Coach J

Settlage Strength

Health EN ↓ 70 episodes

Learn the best methods to perform your best in the gym, on the mat, and in every day life!

Author

Coach J

Category

Health

Podcast website

www.thestrengthmatrix.com

Latest episode

Jul 6, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

The #1 Exercise To Build SPEED & POWER For Combat Sports (feat. Alex Kanellis from Landmine University) 06.07.2026

Follow Alex on Instagram ! Check out Landmine University and get certified! Learn more about building elite athleticism with the landmine ! Unlock the power of the Landmine with the SPANN Barbell ! Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥 Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided O...

Why I Stopped Training Conjugate + How To Train For BJJ Competition (Lift Heavy Roll Hard Q & A) 01.07.2026

Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥 Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Optimization service! Use code "SETTLAGE" at checkout! Get 10% OFF all Marek Health Diagnostic Lab Testing ! Use code "SETTLAGE" at checkout! Get 10% OFF your next Troscriptions o...

Ultimate Strength Guide For Combat Sport Athletes (feat. Joe Sullivan) 29.06.2026

Follow Joe on Instagram ! Check out Joe's coaching and supplements ! Learn more about breaking world records and enhancing performance!  @JoeSullivanAOD  Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥 Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Optimization service! Use code "SETT...

The (Real) Secret To Building Savage Strength For Combat Sports With Limited Gym Time (feat. Tom Sheppard) 22.06.2026

Follow Tom on Instagram ! Check out Tom's education and coaching ! Listen to Tom on the Table Talk Podcast ! Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥 Optimize your Health, Strength, and Performance in 2026! Get 10% OFF Marek Health's Guided Optimization service! Use code "SETTLAGE" at checkout! Get 10% OFF all Marek Health Diagnosti...

THIS Is Why You're Not Recovering Properly: Here's How To Fix It (feat. Dr Scott Sherr) 15.06.2026

Follow Dr Scott on Instagram ! Get 10% OFF your next Troscriptions order! Use code "COACHJ" at checkout! Learn more about cellular health optimization & education for practitioners at HOMeHOPe ! Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥 Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Opti...

Getting Strong For BJJ Is A Lot Simpler Than You Think (feat. Charles Allan Price) 08.06.2026

Check out Charles's podcast and training videos ! Follow Charles on Instagram ! Learn more about Charles's coaching and training programs ! Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥 Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Optimization service! Use code "SETTLAGE" at checkout! Get 10%...

No BS Guide To Shredding Fat, Building Muscle, and Peak BJJ Performance (feat. Alex Maclin) 01.06.2026

Follow Alex Maclin on Instagram ! Learn more about Alex's nutrition coaching ! Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥 Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Optimization service! Use code "SETTLAGE" at checkout! Get 10% OFF all Marek Health Diagnostic Lab Testing ! Use code "SETTL...

How To Build Muscle As A Fighter / Grappler (feat. AJ Buck) 25.05.2026

Follow AJ on Instagram ! Listen to AJ Buck's podcast ! Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥 Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Optimization service! Use code "SETTLAGE" at checkout! Get 10% OFF all Marek Health Diagnostic Lab Testing ! Use code "SETTLAGE" at checkout! Get 10...

William Tackett's Training Camp For UFC BJJ 18.05.2026

Follow William on Instagram ! Watch William Tackett on YouTube ! Tune into UFC BJJ: William Tackett vs Enrico Said on May 21st! Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥 Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Optimization service! Use code "SETTLAGE" at checkout! Get 10...

The Truth About Over Training & How To Maximize Performance 15.05.2026

Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥 Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Optimization service! Use code "SETTLAGE" at checkout! Get 10% OFF all Marek Health Diagnostic Lab Testing ! Use code "SETTLAGE" at checkout! Get 10% OFF your next Troscriptions o...

Maximize Muscle Growth: Diet Tips To Build Muscle & Not Fat (feat. Jon Heck) 11.05.2026

Follow Jon on Instagram ! Listen to the Hammer & Chisel Performance Podcast ! Check out Jon's training and nutrition coaching ! Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥 Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Optimization service! Use code "SETTLAGE" at checkout! Get 10% OFF all...

What To Do When You're Burnt Out From Training 09.05.2026

Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥 Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Optimization service! Use code "SETTLAGE" at checkout! Get 10% OFF all Marek Health Diagnostic Lab Testing ! Use code "SETTLAGE" at checkout! Get 10% OFF your next Troscriptions o...

