butt played with and I am afraid he's gay Looking for kegel weights mentioned in this episode?: Smartball Uno Lelo Beads Kegelbell Yoni Egg Elvie Trainer Looking for a pelvic floor therapist? Recommended sex shops: B...

Pelvic Floor Health 30.08.2020

Do you have a weak pelvic floor? If so, you might be a victim to the three involuntary Ps: pee, poop and pedos! On today's episode I talk about how to prevent that from happening.  Also on today's episode:  The clit is bigger than a bean Whiskey dick Looking for a pelvic floor therapist? Want to see what a clitoris looks like? Got a question?: Email me: sexinspanglish@gmail.com DM me on...

My Partner Masturbates; My Man Cums Too Quickly 28.08.2020

Oops! I left La Cochinada de Dia and Ask a Future Doctora segments off of episode three. I added them in after publishing but it looks like some platforms aren't playing the entire show so here they are!

Orgasms 23.08.2020

Did you know there are over 11 types of orgasms?! On today's episode I dive into what they are and how to experience them. I also talk about why you aren't having orgasms.  Also on this episode: My partner masturbates so he isn't attracted to me My man cums too quickly and I want him to last longer Looking for a therapist? Looking for a sexological body worker? The Body Keeps the Score  ...

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