The Training System That Creates Brutal Grappling Strength (feat. Josh Bryant) 04.05.2026

Follow Josh Bryant on Instagram ! Check out Josh Bryant's strength training programs ! Read Josh Bryant's books ! Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥 Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Optimization service! Use code "SETTLAGE" at checkout! Get 10% OFF all Marek Health Diagn...

Be Smarter With Your Training: BJJ Drills Are A Waste of Time (Do THIS Instead!) 02.05.2026

Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥 Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Optimization service! Use code "SETTLAGE" at checkout! Get 10% OFF all Marek Health Diagnostic Lab Testing ! Use code "SETTLAGE" at checkout! Get 10% OFF your next Troscriptions o...

Why Wrestlers Are So Strong (How To Build Explosive Power On The Mat!) feat. Tim Duffy 27.04.2026

Follow Tim Duffy on Instagram ! Check out Tim's Wrestling/BJJ Strength Programs ! Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥 Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Optimization service! Use code "SETTLAGE" at checkout! Get 10% OFF all Marek Health Diagnostic Lab Test...

How To Cut Down Your Gym Time and Get MORE Athletic For BJJ 24.04.2026

Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥 Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Optimization service! Use code "SETTLAGE" at checkout! Get 10% OFF all Marek Health Diagnostic Lab Testing ! Use code "SETTLAGE" at checkout! Get 10% OFF your next Troscriptions o...

Before Taking Peptides For BJJ You Need To Know Benefits and Risks! feat. Drew Donaldson 20.04.2026

Follow Drew on Instagram ! Listen to the DDT Method Podcast ! Join the DDT Method Skool Group ! Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥 Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Optimization service! Use code "SETTLAGE" at checkout! Get 10% OFF all Marek Health Diagnosti...

Become A Savage Fighter By Building Endurance The Right Way 18.04.2026

Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥 Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Optimization service! Use code "SETTLAGE" at checkout! Get 10% OFF all Marek Health Diagnostic Lab Testing ! Use code "SETTLAGE" at checkout! Get 10% OFF your next Troscriptions o...

Why Jiu Jitsu DESTROYS Your Body (Black Belt Physical Therapist Says To Do THIS For Injuries!) feat. Dr Kickass 13.04.2026

Follow Dr Mike Piekarski on Instagram ! " Treating The Jiu Jitsu Athlete " LIVE East Coast Seminar! Find a rehab provider who understands combat sports! Click here ! Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥 Optimize your Health, Strength, and Performance in 2026! Get 10% OFF Marek Health's Guided Optimization service! Use code "SETT...

Follow This Simple Strength Program For Grapplers (3 Day Lifting Split) 11.04.2026

Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥 Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Optimization service! Use code "SETTLAGE" at checkout! Get 10% OFF all Marek Health Diagnostic Lab Testing ! Use code "SETTLAGE" at checkout! Get 10% OFF your next Troscriptions order! Use code "COACHJ"...

Build Insane Strength For Combat Sports With Sandbags feat. Joey Szatmary 06.04.2026

Follow Joey on Instagram ! Learn more about Joey's training programs ! Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥 Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Optimization service! Use code "SETTLAGE" at checkout! Get 10% OFF all Marek Health Diagnostic Lab Testing ! Use c...

The Best 3 Day Lifting Split For BJJ (Condensed Conjugate For Combat Sports Athleticism!) | Coach J Q & A 04.04.2026

Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥 Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Optimization service! Use code "SETTLAGE" at checkout! Get 10% OFF all Marek Health Diagnostic Lab Testing ! Use code "SETTLAGE" at checkout! Get 10% OFF your next Troscriptions o...

How Dante Leon Trains Strength For BJJ (Top Exercises To Build Strength for Brazilian Jiu Jitsu) 30.03.2026

Follow Dante on Instagram ! Visit Dante's school, Adamas Jiu Jitsu ! Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥 Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Optimization service! Use code "SETTLAGE" at checkout! Get 10% OFF all Marek Health Diagnostic Lab Testing ! Use cod...

The Key to INSANE Grip Strength For Grapplers 27.03.2026

Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥 Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Optimization service ! Use code "SETTLAGE" at checkout! Get 10% OFF all Marek Health Diagnostic Lab Testing ! Use code "SETTLAGE" at checkout! Get 10% OFF your next Troscriptions...

What Happens To Your Body When You Start Testosterone Replacement Therapy (Advice For BJJ Athletes) with Steven Granzella 23.03.2026

Follow Steven on Instagram ! Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥 Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Optimization service! Use code "SETTLAGE" at checkout!

Listen to the Settlage Strength podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.